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    Nutritional Facts: Berry Balsamic Marinade and Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (394g)
    marsala
    1/4 cup (64g)
    balsamic vinegar
    2 tablespoons (0g)
    no-sugar-added strawberry preserves
    2 (6g)
    garlic cloves
    1 teaspoon (4g)
    Splenda brown sugar blend
    1 tablespoon (15g)
    coffee
    1/2 teaspoon (3g)
    kosher salt
    1 to taste (0g)
    fresh ground pepper
    12 (98g)
    fresh cherries
    12 (816g)
    fresh blueberries
    3 tablespoons (30g)
    shallots
    2 teaspoons (9g)
    butter
    Total 1 serving
    Alanine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0 0
    Alcohol (g) 41.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 41 10
    Arginine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 0.0 0 0
    Ash (g) 0.9 0.2 n/a 0.1 0.0 0.1 3.0 n/a 0.5 2.0 0.2 0.2 7 2
    Aspartic acid n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.6 0.5 0.1 0.0 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
    Caffeine (mg) 0.0 n/a n/a 0.0 n/a 5.9 0.0 n/a 0.0 0.0 n/a 0.0 6 1
    Calcium (mg) 31.5 17.2 n/a 10.9 2.5 0.3 0.7 n/a 12.8 49.0 11.1 2.2 138 35
    Calories 327.2 56.1 n/a 8.9 15.5 0.1 0.0 n/a 62.0 465.1 21.6 67.2 1,024 256
    Calories (kj) 1,368.1 235.2 n/a 37.4 65.0 0.3 0.0 n/a 258.8 1,958.4 90.6 281.1 4,295 1,074
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 10.7 10.9 n/a 2.0 3.9 0.0 0.0 n/a 15.8 118.2 5.0 0.0 166 42
    Cholesterol (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 20.1 20 5
    Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.5 0.0 0.0 1 0
    Cystine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0 0
    Dietary Fiber (g) 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a 2.1 19.6 n/a 0.0 22 5
    Folate (mcg) 3.9 n/a n/a 0.2 n/a 0.3 0.0 n/a 3.9 49.0 10.2 0.3 68 17
    Folate, DFE (mcg) 3.9 n/a n/a 0.2 n/a 0.3 0.0 n/a 3.9 49.0 10.2 0.3 68 17
    Folate, food (mcg) 3.9 n/a n/a 0.2 n/a 0.3 0.0 n/a 3.9 49.0 10.2 0.3 68 17
    Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 4.7 n/a n/a 0.0 0.0 n/a n/a 5.3 40.6 n/a n/a 51 13
    Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.6 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a 4.8 n/a n/a 0.0 0.0 n/a n/a 6.5 39.8 n/a n/a 51 13
    Glutamic acid n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.7 0.2 0.0 1 0
    Glycine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0 0
    Histidine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0 0
    Iron (mg) 1.5 0.5 n/a 0.1 0.1 0.0 0.0 n/a 0.4 2.3 0.4 0.0 5 1
    Isoleucine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0 0
    Lysine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0 0
    Magnesium (mg) 43.4 7.7 n/a 1.5 0.4 0.4 0.0 n/a 10.8 49.0 6.3 0.2 120 30
    Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
    Manganese (mg) 0.5 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0.1 2.7 0.1 0.0 4 1
    Methionine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.4 0.0 2.0 2 1
    Niacin (mg) 0.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 3.4 0.1 0.0 4 1
    Pantothenic acid (mg) 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.2 1.0 0.1 0.0 2 0
    Phenylalanine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0 0
    Phosphorus (mg) 78.9 12.1 n/a 9.2 0.1 0.4 0.0 n/a 20.7 97.9 18.0 2.2 240 60
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 11.8 n/a 1.5 n/a 13 3
    Polyunsaturated Fat (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 1.2 0.0 0.3 2 0
    Potassium (mg) 390.3 71.4 n/a 24.1 5.2 7.3 0.2 n/a 218.4 628.3 100.2 2.2 1,448 362
    Proline n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0 0
    Protein (g) 0.3 0.3 n/a 0.4 0.0 0.0 0.0 n/a 1.0 6.0 0.8 0.1 9 2
    Retinol (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 62.9 63 16
    Riboflavin (mg) 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.0 4.8 5 1
    Selenium (mcg) 0.8 n/a n/a 0.9 n/a 0.0 0.0 n/a 0.0 0.8 0.4 0.1 3 1
    Serine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0 0
    Sodium (mg) 19.7 14.7 n/a 1.0 0.4 0.3 1,162.7 n/a 0.0 8.2 3.6 66.9 1,278 319
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.0 n/a n/a 1.8 0.0 n/a n/a 0.1 0.9 n/a n/a 3 1
    Sugar (g) 3.1 9.5 n/a 0.1 1.8 0.0 0.0 n/a 12.6 81.3 n/a 0.0 108 27
    Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0 0
    Threonine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 4.7 n/a 0.2 5 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 2.9 n/a 0.0 3 1
    Total Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.2 2.7 0.0 7.6 11 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.3 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.3 0 0
    Tryptophan n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tyrosine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0 0
    Valine n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0 0
    Vitamin A, IU (IU) 0.0 0.0 n/a 0.5 n/a 0.0 0.0 n/a 63.0 440.6 357.0 234.2 1,095 274
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 3.0 24.5 18.0 64.1 110 27
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.2 n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.4 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 n/a 1.9 n/a 0.0 0.0 n/a 6.9 79.2 2.4 0.0 90 23
    Vitamin D (IU) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 5.6 6 1
    Water (g) 341.4 48.7 n/a 3.5 0.1 14.7 0.0 n/a 80.9 687.2 23.9 1.5 1,202 300
    Zinc (mg) 0.5 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0.1 1.3 0.1 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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