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Nutritional Facts: Apple Pies Made to Freeze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (654g)
sliced apples
2 tablespoons (26g)
minute tapioca
3/4 cup (150g)
sugar
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
nutmeg
1 tablespoon (14g)
butter
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Ash (g) 1.2 0.4 0.0 0.0 0.0 0.3 2 0
Aspartic acid (g) 0.5 0.0 n/a 0.0 n/a 0.0 0 0
Beta-sitosterol n/a n/a n/a n/a n/a 0.6 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 39.2 1.0 1.5 13.1 1.1 3.4 59 7
Calories 340.1 95.1 580.5 3.2 3.1 101.8 1,124 140
Calories (kj) 1,425.7 397.7 2,427.0 13.5 12.9 425.9 4,703 588
Campesterol n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 90.3 24.3 150.0 1.1 0.3 0.0 266 33
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.5 31 4
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 15.7 0.1 0.0 0.7 0.1 0.0 17 2
Folate (mcg) 19.6 0.0 0.0 0.1 0.4 0.4 21 3
Folate, DFE (mcg) 19.6 0.0 0.0 0.1 0.4 0.4 21 3
Folate, food (mcg) 19.6 0.0 0.0 0.1 0.4 0.4 21 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 38.6 n/a 0.0 0.0 n/a n/a 39 5
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 15.9 n/a 0.0 0.0 n/a n/a 16 2
Glutamic acid (g) 0.2 0.0 n/a 0.0 n/a 0.0 0 0
Glycine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.8 0.0 0.1 0.1 0.0 0.0 1 0
Isoleucine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Lysine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Magnesium (mg) 32.7 0.5 0.0 0.8 1.1 0.3 35 4
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.2 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 3.0 3 0
Niacin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Phosphorus (mg) 71.9 1.0 0.0 0.8 1.2 3.4 78 10
Phytosterols (mg) 78.5 n/a n/a 0.3 0.4 n/a 79 10
Polyunsaturated Fat (g) 0.3 n/a 0.0 0.0 0.0 0.4 1 0
Potassium (mg) 699.8 1.3 3.0 5.6 2.1 3.4 715 89
Proline (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Protein (g) 1.7 0.0 0.0 0.1 0.0 0.1 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 95.3 95 12
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 n/a 0.0 0.0 0.2 7.3 8 1
Selenium (mcg) 0.0 0.2 0.9 0.0 0.0 0.1 1 0
Serine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Sodium (mg) 6.5 122.9 1.5 0.1 0.1 101.4 233 29
Starch (g) 0.3 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 13.5 n/a 149.7 0.0 n/a n/a 163 20
Sugar (g) 68.0 16.7 149.7 0.0 0.2 0.0 235 29
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 1.2 n/a 0.0 0.0 0.0 0.3 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 0.0 0.0 0 0
Total Fat (g) 1.1 0.0 0.0 0.0 0.2 11.5 13 2
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.4 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.5 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Valine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 353.2 0.0 0.0 3.9 0.6 354.9 712 89
Vitamin A, RAE (mcg) 19.6 0.0 0.0 0.2 0.0 97.1 117 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 30.1 0.0 0.0 0.0 0.0 0.0 30 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 8.5 9 1
Water (g) 559.6 1.0 0.0 0.1 0.0 2.3 563 70
Zinc (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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