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    Nutritional Facts: Country Chicken and Vegetables (Crock Pot)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (580g)
    chicken breasts
    1 1/2 lbs (681g)
    potatoes
    1/2 lb (227g)
    baby carrots
    1 cup (160g)
    onions
    1 7/8 ounces (50g)
    chicken gravy mix
    1 1/2 cups (356g)
    water
    1 teaspoon (0g)
    thyme
    1 teaspoon (3g)
    garlic
    1/4 teaspoon (0g)
    sage
    1 teaspoon (0g)
    seasoning salt
    1 cup (230g)
    sour cream
    Total 1 serving
    Alanine (g) 6.9 0.4 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 8 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 7.5 0.7 0.1 0.2 n/a n/a n/a 0.0 n/a n/a 0.2 9 2
    Ash (g) 5.9 7.4 1.4 0.6 6.5 0.4 0.0 0.0 0.0 n/a 2.0 24 6
    Aspartic acid (g) 10.8 3.2 0.3 0.1 n/a n/a n/a 0.0 n/a n/a 0.5 15 4
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 63.8 81.7 72.6 36.8 72.9 10.7 1.6 5.1 2.9 n/a 253.0 601 150
    Calories 997.6 524.4 79.4 64.0 190.1 0.0 0.4 4.2 0.6 n/a 443.9 2,304 576
    Calories (kj) 4,176.0 2,186.0 328.9 265.6 795.4 0.0 1.7 17.4 2.3 n/a 1,860.7 9,634 2,409
    Carbohydrates (g) 0.0 119.0 18.7 14.9 31.0 0.0 0.1 0.9 0.1 n/a 6.6 191 48
    Cholesterol (mg) 371.2 0.0 0.0 0.0 9.5 0.0 0.0 0.0 0.0 n/a 119.6 500 125
    Copper (mg) 0.2 0.7 0.2 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Cystine (g) 1.6 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 2 0
    Dietary Fiber (g) 0.0 15.0 6.6 2.7 n/a 0.0 0.1 0.1 0.1 n/a 0.0 24 6
    Folate (mcg) 23.2 109.0 61.2 30.4 62.4 0.0 0.2 0.1 0.5 n/a 16.1 303 76
    Folate, DFE (mcg) 23.2 109.0 61.2 30.4 67.9 0.0 0.2 0.1 0.5 n/a 16.1 309 77
    Folate, food (mcg) 23.2 109.0 61.2 30.4 54.4 0.0 0.2 0.1 0.5 n/a 16.1 295 74
    Folic acid (mcg) 0.0 0.0 0.0 0.0 8.0 0.0 0.0 0.0 0.0 n/a 0.0 8 2
    Fructose n/a 1.8 2.3 2.1 n/a n/a n/a n/a n/a n/a 0.0 6 2
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 2.2 2.4 3.2 n/a n/a n/a n/a n/a n/a 0.0 8 2
    Glutamic acid (g) 17.8 2.3 0.4 0.4 n/a n/a n/a 0.0 n/a n/a 1.3 22 6
    Glycine (g) 7.1 0.4 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 8 2
    Histidine (g) 3.6 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 4 1
    Iron (mg) 4.3 5.3 2.0 0.3 0.7 0.0 0.1 0.0 0.0 n/a 0.4 13 3
    Isoleucine (g) 6.2 0.4 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0.3 7 2
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 8.1 8 2
    Leucine (g) 8.9 0.7 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0.6 10 3
    Lysine (g) 10.0 0.7 0.1 0.1 n/a n/a 0.0 0.0 n/a n/a 0.5 11 3
    Magnesium (mg) 145.0 156.6 22.7 16.0 20.0 3.6 0.6 0.7 0.7 n/a 23.0 389 97
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 1.0 0.3 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2 0
    Methionine (g) 3.3 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 4 1
    Monounsaturated Fat (g) 22.2 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 n/a 11.7 36 9
    Niacin (mg) 57.5 7.2 1.3 0.2 2.0 0.0 0.0 0.0 0.0 n/a 0.3 68 17
    Pantothenic acid (mg) 4.7 2.0 0.9 0.2 0.6 0.0 0.0 0.0 n/a n/a 0.8 9 2
    Phenylalanine (g) 4.7 0.5 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.3 6 1
    Phosphorus (mg) 1,009.2 388.2 63.5 46.4 124.2 0.0 0.4 4.3 0.2 n/a 264.5 1,901 475
    Phytosterols n/a 34.1 n/a 24.0 n/a n/a n/a n/a 0.4 n/a n/a 58 15
    Polyunsaturated Fat (g) 11.4 0.3 0.1 0.0 0.9 0.0 0.0 0.0 0.0 n/a 1.9 15 4
    Potassium (mg) 1,276.0 2,867.0 537.5 233.6 201.6 3.6 2.4 11.2 1.9 n/a 324.3 5,459 1,365
    Proline (g) 5.5 0.4 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.6 7 2
    Protein (g) 120.9 13.8 1.5 1.8 5.6 0.0 0.0 0.2 0.0 n/a 4.8 149 37
    Retinol (mcg) 139.2 0.0 0.0 0.0 13.5 0.0 0.0 0.0 0.0 n/a 400.2 553 138
    Riboflavin (mg) 0.5 0.2 0.1 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.4 2 0
    Saturated Fat (g) 15.4 0.2 0.1 0.1 1.5 0.0 0.0 0.0 0.0 n/a 26.5 44 11
    Selenium (mcg) 96.3 2.0 2.0 0.8 2.6 0.0 n/a 0.4 0.0 n/a 6.0 110 28
    Serine (g) 4.2 0.5 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.4 5 1
    Sodium (mg) 365.4 40.9 176.9 6.4 2,071.8 10.7 0.0 0.5 0.0 n/a 184.0 2,857 714
    Starch n/a 105.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 105 26
    Sucrose n/a 1.2 6.2 1.6 n/a n/a n/a n/a n/a n/a 0.0 9 2
    Sugar (g) 0.0 5.3 10.8 6.8 n/a 0.0 n/a 0.0 0.0 n/a 8.1 31 8
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.4 0.5 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Threonine (g) 5.0 0.4 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0.3 6 1
    Tocopherol, alpha (mg) 1.6 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1.0 3 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.3 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
    Total Fat (g) 53.7 0.6 0.3 0.2 4.9 0.0 0.0 0.0 0.0 n/a 45.4 105 26
    TransFatty acids (g) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.4 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 2 0
    Tyrosine (g) 4.0 0.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.3 5 1
    Valine (g) 5.9 0.7 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0.4 7 2
    Vitamin A, IU (IU) 481.4 13.6 31,275.2 3.2 153.7 0.0 19.0 0.3 10.3 n/a 1,432.9 33,390 8,347
    Vitamin A, RAE (mcg) 139.2 0.0 1,564.9 0.0 19.0 0.0 1.0 0.0 0.5 n/a 404.8 2,129 532
    Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.6 3 1
    Vitamin B-6 (mg) 3.1 2.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.1 6 1
    Vitamin C (mg) 0.0 134.2 5.9 11.8 0.3 0.0 0.6 0.9 0.1 n/a 2.1 156 39
    Vitamin D (IU) 92.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 32.2 125 31
    Water (g) 402.9 540.3 204.9 142.6 1.9 355.1 0.3 1.6 0.0 n/a 171.3 1,821 455
    Zinc (mg) 4.6 2.0 0.4 0.3 0.7 0.0 0.0 0.0 0.0 n/a 0.9 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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