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Nutritional Facts: Huevos Haminados (Sephardic Jewish-Style Eggs)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (300g)
eggs
1/8 teaspoon (0g)
pepper
1 teaspoon (6g)
salt
1/2 teaspoon (0g)
ground coffee
3 (0g)
onion skins
1 (3g)
garlic cloves
1 teaspoon (5g)
vegetable oil
1 teaspoon (5g)
vinegar
Total 1 serving
Alanine (g) 2.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 2.5 0.0 0.0 n/a n/a 0.0 0.0 n/a 2 1
Ash (g) 3.2 0.0 6.0 n/a n/a 0.0 0.0 0.0 9 3
Aspartic acid (g) 4.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 168.0 1.3 1.4 n/a n/a 5.4 0.0 0.3 176 59
Calories 429.0 0.7 0.0 n/a n/a 4.5 39.8 0.9 475 158
Calories (kj) 1,797.0 3.0 0.0 n/a n/a 18.7 166.5 3.8 1,989 663
Carbohydrates (g) 2.2 0.2 0.0 n/a n/a 1.0 0.0 0.0 3 1
Cholesterol (mg) 1,116.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1,116 372
Copper (mg) 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.8 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.1 0.0 n/a n/a 0.1 0.0 0.0 0 0
Folate (mcg) 141.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 141 47
Folate, DFE (mcg) 141.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 141 47
Folate, food (mcg) 141.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 141 47
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.1 0.0 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 5.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 5 2
Glycine (g) 1.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.9 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.3 0.0 0.0 n/a n/a 0.1 0.0 0.0 5 2
Isoleucine (g) 2.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 2 1
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 3 1
Lysine (g) 2.7 0.0 0.0 n/a n/a 0.0 0.0 n/a 3 1
Magnesium (mg) 36.0 0.5 0.1 n/a n/a 0.8 0.0 0.1 37 12
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
Methionine (g) 1.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 11.0 0.0 0.0 n/a n/a 0.0 1.2 0.0 12 4
Niacin (mg) 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 4.6 0.0 0.0 n/a n/a 0.0 0.0 0.0 5 2
Phenylalanine (g) 2.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 2 1
Phosphorus (mg) 594.0 0.5 0.0 n/a n/a 4.6 0.0 0.2 599 200
Phytosterols n/a 0.3 0.0 n/a n/a n/a 43.6 n/a 44 15
Polyunsaturated Fat (g) 5.7 0.0 0.0 n/a n/a 0.0 2.5 0.0 8 3
Potassium (mg) 414.0 3.8 0.5 n/a n/a 12.0 0.0 0.1 430 143
Proline (g) 1.5 0.0 0.0 n/a n/a 0.0 0.0 n/a 2 1
Protein (g) 37.7 0.0 0.0 n/a n/a 0.2 0.0 0.0 38 13
Retinol (mcg) 480.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 480 160
Riboflavin (mg) 1.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 9.4 0.0 0.0 n/a n/a 0.0 0.6 0.0 10 3
Selenium (mcg) 92.1 0.0 0.0 n/a n/a 0.4 0.0 0.0 93 31
Serine (g) 2.9 0.0 0.0 n/a n/a 0.0 0.0 n/a 3 1
Sodium (mg) 426.0 0.1 2,325.5 n/a n/a 0.5 0.0 0.1 2,752 917
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 1.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Threonine (g) 1.7 0.0 0.0 n/a n/a 0.0 0.0 n/a 2 1
Tocopherol, alpha (mg) 3.2 0.0 0.0 n/a n/a 0.0 0.6 0.0 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.5 0.0 n/a n/a n/a n/a n/a n/a 2 1
Total Fat (g) 28.5 0.0 0.0 n/a n/a 0.0 4.5 0.0 33 11
Trans-monoenoic Fat (g) 0.1 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.5 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 1.5 0.0 0.0 n/a n/a 0.0 0.0 n/a 2 1
Valine (g) 2.6 0.0 0.0 n/a n/a 0.0 0.0 n/a 3 1
Vitamin A, IU (IU) 1,620.0 1.6 0.0 n/a n/a 0.3 0.0 0.0 1,622 541
Vitamin A, RAE (mcg) 480.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 480 160
Vitamin B-12 (mcg) 2.7 0.0 0.0 n/a n/a 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.9 0.0 0.0 1 0
Vitamin D (IU) 246.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 246 82
Water (g) 228.5 0.0 0.0 n/a n/a 1.8 0.0 4.7 235 78
Zinc (mg) 3.9 0.0 0.0 n/a n/a 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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