Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 to taste (0g) flour |
1 to taste (0g) cooking oil |
6 pieces (600g) chicken |
23 ounces (670g) tomato juice |
8 ounces (227g) mushrooms |
1/2 cup (51g) celery |
3/4 cup (120g) onions |
1/4 cup (48g) pimientos |
2 tablespoons (14g) paprika |
1 to taste (0g) salt and pepper |
1 to taste (0g) parsley |
1 pint (460g) sour cream |
Total | 1 serving | |
| Alanine | n/a | n/a | 6.5 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.5 | 8 | 1 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | 7.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.5 | 8 | 1 |
| Ash | n/a | n/a | 4.7 | 7.0 | 1.9 | 0.4 | 0.4 | 0.2 | 1.1 | n/a | n/a | 3.9 | 20 | 3 |
| Aspartic acid | n/a | n/a | 10.0 | 0.6 | 0.4 | 0.1 | 0.1 | 0.1 | 0.4 | n/a | n/a | 1.0 | 13 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium | n/a | n/a | 66.0 | 67.0 | 6.8 | 20.2 | 27.6 | 2.9 | 31.1 | n/a | n/a | 506.0 | 728 | 121 |
| Calories | n/a | n/a | 1,290.0 | 113.9 | 49.9 | 8.1 | 48.0 | 11.0 | 38.4 | n/a | n/a | 887.8 | 2,447 | 408 |
| Calories (kj) | n/a | n/a | 5,400.0 | 488.9 | 210.9 | 33.8 | 199.2 | 46.1 | 160.6 | n/a | n/a | 3,721.4 | 10,261 | 1,710 |
| Campesterol | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates | n/a | n/a | 0.0 | 28.4 | 7.4 | 1.5 | 11.2 | 2.4 | 7.3 | n/a | n/a | 13.2 | 72 | 12 |
| Cholesterol | n/a | n/a | 450.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 239.2 | 689 | 115 |
| Copper | n/a | n/a | 0.3 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 2 | 0 |
| Cystine | n/a | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Dietary Fiber | n/a | n/a | 0.0 | 2.7 | 2.3 | 0.8 | 2.0 | 0.9 | 4.7 | n/a | n/a | 0.0 | 13 | 2 |
| Folate | n/a | n/a | 36.0 | 134.0 | 38.6 | 18.2 | 22.8 | 2.9 | 6.7 | n/a | n/a | 32.2 | 291 | 49 |
| Folate, DFE | n/a | n/a | 36.0 | 134.0 | 38.6 | 18.2 | 22.8 | 2.9 | 6.7 | n/a | n/a | 32.2 | 291 | 49 |
| Folate, food | n/a | n/a | 36.0 | 134.0 | 38.6 | 18.2 | 22.8 | 2.9 | 6.7 | n/a | n/a | 32.2 | 291 | 49 |
| Folic acid | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 10.3 | 0.4 | 0.3 | 1.5 | n/a | 0.9 | n/a | n/a | 0.0 | 13 | 2 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 9.0 | 3.4 | 0.3 | 2.4 | n/a | 0.4 | n/a | n/a | 0.0 | 15 | 3 |
| Glutamic acid | n/a | n/a | 16.3 | 2.0 | 0.8 | 0.0 | 0.3 | 0.1 | 0.3 | n/a | n/a | 2.6 | 22 | 4 |
| Glycine | n/a | n/a | 7.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.3 | 8 | 1 |
| Histidine | n/a | n/a | 3.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | n/a | 5.4 | 2.9 | 1.1 | 0.1 | 0.3 | 0.8 | 2.9 | n/a | n/a | 0.8 | 14 | 2 |
| Isoleucine | n/a | n/a | 5.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.6 | 7 | 1 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 16.1 | 16 | 3 |
| Leucine | n/a | n/a | 8.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.3 | 10 | 2 |
| Lysine | n/a | n/a | 9.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.1 | 11 | 2 |
| Magnesium | n/a | n/a | 120.0 | 73.7 | 20.4 | 5.6 | 12.0 | 2.9 | 24.2 | n/a | n/a | 46.0 | 305 | 51 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | n/a | 0.1 | 0.5 | 0.1 | 0.1 | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.1 | 1 | 0 |
| Methionine | n/a | n/a | 3.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 3 | 1 |
| Monounsaturated Fat | n/a | n/a | 37.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 23.3 | 61 | 10 |
| Niacin | n/a | n/a | 40.8 | 4.5 | 8.2 | 0.2 | 0.1 | 0.3 | 1.4 | n/a | n/a | 0.5 | 56 | 9 |
| Pantothenic acid | n/a | n/a | 5.5 | 1.7 | 3.4 | 0.1 | 0.1 | 0.0 | 0.3 | n/a | n/a | 1.5 | 13 | 2 |
| Phenylalanine | n/a | n/a | 4.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.6 | 5 | 1 |
| Phosphorus | n/a | n/a | 882.0 | 120.6 | 195.1 | 12.1 | 34.8 | 8.2 | 42.7 | n/a | n/a | 529.0 | 1,824 | 304 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 3.0 | 18.0 | 4.3 | 23.8 | n/a | n/a | n/a | 49 | 8 |
| Polyunsaturated Fat | n/a | n/a | 19.4 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 1.1 | n/a | n/a | 3.9 | 25 | 4 |
| Potassium | n/a | n/a | 1,134.0 | 1,533.8 | 721.3 | 131.3 | 175.2 | 75.8 | 310.1 | n/a | n/a | 648.6 | 4,730 | 788 |
| Proline | n/a | n/a | 5.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 1.2 | 7 | 1 |
| Protein | n/a | n/a | 111.6 | 5.1 | 7.0 | 0.3 | 1.3 | 0.5 | 1.9 | n/a | n/a | 9.5 | 137 | 23 |
| Retinol | n/a | n/a | 246.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 800.4 | 1,046 | 174 |
| Riboflavin | n/a | n/a | 0.7 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.8 | 3 | 0 |
| Saturated Fat | n/a | n/a | 25.9 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | n/a | 52.9 | 79 | 13 |
| Selenium | n/a | n/a | 86.4 | 2.0 | 21.1 | 0.2 | 0.6 | 0.1 | 0.9 | n/a | n/a | 12.0 | 123 | 21 |
| Serine | n/a | n/a | 3.9 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.7 | 5 | 1 |
| Sodium | n/a | n/a | 420.0 | 1,801.7 | 11.3 | 40.4 | 4.8 | 6.7 | 9.2 | n/a | n/a | 368.0 | 2,662 | 444 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 1.7 | 0.0 | 0.1 | 1.2 | n/a | 0.1 | n/a | n/a | 0.0 | 3 | 1 |
| Sugar | n/a | n/a | 0.0 | 23.8 | 4.5 | 0.9 | 5.1 | 1.3 | 1.4 | n/a | n/a | 16.1 | 53 | 9 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin | n/a | n/a | 0.4 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Threonine | n/a | n/a | 4.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.6 | 6 | 1 |
| Tocopherol, alpha | n/a | n/a | 1.8 | 2.1 | 0.0 | 0.1 | 0.0 | 0.3 | 4.1 | n/a | n/a | 2.0 | 11 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.2 | 1 | 0 |
| Total Fat | n/a | n/a | 90.4 | 0.3 | 0.8 | 0.1 | 0.1 | 0.1 | 1.8 | n/a | n/a | 90.8 | 184 | 31 |
| TransFatty acids | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | n/a | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Tyrosine | n/a | n/a | 3.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.6 | 4 | 1 |
| Valine | n/a | n/a | 5.4 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.8 | 7 | 1 |
| Vitamin A, IU | n/a | n/a | 840.0 | 3,013.9 | 0.0 | 226.7 | 2.4 | 1,274.4 | 6,698.5 | n/a | n/a | 2,865.8 | 14,922 | 2,487 |
| Vitamin A, RAE | n/a | n/a | 246.0 | 154.0 | 0.0 | 11.1 | 0.0 | 63.8 | 335.0 | n/a | n/a | 809.6 | 1,620 | 270 |
| Vitamin B-12 | n/a | n/a | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | 3 | 1 |
| Vitamin B-6 | n/a | n/a | 2.1 | 0.7 | 0.2 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | n/a | 0.3 | 4 | 1 |
| Vitamin C | n/a | n/a | 9.6 | 122.6 | 4.8 | 1.6 | 8.9 | 40.8 | 0.1 | n/a | n/a | 4.1 | 192 | 32 |
| Vitamin D | n/a | n/a | 60.0 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 64.4 | 140 | 23 |
| Water | n/a | n/a | 395.9 | 628.9 | 209.7 | 48.2 | 106.9 | 44.7 | 1.5 | n/a | n/a | 342.5 | 1,778 | 296 |
| Zinc | n/a | n/a | 7.9 | 1.0 | 1.2 | 0.1 | 0.2 | 0.1 | 0.6 | n/a | n/a | 1.7 | 13 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.