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    Nutritional Facts: Herbed Pizza Dough

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    flour
    1 1/4 cups (296g)
    warm water
    1 tablespoon (14g)
    olive oil
    1 teaspoon (4g)
    fast rising yeast
    1/2 teaspoon (2g)
    brown sugar
    1/2 teaspoon (2g)
    garlic salt
    1 teaspoon (1g)
    basil
    1 teaspoon (1g)
    rosemary
    1 teaspoon (2g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 1.2 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.6 n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 2 0
    Ash (g) 1.8 0.3 0.0 0.2 0.0 0.1 0.0 0.0 0.1 3 1
    Aspartic acid (g) 1.6 n/a 0.0 0.2 n/a 0.0 0.0 0.0 0.0 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 56.3 8.9 0.1 1.2 1.9 1.2 1.6 2.2 18.5 92 23
    Calories 1,365.0 0.0 119.3 13.0 8.7 5.1 0.2 0.9 7.2 1,520 380
    Calories (kj) 5,711.3 0.0 499.4 54.4 36.6 21.5 0.8 3.8 30.1 6,358 1,589
    Carbohydrates (g) 286.2 0.0 0.0 1.6 2.3 1.1 0.0 0.1 0.1 291 73
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 1 0
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.8 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 10.1 0.0 0.0 1.1 0.0 0.1 0.0 0.1 0.0 11 3
    Folate (mcg) 686.3 0.0 0.0 93.6 0.0 0.7 0.6 0.8 0.2 782 196
    Folate, DFE (mcg) 1,091.3 0.0 0.0 93.6 0.0 0.7 0.6 0.8 0.2 1,187 297
    Folate, food (mcg) 108.8 0.0 0.0 93.6 0.0 0.7 0.6 0.8 0.2 205 51
    Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 144
    Fructose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Glutamic acid (g) 13.0 n/a 0.0 0.3 n/a 0.1 0.0 0.0 0.1 14 3
    Glycine (g) 1.4 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Histidine (g) 0.9 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 17.4 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 18 4
    Isoleucine (g) 1.3 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 2.7 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.1 3 1
    Lysine (g) 0.9 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Magnesium (mg) 82.5 3.0 0.0 2.2 0.2 1.2 0.6 0.6 0.6 91 23
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Methionine (g) 0.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.3 0.0 9.8 0.2 0.0 0.0 0.0 0.0 0.1 10 3
    Niacin (mg) 22.1 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 24 6
    Pantothenic acid (mg) 1.6 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 2 1
    Phenylalanine (g) 2.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 2 1
    Phosphorus (mg) 405.0 0.0 0.0 25.5 0.1 6.4 0.5 0.5 12.1 450 113
    Phytosterols n/a n/a 29.8 n/a n/a 0.1 n/a 0.3 n/a 30 8
    Polyunsaturated Fat (g) 1.5 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Potassium (mg) 401.3 3.0 0.1 38.2 3.1 18.5 2.6 4.7 2.1 473 118
    Proline (g) 4.5 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.1 5 1
    Protein (g) 38.7 0.0 0.0 1.6 0.0 0.3 0.0 0.0 0.6 41 10
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 4 1
    Riboflavin (mg) 1.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 1
    Saturated Fat (g) 0.6 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.3 3 1
    Selenium (mcg) 127.1 0.0 0.0 0.3 0.0 0.4 0.0 n/a 0.3 128 32
    Serine (g) 1.9 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 2 1
    Sodium (mg) 7.5 8.9 0.3 2.0 0.6 0.9 0.0 0.2 25.5 46 11
    Sucrose n/a n/a n/a n/a 2.2 0.0 0.0 n/a 0.0 2 1
    Sugar (g) 1.0 0.0 0.0 0.0 2.2 0.0 0.0 n/a 0.0 3 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 2.9 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 3 1
    Threonine (g) 1.1 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.2 0.0 1.9 0.0 0.0 0.0 0.0 n/a 0.0 2 1
    Tocopherol, beta (mg) 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 1.4 n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 2 0
    Total Fat (g) 3.7 0.0 13.5 0.3 0.0 0.0 0.0 0.0 0.5 18 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 1.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Valine (g) 1.6 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 46.8 20.5 14.4 82 20
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.3 1.0 3.8 7 2
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
    Water (g) 44.7 296.0 0.0 0.2 0.0 0.1 0.8 0.5 0.3 343 86
    Zinc (mg) 2.6 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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