Nutritional Facts: Lemon Mustard Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (144g)
olive oil
1/3 cup (81g)
lemon juice
1 1/2 teaspoons (3g)
dry mustard
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.1 n/a 0 0
Ash (g) 0.0 0.2 0.1 n/a 0 0
Aspartic acid (g) 0.0 n/a 0.1 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1.4 4.9 8.0 n/a 14 2
Calories 1,273.6 17.9 15.2 n/a 1,307 163
Calories (kj) 5,329.2 73.9 63.8 n/a 5,467 683
Carbohydrates (g) 0.0 5.6 0.8 n/a 6 1
Cholesterol (mg) 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.2 0.4 n/a 1 0
Folate (mcg) 0.0 16.3 4.9 n/a 21 3
Folate, DFE (mcg) 0.0 16.3 4.9 n/a 21 3
Folate, food (mcg) 0.0 16.3 4.9 n/a 21 3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.9 0.0 n/a 1 0
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.8 0.1 n/a 1 0
Glutamic acid (g) 0.0 n/a 0.2 n/a 0 0
Glycine (g) 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a 0 0
Iron (mg) 0.8 0.1 0.3 n/a 1 0
Isoleucine (g) 0.0 n/a 0.0 n/a 0 0
Lactose n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.1 n/a 0 0
Lysine (g) 0.0 n/a 0.1 n/a 0 0
Magnesium (mg) 0.0 4.9 11.1 n/a 16 2
Maltose n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 n/a 0 0
Methionine (g) 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 105.1 0.0 0.7 n/a 106 13
Niacin (mg) 0.0 0.1 0.1 n/a 0 0
Pantothenic acid (mg) 0.0 0.1 0.0 n/a 0 0
Phenylalanine (g) 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 6.5 24.8 n/a 31 4
Phytosterols (mg) 318.4 n/a 3.5 n/a 322 40
Polyunsaturated Fat (g) 15.2 0.0 0.3 n/a 15 2
Potassium (mg) 1.4 83.7 22.1 n/a 107 13
Proline (g) 0.0 n/a 0.1 n/a 0 0
Protein (g) 0.0 0.3 0.8 n/a 1 0
Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 19.9 0.0 0.1 n/a 20 2
Selenium (mcg) 0.0 0.1 6.2 n/a 6 1
Serine (g) 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 2.9 0.8 0.4 n/a 4 1
Starch n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.3 0.1 n/a 0 0
Sugar (g) 0.0 2.0 0.2 n/a 2 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 20.7 0.1 0.2 n/a 21 3
Tocopherol, beta (mg) 0.2 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.2 n/a 0.6 n/a 2 0
Total Fat (g) 144.1 0.2 1.1 n/a 145 18
Trans-monoenoic Fat n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 4.9 0.9 n/a 6 1
Vitamin A, RAE (mcg) 0.0 0.0 0.1 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 31.4 0.2 n/a 32 4
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 75.0 0.2 n/a 75 9
Zinc (mg) 0.0 0.0 0.2 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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