Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (711g) water |
1 (180g) turkey neck |
1 cup (101g) celery |
2 (122g) carrots |
1 medium (110g) onions |
2 (6g) garlic cloves |
2 (0g) bay leaves |
3 (3g) parsley sprigs |
1 tablespoon (2g) fresh thyme |
5 (1g) peppercorns |
4 tablespoons (57g) butter |
4 tablespoons (31g) flour |
1 to taste (0g) salt |
1 to taste (0g) pepper |
1/2 cup (0g) pan drippings from turkey |
Total | 1 serving | |
| Alanine | n/a | 2.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine | n/a | 2.5 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Ash (g) | 0.7 | 1.9 | 0.8 | 1.2 | 0.4 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 1.2 | 0.1 | n/a | n/a | n/a | 7 | 1 |
| Aspartic acid | n/a | 3.5 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 21.3 | 61.2 | 40.4 | 40.3 | 25.3 | 10.9 | 1.0 | 4.1 | 9.7 | 2.2 | 13.6 | 4.7 | n/a | n/a | n/a | 235 | 23 |
| Calories | 0.0 | 243.0 | 16.2 | 50.0 | 44.0 | 8.9 | 0.4 | 1.1 | 2.4 | 1.3 | 407.3 | 113.8 | n/a | n/a | n/a | 888 | 89 |
| Calories (kj) | 0.0 | 1,017.0 | 67.7 | 211.1 | 182.6 | 37.4 | 1.6 | 4.5 | 10.2 | 5.3 | 1,703.4 | 475.9 | n/a | n/a | n/a | 3,717 | 372 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 3.0 | 11.7 | 10.3 | 2.0 | 0.1 | 0.2 | 0.6 | 0.3 | 0.0 | 23.8 | n/a | n/a | n/a | 52 | 5 |
| Cholesterol (mg) | 0.0 | 142.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 0.0 | n/a | n/a | n/a | 264 | 26 |
| Copper (mg) | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Cystine | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.6 | 3.4 | 1.9 | 0.1 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.8 | n/a | n/a | n/a | 8 | 1 |
| Folate (mcg) | 0.0 | 19.8 | 36.4 | 23.2 | 20.9 | 0.2 | 0.2 | 4.6 | 1.1 | 0.1 | 1.7 | 57.2 | n/a | n/a | n/a | 165 | 17 |
| Folate, DFE (mcg) | 0.0 | 19.8 | 36.4 | 23.2 | 20.9 | 0.2 | 0.2 | 4.6 | 1.1 | 0.1 | 1.7 | 90.9 | n/a | n/a | n/a | 199 | 20 |
| Folate, food (mcg) | 0.0 | 19.8 | 36.4 | 23.2 | 20.9 | 0.2 | 0.2 | 4.6 | 1.1 | 0.1 | 1.7 | 9.1 | n/a | n/a | n/a | 117 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | n/a | n/a | n/a | 48 | 5 |
| Fructose | n/a | n/a | 0.5 | 0.7 | 1.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Galactose | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.6 | 0.7 | 2.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Glutamic acid | n/a | 5.9 | 0.1 | 0.4 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.1 | n/a | n/a | n/a | 8 | 1 |
| Glycine | n/a | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Histidine | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 3.6 | 0.2 | 0.4 | 0.2 | 0.1 | 0.1 | 0.2 | 0.4 | 0.0 | 0.0 | 1.5 | n/a | n/a | n/a | 7 | 1 |
| Isoleucine | n/a | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 2.9 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Lysine | n/a | 3.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 7.1 | 34.2 | 11.1 | 14.6 | 11.0 | 1.5 | 0.1 | 1.5 | 3.8 | 0.9 | 1.1 | 6.9 | n/a | n/a | n/a | 94 | 9 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Methionine | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | n/a | n/a | n/a | 14 | 1 |
| Niacin (mg) | 0.0 | 5.7 | 0.3 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | n/a | n/a | 9 | 1 |
| Pantothenic acid (mg) | 0.0 | 1.9 | 0.2 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Phenylalanine | n/a | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 0.0 | 334.8 | 24.2 | 42.7 | 31.9 | 9.2 | 0.1 | 1.7 | 2.5 | 0.8 | 13.6 | 33.8 | n/a | n/a | n/a | 495 | 50 |
| Phytosterols | n/a | n/a | 6.1 | n/a | 16.5 | n/a | n/a | 0.2 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 23 | 2 |
| Polyunsaturated Fat (g) | 0.0 | 2.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | n/a | n/a | n/a | 5 | 1 |
| Potassium (mg) | 7.1 | 543.6 | 262.6 | 390.4 | 160.6 | 24.1 | 0.6 | 16.6 | 14.6 | 6.6 | 13.6 | 33.4 | n/a | n/a | n/a | 1,474 | 147 |
| Proline | n/a | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Protein (g) | 0.0 | 36.3 | 0.7 | 1.1 | 1.2 | 0.4 | 0.0 | 0.1 | 0.1 | 0.1 | 0.5 | 3.2 | n/a | n/a | n/a | 44 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 0.0 | n/a | n/a | n/a | 381 | 38 |
| Riboflavin (mg) | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.2 | 0.0 | n/a | n/a | n/a | 33 | 3 |
| Selenium (mcg) | 0.0 | 51.5 | 0.4 | 0.1 | 0.6 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 10.6 | n/a | n/a | n/a | 65 | 6 |
| Serine | n/a | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Sodium (mg) | 21.3 | 167.4 | 80.8 | 84.2 | 4.4 | 1.0 | 0.0 | 1.7 | 0.2 | 0.1 | 405.6 | 0.6 | n/a | n/a | n/a | 767 | 77 |
| Starch | n/a | n/a | 0.0 | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.1 | 4.4 | 1.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Sugar (g) | 0.0 | n/a | 1.8 | 5.8 | 4.7 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 13 | 1 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Threonine | n/a | 1.6 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 0.3 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | 9.8 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.1 | 0.3 | n/a | n/a | n/a | 57 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.9 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 1.4 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Valine | n/a | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 453.5 | 20,381.3 | 2.2 | 0.5 | 7.4 | 252.7 | 114.0 | 2.7 | 1,419.4 | 0.0 | n/a | n/a | n/a | 22,634 | 2,263 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 22.2 | 1,018.7 | 0.0 | 0.0 | 0.4 | 12.6 | 5.7 | 0.1 | 388.5 | 0.0 | n/a | n/a | n/a | 1,448 | 145 |
| Vitamin B-12 (mcg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.7 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.1 | 7.2 | 8.1 | 1.9 | 0.1 | 4.0 | 3.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 28 | 3 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | n/a | n/a | n/a | 34 | 3 |
| Water (g) | 710.3 | 131.2 | 96.4 | 107.7 | 98.0 | 3.5 | 0.0 | 2.6 | 1.6 | 0.1 | 9.0 | 3.7 | n/a | n/a | n/a | 1,164 | 116 |
| Zinc (mg) | 0.0 | 9.1 | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.