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Nutritional Facts: Crock Pot Moroccan Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (9g)
cooking oil
2 cups (320g)
onions
2 (6g)
garlic cloves
1/2 teaspoon (1g)
gingerroot
1/2 teaspoon (1g)
chili powder
1/2 teaspoon (1g)
ground cumin
1 lb (455g)
boneless skinless chicken thighs
1/2 cup (118g)
dry white wine
2 tablespoons (42g)
honey
4 inches (4g)
cinnamon sticks
6 (0g)
green cardamoms
1 dash (0g)
salt
1/4 cup (62g)
orange juice
2 teaspoons (5g)
cornstarch
3 tablespoons (20g)
slivered almonds
Total 1 serving
Alanine (g) 0.0 0.1 0.0 0.0 0.0 n/a 4.9 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 12 3
Arginine (g) 0.0 0.3 0.0 0.0 0.0 n/a 5.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.5 6 2
Ash (g) 0.0 1.1 0.1 0.0 0.2 0.1 4.4 0.2 0.1 n/a n/a 0.4 0.2 0.0 0.6 7 2
Aspartic acid (g) 0.0 0.3 0.0 0.0 0.0 n/a 8.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.6 9 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 26.7 27 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 73.6 10.9 0.2 4.5 9.8 45.5 10.6 2.5 n/a n/a 0.1 6.8 0.1 53.5 218 54
Calories 79.6 128.0 8.9 0.8 3.8 3.9 541.6 96.4 127.7 n/a n/a 0.0 27.9 20.3 116.4 1,155 289
Calories (kj) 332.9 531.2 37.4 3.3 15.9 16.5 2,266.4 402.2 534.2 n/a n/a 0.0 116.6 85.0 487.6 4,829 1,207
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 1 0
Carbohydrates (g) 0.0 29.9 2.0 0.2 0.7 0.5 0.0 3.1 34.6 n/a n/a 0.0 6.4 4.9 4.4 87 22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 377.7 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 378 94
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 1.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 5.4 0.1 0.0 0.5 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.1 0.0 2.5 9 2
Folate (mcg) 0.0 60.8 0.2 0.1 0.4 0.1 45.5 1.2 0.8 n/a n/a 0.0 18.6 0.0 10.1 138 34
Folate, DFE (mcg) 0.0 60.8 0.2 0.1 0.4 0.1 45.5 1.2 0.8 n/a n/a 0.0 18.6 0.0 10.1 138 34
Folate, food (mcg) 0.0 60.8 0.2 0.1 0.4 0.1 45.5 1.2 0.8 n/a n/a 0.0 18.6 0.0 10.1 138 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 4.1 n/a n/a 0.1 n/a n/a n/a 17.2 n/a n/a n/a n/a n/a 0.0 21 5
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 1.3 n/a n/a n/a n/a n/a 0.0 1 0
Glucose (dextrose) n/a 6.3 n/a n/a 0.0 n/a n/a n/a 15.0 n/a n/a n/a n/a n/a 0.0 21 5
Glutamic acid (g) 0.0 0.8 0.0 0.0 0.0 n/a 13.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 1.4 16 4
Glycine (g) 0.0 0.1 0.0 0.0 0.0 n/a 4.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.3 5 1
Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a 2.8 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 3 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.7 0.1 0.0 0.2 0.7 4.7 0.3 0.2 n/a n/a 0.0 0.1 0.0 0.8 8 2
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 n/a 4.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 5 1
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.1 0.0 0.0 0.0 n/a 6.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.3 7 2
Lysine (g) 0.0 0.1 0.0 0.0 0.0 n/a 7.6 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 8 2
Magnesium (mg) 0.0 32.0 1.5 0.4 2.0 3.8 109.2 11.8 0.8 n/a n/a 0.0 6.8 0.2 54.3 223 56
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 0.0 1 0
Manganese n/a 0.4 0.1 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.5 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 2.5 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 2.5 0.0 0.0 0.0 0.0 0.1 5.5 0.0 0.0 n/a n/a 0.0 0.0 0.0 6.3 15 4
Niacin (mg) 0.0 0.4 0.0 0.0 0.2 0.0 28.8 0.1 0.1 n/a n/a 0.0 0.2 0.0 0.7 31 8
Pantothenic acid (mg) 0.0 0.4 0.0 0.0 0.0 n/a 5.6 0.1 0.0 n/a n/a 0.0 0.1 0.0 0.1 6 2
Phenylalanine (g) 0.0 0.1 0.0 0.0 0.0 n/a 3.5 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 4 1
Phosphorus (mg) 0.0 92.8 9.2 0.3 4.1 5.2 764.6 21.2 1.7 n/a n/a 0.0 10.5 0.7 98.0 1,008 252
Phytosterols (mg) 87.1 48.0 n/a 0.2 1.1 0.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 137 34
Polyunsaturated Fat (g) 4.9 0.1 0.0 0.0 0.1 0.0 4.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 2.4 12 3
Potassium (mg) 0.0 467.2 24.1 4.2 26.3 18.8 1,051.3 83.5 21.8 n/a n/a 0.0 124.0 0.2 142.8 1,964 491
Proline (g) 0.0 0.0 0.0 0.0 0.0 n/a 3.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 4 1
Protein (g) 0.0 3.5 0.4 0.0 0.2 0.2 89.4 0.1 0.1 n/a n/a 0.0 0.4 0.0 4.3 99 25
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 91.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 91 23
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 1.2 0.1 0.0 0.0 0.0 0.0 4.6 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.8 7 2
Selenium (mcg) 0.0 1.6 0.9 0.0 0.3 0.1 61.4 0.1 0.3 n/a n/a 0.0 0.1 0.1 0.5 65 16
Serine (g) 0.0 0.1 0.0 0.0 0.0 n/a 3.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 3 1
Sodium (mg) 0.0 12.8 1.0 0.1 22.1 1.8 391.4 5.9 1.7 n/a n/a 155.0 0.6 0.5 0.2 593 148
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 1 0
Sucrose n/a 3.2 n/a n/a 0.0 n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0.7 4 1
Sugar (g) 0.0 13.6 0.1 0.0 0.1 0.0 0.0 1.1 34.5 n/a n/a 0.0 5.2 0.0 0.8 55 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.0 0.1 0.0 0.0 0.0 n/a 3.8 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 4 1
Tocopherol, alpha (mg) 1.3 0.1 0.0 0.0 0.5 0.0 1.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 5.3 9 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 0.1 1 0
Total Fat (g) 9.0 0.3 0.0 0.0 0.2 0.2 17.8 0.0 0.0 n/a n/a 0.0 0.1 0.0 10.0 38 9
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 1.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a 3.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 3 1
Valine (g) 0.0 0.1 0.0 0.0 0.0 n/a 4.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 5 1
Vitamin A, IU (IU) 0.0 6.4 0.5 0.0 400.3 13.3 295.8 0.0 0.0 n/a n/a 0.0 124.0 0.0 0.2 841 210
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 20.0 0.7 91.0 0.0 0.0 n/a n/a 0.0 6.2 0.0 0.0 118 29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.4 0.1 0.0 0.0 0.0 1.5 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 23.7 1.9 0.1 0.0 0.1 0.0 0.0 0.2 n/a n/a 0.0 31.0 0.0 0.0 57 14
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 22.8 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 23 6
Water (g) 0.0 285.2 3.5 0.8 0.1 0.1 345.0 102.1 7.2 n/a n/a 0.0 54.7 0.4 1.0 800 200
Zinc (mg) 0.0 0.5 0.1 0.0 0.1 0.1 8.7 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.6 10 3

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