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Nutritional Facts: Not for Sissies Red Hot Chili - Crock Pot Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
bacon
4 lbs (1,814g)
ground beef
4 lbs (1,814g)
kidney beans
28 ounces (794g)
crushed tomatoes
12 ounces (343g)
tomato paste
2 (220g)
onions
2 ounces (59g)
chili powder
2 ounces (57g)
cayenne pepper
30 ounces (850g)
beef broth
2 (246g)
fresh tomatoes
1 (14g)
jalapeno peppers
3 (9g)
garlic cloves
1 tablespoon (6g)
ground cumin
1 tablespoon (1g)
oregano
1 1/2 tablespoons (10g)
paprika
Total 1 serving
Alanine (g) 3.4 21.1 4.3 0.4 0.5 0.0 0.3 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.1 30 4
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.4 21.9 5.2 0.3 0.3 0.2 0.3 n/a n/a 0.1 n/a 0.1 n/a 0.0 0.1 32 4
Ash (g) 11.4 16.5 29.8 10.7 9.6 0.8 7.0 3.5 8.9 1.2 0.1 0.1 0.5 0.1 0.8 101 13
Aspartic acid (g) 4.9 30.4 11.9 1.7 2.3 0.2 1.0 n/a n/a 0.3 n/a 0.0 n/a 0.0 0.3 53 7
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 272.2 616.9 269.9 123.4 50.6 195.8 84.6 51.0 24.6 1.7 16.3 55.9 16.0 23.4 1,829 229
Calories 2,077.5 3,900.9 1,524.1 254.0 281.1 88.0 167.3 181.7 59.5 44.3 4.1 13.4 22.5 2.7 28.8 8,650 1,081
Calories (kj) 8,699.9 16,293.0 6,404.7 1,063.7 1,176.0 365.2 699.6 760.6 246.6 182.0 16.7 56.1 94.0 11.1 120.5 36,190 4,524
Carbohydrates (g) 3.0 0.0 263.1 57.9 64.8 20.5 29.5 32.4 0.3 9.6 0.9 3.0 2.7 0.7 5.5 494 62
Cholesterol (mg) 308.4 1,233.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,542 193
Copper (mg) 0.3 1.2 2.4 1.5 1.3 0.1 0.6 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0.1 8 1
Cystine (g) 0.6 3.5 0.9 0.2 0.2 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 5 1
Dietary Fiber (g) 0.0 0.0 96.2 15.1 14.1 3.7 20.7 15.5 0.0 3.0 0.4 0.2 0.6 0.4 3.6 173 22
Folate (mcg) 9.1 108.9 653.2 103.2 41.1 41.8 16.6 60.6 17.0 36.9 3.8 0.3 0.6 2.4 5.0 1,100 138
Folate, DFE (mcg) 9.1 108.9 653.2 103.2 41.1 41.8 16.6 60.6 17.0 36.9 3.8 0.3 0.6 2.4 5.0 1,100 138
Folate, food (mcg) 9.1 108.9 653.2 103.2 41.1 41.8 16.6 60.6 17.0 36.9 3.8 0.3 0.6 2.4 5.0 1,100 138
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 20.1 2.8 2.5 n/a n/a 3.4 0.4 n/a n/a 0.0 0.7 30 4
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 19.7 4.3 1.3 n/a n/a 3.1 0.2 n/a n/a 0.0 0.3 29 4
Glutamic acid (g) 7.7 50.6 15.3 4.5 7.2 0.6 0.9 n/a n/a 1.1 n/a 0.1 n/a 0.0 0.2 88 11
Glycine (g) 3.7 22.7 3.8 0.3 0.3 0.1 0.4 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 31 4
Histidine (g) 2.0 11.0 2.6 0.2 0.2 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 16 2
Hydroxyproline (g) 0.9 6.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 7 1
Iron (mg) 2.2 37.9 21.2 10.3 10.2 0.5 10.3 4.5 1.4 0.7 0.0 0.2 4.0 0.4 2.2 106 13
Isoleucine (g) 2.5 14.9 4.5 0.3 0.3 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 23 3
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 4.1 26.3 8.1 0.5 0.4 0.1 0.4 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.1 40 5
Lysine (g) 4.4 28.0 6.7 0.5 0.5 0.1 0.2 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.1 40 5
Magnesium (mg) 54.4 326.6 489.9 158.8 144.0 22.0 88.4 86.9 17.0 27.1 2.1 2.3 22.0 2.7 18.2 1,462 183
Maltose n/a n/a 0.0 n/a 1.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 1 0
Manganese (mg) 0.1 0.2 3.0 1.5 1.0 0.3 1.0 1.1 0.1 0.3 0.0 0.2 0.2 0.0 0.2 9 1
Methionine (g) 1.2 8.7 1.2 0.1 0.1 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 11 1
Monounsaturated Fat (g) 90.9 118.9 6.9 0.3 0.2 0.0 1.9 1.6 0.8 0.1 0.0 0.0 0.8 0.0 0.2 223 28
Niacin (mg) 17.4 84.4 7.5 9.7 10.5 0.3 6.9 5.0 6.6 1.5 0.2 0.1 0.3 0.0 1.0 151 19
Pantothenic acid (mg) 2.4 10.0 2.5 2.2 0.5 0.3 0.5 n/a 0.2 0.2 0.0 0.1 n/a 0.0 0.3 19 2
Phenylalanine (g) 2.1 13.1 5.6 0.3 0.4 0.1 0.2 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.1 22 3
Phosphorus (mg) 852.8 3,102.6 1,632.9 254.0 284.6 63.8 178.0 167.4 110.6 59.0 3.6 13.8 29.9 1.5 32.0 6,787 848
Phytosterols n/a n/a n/a n/a n/a 33.0 49.3 47.4 n/a 17.2 n/a n/a 4.1 2.0 17.9 171 21
Polyunsaturated Fat (g) 21.9 7.8 4.8 0.9 0.5 0.0 4.8 4.8 0.1 0.2 0.0 0.0 0.2 0.0 0.8 47 6
Potassium (mg) 943.5 5,352.4 4,300.1 2,325.8 3,476.6 321.2 1,157.1 1,150.9 459.3 583.0 34.7 36.1 107.3 12.6 232.6 20,493 2,562
Proline (g) 2.9 17.1 5.4 0.2 0.3 0.0 0.7 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 27 3
Protein (g) 52.6 337.3 94.7 13.0 14.8 2.4 8.0 6.9 9.7 2.2 0.1 0.6 1.1 0.1 1.4 545 68
Retinol (mcg) 49.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50 6
Riboflavin (mg) 0.5 2.8 0.9 0.4 0.5 0.1 0.6 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.1 7 1
Saturated Fat (g) 68.0 106.4 2.6 0.3 0.3 0.1 1.5 1.9 0.9 0.1 0.0 0.0 0.1 0.0 0.2 182 23
Selenium (mcg) 91.6 286.7 16.3 4.8 18.2 1.1 12.1 5.0 6.0 0.0 0.1 1.3 0.3 0.0 0.6 444 56
Serine (g) 2.0 13.5 6.0 0.3 0.4 0.0 0.1 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.1 23 3
Sodium (mg) 3,778.4 1,197.5 5,370.5 1,047.8 2,708.6 8.8 973.2 17.1 3,163.8 12.3 0.4 1.5 10.1 0.3 6.9 18,297 2,287
Starch n/a n/a 161.5 n/a 0.8 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 162 20
Sucrose n/a n/a 33.6 n/a 1.0 2.2 0.5 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 37 5
Sugar (g) 0.0 0.0 33.6 n/a 41.8 9.3 4.3 5.9 0.0 6.5 0.6 0.1 0.1 0.0 1.1 103 13
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 0.8 2.1 0.6 0.2 0.1 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 6 1
Threonine (g) 2.1 13.1 3.5 0.3 0.5 0.0 0.2 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 20 2
Tocopherol, alpha (mg) 1.2 6.7 0.4 n/a 14.7 0.0 22.6 17.0 0.0 1.3 0.5 0.0 0.2 0.2 3.0 68 9
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a 12.5 n/a 1.8 0.0 2.0 n/a n/a 0.3 0.0 n/a n/a 0.2 0.3 18 2
Total Fat (g) 204.3 272.2 10.9 2.2 1.6 0.2 8.5 9.9 1.9 0.5 0.1 0.0 1.3 0.0 1.3 515 64
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 17.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 17 2
Tryptophan (g) 0.4 1.7 1.1 0.1 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 4 0
Tyrosine (g) 1.6 10.4 2.2 0.2 0.2 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 15 2
Valine (g) 2.8 16.6 5.5 0.3 0.3 0.0 0.3 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 26 3
Vitamin A, IU (IU) 167.8 0.0 0.0 5,548.6 5,228.6 4.4 17,594.5 23,777.1 0.0 2,049.2 150.9 0.8 76.2 17.0 5,023.9 59,639 7,455
Vitamin A, RAE (mcg) 49.9 0.0 0.0 277.8 260.6 0.0 880.0 1,189.1 0.0 103.3 7.6 0.0 3.8 0.9 251.2 3,024 378
Vitamin B-12 (mcg) 3.1 39.4 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 43 5
Vitamin B-6 (mg) 1.0 6.3 1.3 1.2 0.7 0.3 1.2 1.4 0.1 0.2 0.1 0.1 0.0 0.0 0.2 14 2
Vitamin C (mg) 0.0 0.0 21.8 73.0 75.1 16.3 0.4 43.7 0.0 33.7 16.6 2.8 0.5 0.0 0.1 284 35
Vitamin D (IU) 285.8 72.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 358 45
Water (g) 182.3 1,192.4 1,415.9 710.0 252.0 196.0 6.4 4.6 829.6 232.5 12.8 5.3 0.5 0.1 1.1 5,042 630
Zinc (mg) 5.3 81.3 8.3 2.1 2.2 0.4 2.6 1.4 0.0 0.4 0.0 0.1 0.3 0.0 0.4 105 13

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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