You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken and Rice Soup (Crock Pot)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless chicken breasts
5 cups (1,220g)
chicken broth
8 ounces (241g)
fresh mushrooms
3/4 cup (76g)
celery
1/2 cup (64g)
carrots
1/2 cup (98g)
rice
1/4 cup (40g)
onions
1 cup (0g)
vegetables
1/2 teaspoon (0g)
ground sage
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 5.4 n/a 0.5 0.0 0.1 0.4 0.0 n/a n/a 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 5.9 n/a 0.2 0.0 0.1 0.5 0.0 n/a n/a 0.0 7 2
Ash (g) 4.6 12.4 2.0 0.6 0.6 0.6 0.1 n/a 0.0 0.0 21 5
Aspartic acid (g) 8.4 n/a 0.5 0.1 0.1 0.6 0.0 n/a n/a 0.0 10 2
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 49.9 48.8 7.2 30.3 21.1 8.8 9.2 n/a 5.8 2.5 184 46
Calories 780.9 195.2 53.0 12.1 26.2 351.0 16.0 n/a 1.1 1.4 1,437 359
Calories (kj) 3,268.8 817.4 223.9 50.8 110.7 1,468.4 66.4 n/a 4.6 6.0 6,017 1,504
Campesterol n/a n/a 4.8 n/a n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.0 4.6 7.9 2.2 6.1 77.4 3.7 n/a 0.2 0.4 103 26
Cholesterol (mg) 290.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 291 73
Copper (mg) 0.2 0.6 0.8 0.0 0.0 0.1 0.0 n/a 0.0 0.0 2 0
Cystine (g) 1.2 n/a 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 2.4 1.2 1.8 1.4 0.7 n/a 0.1 0.1 8 2
Folate (mcg) 18.2 24.4 40.9 27.3 12.2 225.2 7.6 n/a 1.0 0.1 357 89
Folate, DFE (mcg) 18.2 24.4 40.9 27.3 12.2 376.4 7.6 n/a 1.0 0.1 508 127
Folate, food (mcg) 18.2 24.4 40.9 27.3 12.2 8.8 7.6 n/a 1.0 0.1 140 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 216.5 0.0 n/a 0.0 0.0 216 54
Fructose n/a n/a 0.4 0.4 0.4 n/a 0.5 n/a n/a 0.0 2 0
Galactose n/a n/a 0.0 0.5 0.0 n/a 0.0 n/a n/a 0.0 1 0
Glucose (dextrose) n/a n/a 3.6 0.4 0.4 n/a 0.8 n/a n/a 0.0 5 1
Glutamic acid (g) 14.0 n/a 0.8 0.1 0.2 1.3 0.1 n/a n/a 0.0 16 4
Glycine (g) 5.6 n/a 0.2 0.0 0.0 0.3 0.0 n/a n/a 0.0 6 2
Histidine (g) 2.8 n/a 0.1 0.0 0.0 0.2 0.0 n/a n/a 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 3.4 2.6 1.2 0.2 0.2 4.3 0.1 n/a 0.1 0.1 12 3
Isoleucine (g) 4.8 n/a 0.2 0.0 0.0 0.3 0.0 n/a n/a 0.0 5 1
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 7.0 n/a 0.3 0.0 0.1 0.5 0.0 n/a n/a 0.0 8 2
Lysine (g) 7.8 n/a 0.3 0.0 0.1 0.2 0.0 n/a n/a 0.0 8 2
Magnesium (mg) 113.5 12.2 21.7 8.3 7.7 34.1 4.0 n/a 1.5 1.0 204 51
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 1.2 0.1 0.1 0.1 1.1 0.1 n/a 0.0 0.1 3 1
Methionine (g) 2.6 n/a 0.1 0.0 0.0 0.2 0.0 n/a n/a 0.0 3 1
Monounsaturated Fat (g) 17.3 2.9 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 20 5
Niacin (mg) 45.0 16.7 8.7 0.2 0.6 5.0 0.0 n/a 0.0 0.0 76 19
Pantothenic acid (mg) 3.7 0.2 3.6 0.2 0.2 1.3 0.0 n/a n/a 0.0 9 2
Phenylalanine (g) 3.7 n/a 0.2 0.0 0.0 0.3 0.0 n/a n/a 0.0 4 1
Phosphorus (mg) 790.0 366.0 207.1 18.2 22.4 105.3 11.6 n/a 0.3 0.9 1,522 380
Phytosterols n/a n/a n/a 4.5 n/a n/a 6.0 n/a 0.9 0.5 12 3
Polyunsaturated Fat (g) 8.9 1.3 0.4 0.1 0.1 0.2 0.0 n/a 0.0 0.0 11 3
Potassium (mg) 998.8 1,049.2 765.7 197.0 204.8 83.9 58.4 n/a 3.7 7.6 3,369 842
Proline (g) 4.3 n/a 0.2 0.0 0.0 0.3 0.0 n/a n/a 0.0 5 1
Protein (g) 94.7 24.6 7.4 0.5 0.6 6.4 0.4 n/a 0.0 0.1 135 34
Retinol (mcg) 109.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 109 27
Riboflavin (mg) 0.4 0.4 1.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Saturated Fat (g) 12.1 2.0 0.1 0.0 0.0 0.2 0.0 n/a 0.0 0.0 14 4
Selenium (mcg) 75.4 0.0 22.4 0.3 0.1 14.7 0.2 n/a 0.0 0.0 113 28
Serine (g) 3.3 n/a 0.2 0.0 0.0 0.3 0.0 n/a n/a 0.0 4 1
Sodium (mg) 286.0 3,733.2 12.0 60.6 44.2 1.0 1.6 n/a 0.0 0.1 4,139 1,035
Starch n/a n/a 0.0 0.0 0.9 n/a 0.0 n/a n/a n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.1 2.3 n/a 0.4 n/a n/a 0.0 3 1
Sugar (g) 0.0 3.5 4.8 1.4 3.0 n/a 1.7 n/a 0.0 0.0 14 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.2 0.0 0.0 0.6 0.0 n/a 0.0 0.0 1 0
Threonine (g) 3.9 n/a 0.3 0.0 0.1 0.2 0.0 n/a n/a 0.0 5 1
Tocopherol, alpha (mg) 1.2 0.2 0.0 0.2 0.4 0.1 0.0 n/a 0.0 0.0 2 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Total Fat (g) 42.0 7.0 0.8 0.1 0.2 0.6 0.0 n/a 0.0 0.0 51 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.5 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.1 n/a 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 3.1 n/a 0.1 0.0 0.0 0.2 0.0 n/a n/a 0.0 3 1
Valine (g) 4.6 n/a 0.6 0.0 0.0 0.4 0.0 n/a n/a 0.0 6 1
Vitamin A, IU (IU) 376.8 0.0 0.0 340.1 10,691.8 0.0 0.8 n/a 20.7 3.1 11,433 2,858
Vitamin A, RAE (mcg) 109.0 0.0 0.0 16.7 534.4 0.0 0.0 n/a 1.0 0.2 661 165
Vitamin B-12 (mcg) 1.5 1.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Vitamin B-6 (mg) 2.4 0.1 0.3 0.1 0.1 0.1 0.0 n/a 0.0 0.0 3 1
Vitamin C (mg) 0.0 0.0 5.1 2.3 3.8 0.0 3.0 n/a 0.1 0.0 14 4
Vitamin D (IU) 72.6 0.0 16.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 89 22
Water (g) 315.3 1,170.6 222.6 72.3 56.5 12.6 35.6 n/a 0.0 0.1 1,886 471
Zinc (mg) 3.6 1.2 1.3 0.1 0.2 1.1 0.1 n/a 0.0 0.0 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken and Rice Soup (Crock Pot).