Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Sizzlin' Summer Steaks & Spuds With Cheesy Scallion Butter

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 large (598g)
    baking potatoes
    4 (0g)
    beef steaks
    1 to taste (0g)
    olive oil
    1/2 cup (114g)
    butter
    1/2 cup (50g)
    scallions
    1/2 teaspoon (1g)
    dry mustard
    2 cups (226g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.3 n/a n/a 0.0 0.0 0.0 1.6 2 1
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 n/a n/a 0.0 0.1 0.0 2.1 3 1
    Ash (g) 5.5 n/a n/a 2.4 0.4 0.0 8.9 17 4
    Aspartic acid (g) 2.7 n/a n/a 0.1 0.1 0.0 3.6 7 2
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a 5 1
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 29.9 n/a n/a 27.2 36.0 2.7 1,629.5 1,725 431
    Calories 520.6 n/a n/a 813.8 16.0 5.1 910.8 2,266 567
    Calories (kj) 2,184.2 n/a n/a 3,403.9 67.5 21.3 3,805.8 9,483 2,371
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 120.5 n/a n/a 0.1 3.7 0.3 2.9 127 32
    Cholesterol (mg) 0.0 n/a n/a 244.0 0.0 0.0 237.3 481 120
    Copper (mg) 1.1 n/a n/a 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.3 0 0
    Dietary Fiber (g) 10.8 n/a n/a 0.0 1.3 0.1 0.0 12 3
    Folate (mcg) 59.8 n/a n/a 3.4 32.0 1.6 40.7 138 34
    Folate, DFE (mcg) 59.8 n/a n/a 3.4 32.0 1.6 40.7 138 34
    Folate, food (mcg) 59.8 n/a n/a 3.4 32.0 1.6 40.7 138 34
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.8 n/a n/a n/a n/a 0.0 n/a 2 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 2.2 n/a n/a n/a n/a 0.0 n/a 2 1
    Glutamic acid (g) 1.9 n/a n/a 0.2 0.2 0.1 13.8 16 4
    Glycine (g) 0.3 n/a n/a 0.0 0.0 0.0 1.0 1 0
    Histidine (g) 0.2 n/a n/a 0.0 0.0 0.0 2.0 2 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.9 n/a n/a 0.0 0.7 0.1 1.5 4 1
    Isoleucine (g) 0.5 n/a n/a 0.1 0.0 0.0 3.5 4 1
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.5 1 0
    Leucine (g) 0.7 n/a n/a 0.1 0.1 0.0 5.4 6 2
    Lysine (g) 0.7 n/a n/a 0.1 0.0 0.0 4.7 6 1
    Magnesium (mg) 131.6 n/a n/a 2.3 10.0 3.7 63.3 211 53
    Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.3 0 0
    Manganese (mg) 0.8 n/a n/a 0.0 0.1 0.0 0.0 1 0
    Methionine (g) 0.2 n/a n/a 0.0 0.0 0.0 1.5 2 0
    Monounsaturated Fat (g) 0.0 n/a n/a 23.9 0.0 0.2 21.2 45 11
    Niacin (mg) 8.6 n/a n/a 0.0 0.3 0.0 0.2 9 2
    Pantothenic acid (mg) 3.1 n/a n/a 0.1 0.0 0.0 0.9 4 1
    Phenylalanine (g) 0.5 n/a n/a 0.0 0.0 0.0 3.0 4 1
    Phosphorus (mg) 263.3 n/a n/a 27.2 18.5 8.3 1,157.1 1,474 369
    Phytosterols n/a n/a n/a n/a n/a 1.2 n/a 1 0
    Polyunsaturated Fat (g) 0.3 n/a n/a 3.5 0.0 0.1 2.1 6 1
    Potassium (mg) 2,267.9 n/a n/a 27.2 138.0 7.4 221.5 2,662 666
    Proline (g) 0.4 n/a n/a 0.1 0.1 0.0 6.3 7 2
    Protein (g) 11.2 n/a n/a 1.0 0.9 0.3 56.3 70 17
    Retinol (mcg) 0.0 n/a n/a 761.6 0.0 0.0 583.1 1,345 336
    Riboflavin (mg) 0.1 n/a n/a 0.0 0.0 0.0 0.8 1 0
    Saturated Fat (g) 0.2 n/a n/a 58.3 0.0 0.0 47.7 106 27
    Selenium (mcg) 1.8 n/a n/a 1.1 0.3 2.1 31.4 37 9
    Serine (g) 0.5 n/a n/a 0.1 0.0 0.0 3.3 4 1
    Sodium (mg) 23.9 n/a n/a 810.4 8.0 0.1 1,403.5 2,246 561
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 1.1 n/a n/a n/a n/a 0.0 0.5 2 0
    Sugar (g) 5.2 n/a n/a 0.1 1.2 0.1 1.2 8 2
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 n/a n/a 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.4 n/a n/a 0.0 0.0 0.0 2.0 2 1
    Tocopherol, alpha (mg) 0.1 n/a n/a 2.6 0.3 0.1 0.7 4 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.2 0.0 0 0
    Total Fat (g) 0.6 n/a n/a 92.1 0.1 0.4 74.9 168 42
    Trans-monoenoic Fat n/a n/a n/a 3.4 n/a 0.0 n/a 3 1
    TransFatty acids n/a n/a n/a 3.7 n/a 0.0 n/a 4 1
    Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.0 0.7 1 0
    Tyrosine (g) 0.4 n/a n/a 0.0 0.0 0.0 2.7 3 1
    Valine (g) 0.6 n/a n/a 0.1 0.0 0.0 3.8 5 1
    Vitamin A, IU (IU) 18.0 n/a n/a 2,836.4 498.5 0.3 2,264.5 5,618 1,404
    Vitamin A, RAE (mcg) 0.0 n/a n/a 776.3 25.0 0.0 598.9 1,400 350
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.2 0.0 0.0 1.9 2 1
    Vitamin B-6 (mg) 1.8 n/a n/a 0.0 0.0 0.0 0.2 2 0
    Vitamin C (mg) 77.8 n/a n/a 0.0 9.4 0.1 0.0 87 22
    Vitamin D (IU) 0.0 n/a n/a 68.1 0.0 0.0 54.2 122 31
    Water (g) 460.6 n/a n/a 18.0 44.9 0.1 83.1 607 152
    Zinc (mg) 1.8 n/a n/a 0.1 0.2 0.1 7.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Sizzlin' Summer Steaks & Spuds With Cheesy Scallion Butter.


    Over 475,000 Recipes

    Food.com Network of Sites