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Nutritional Facts: Hoosier Meatloaf With Jack Daniels Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground chuck
1 lb (454g)
ground pork
2 cups (162g)
oatmeal
2 medium (88g)
eggs
2 tablespoons (12g)
beef bouillon granules
1 teaspoon (2g)
allspice
1 teaspoon (2g)
pepper
1/4 teaspoon (0g)
thyme
1/2 cup (80g)
onions
1/2 cup (75g)
green peppers
1 cup (160g)
diced onions
16 ounces (490g)
stewed tomatoes
3 tablespoons (42g)
whiskey
1/4 teaspoon (1g)
nutmeg
Total 1 serving
Alanine n/a 4.5 0.9 0.6 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 6 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 15.0 0.0 15 3
Arginine n/a 4.8 1.4 0.7 n/a n/a 0.0 n/a 0.1 0.0 0.2 0.1 n/a n/a 7 1
Ash (g) 3.9 4.0 2.9 0.9 5.8 0.1 0.1 0.0 0.3 0.3 0.6 5.7 0.0 0.0 25 4
Aspartic acid n/a 7.1 2.0 1.2 n/a n/a 0.0 n/a 0.1 0.2 0.1 0.6 n/a n/a 11 2
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 31.8 63.6 84.2 49.3 7.2 13.3 10.2 0.4 18.4 7.5 36.8 166.5 0.0 1.1 490 82
Calories 1,034.2 1,195.1 614.0 125.8 28.6 5.3 5.8 0.1 32.0 14.9 64.0 127.3 104.3 3.1 3,354 559
Calories (kj) 4,327.3 4,998.3 2,569.3 527.1 119.5 22.1 24.2 0.4 132.8 62.6 265.6 528.8 436.2 12.9 14,027 2,338
Carbohydrates (g) 0.0 0.0 109.7 0.6 2.8 1.4 1.5 0.0 7.5 3.5 14.9 30.3 0.0 0.3 173 29
Cholesterol (mg) 313.0 327.2 0.0 327.4 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 969 161
Copper (mg) 0.3 0.2 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 2 0
Cystine n/a 1.0 0.7 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 16.4 0.0 0.0 0.4 0.6 0.0 1.4 1.3 2.7 4.9 0.0 0.1 28 5
Folate (mcg) 31.8 22.7 51.8 41.4 3.8 0.7 0.4 0.0 15.2 7.5 30.4 24.5 0.0 0.4 231 38
Folate, DFE (mcg) 31.8 22.7 51.8 41.4 3.8 0.7 0.4 0.0 15.2 7.5 30.4 24.5 0.0 0.4 231 38
Folate, food (mcg) 31.8 22.7 51.8 41.4 3.8 0.7 0.4 0.0 15.2 7.5 30.4 24.5 0.0 0.4 231 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1.0 0.8 2.1 9.2 n/a n/a 13 2
Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.3 n/a n/a 0.0 n/a 1.6 0.9 3.2 8.0 n/a n/a 14 2
Glutamic acid n/a 12.0 4.6 1.5 n/a n/a 0.0 n/a 0.2 0.1 0.4 1.7 n/a n/a 21 3
Glycine n/a 3.6 1.0 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 5 1
Histidine n/a 3.1 0.4 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.7 4.0 6.9 1.5 0.1 0.1 0.2 0.0 0.2 0.3 0.3 6.5 0.0 0.0 28 5
Isoleucine n/a 3.6 0.8 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 5 1
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 6.2 1.6 1.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 9 1
Lysine n/a 6.9 1.0 0.8 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a 9 2
Magnesium (mg) 77.1 86.3 223.6 10.6 6.1 2.7 3.9 0.2 8.0 7.5 16.0 58.8 0.0 1.1 502 84
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 5.9 0.0 0.1 0.1 0.3 0.0 0.1 0.1 0.2 0.3 0.0 0.0 7 1
Methionine n/a 2.0 0.3 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 3 0
Monounsaturated Fat (g) 33.6 42.9 3.2 3.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 84 14
Niacin (mg) 19.1 19.7 1.8 0.1 0.5 0.1 0.0 0.0 0.1 0.4 0.2 3.5 0.0 0.0 45 8
Pantothenic acid (mg) 1.6 3.0 1.8 1.3 0.0 n/a 0.0 0.0 0.1 0.1 0.2 0.6 0.0 n/a 9 1
Phenylalanine n/a 3.1 1.1 0.6 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.1 n/a n/a 5 1
Phosphorus (mg) 553.4 795.2 664.2 174.2 38.4 2.3 3.6 0.1 23.2 14.9 46.4 97.9 1.3 1.2 2,416 403
Phytosterols n/a n/a n/a n/a n/a 1.2 2.1 n/a 12.0 6.7 24.0 n/a n/a 0.4 46 8
Polyunsaturated Fat (g) 3.2 8.7 3.7 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 18 3
Potassium (mg) 1,115.8 1,304.1 586.4 121.4 53.5 21.0 30.6 0.6 116.8 130.4 233.6 1,013.5 0.4 2.1 4,730 788
Proline n/a 3.1 0.7 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 4 1
Protein (g) 78.8 76.7 21.3 11.1 1.9 0.1 0.2 0.0 0.9 0.6 1.8 4.5 0.0 0.0 198 33
Retinol (mcg) 0.0 9.1 0.0 140.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 150 25
Riboflavin (mg) 1.1 1.1 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 3 1
Saturated Fat (g) 30.9 35.8 1.8 2.8 0.5 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 72 12
Selenium (mcg) 54.9 111.8 46.8 27.0 3.3 0.1 0.1 n/a 0.4 0.0 0.8 2.9 0.0 0.0 248 41
Serine n/a 3.2 1.1 0.9 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 5 1
Sodium (mg) 258.5 254.5 9.7 125.0 2,037.8 1.5 0.5 0.0 3.2 2.2 6.4 1,082.0 0.0 0.1 3,781 630
Starch n/a n/a 93.8 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 94 16
Sucrose n/a n/a 1.6 0.0 n/a n/a 0.0 n/a 0.8 0.1 1.6 0.1 n/a n/a 4 1
Sugar n/a n/a 1.6 0.3 2.0 n/a 0.0 n/a 3.4 1.8 6.8 17.2 0.0 0.2 33 6
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 3.3 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 5 1
Threonine n/a 3.5 0.6 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 5 1
Tocopherol, alpha n/a n/a 0.7 0.9 0.3 n/a 0.0 n/a 0.0 0.3 0.0 4.1 n/a 0.0 6 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 0.4 n/a n/a 0.2 n/a 0.0 0.0 0.0 1.0 n/a 0.0 2 0
Total Fat (g) 77.4 96.3 10.6 8.4 1.1 0.2 0.1 0.0 0.1 0.1 0.2 0.9 0.0 0.2 195 33
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 1.0 0.3 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine n/a 2.7 0.6 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 4 1
Valine n/a 4.2 1.1 0.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 6 1
Vitamin A, IU (IU) 0.0 31.8 0.0 475.2 0.0 10.9 12.6 4.8 1.6 275.7 3.2 842.1 0.0 0.6 1,658 276
Vitamin A, RAE (mcg) 0.0 9.1 0.0 140.8 0.0 0.5 0.6 0.2 0.0 13.4 0.0 44.1 0.0 0.0 209 35
Vitamin B-12 (mcg) 8.7 3.2 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 2
Vitamin B-6 (mg) 1.1 1.7 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.2 0.1 0.0 0.0 4 1
Vitamin C (mg) 0.0 3.2 0.0 0.0 0.0 0.8 0.0 0.2 5.9 59.9 11.8 38.7 0.0 0.0 120 20
Vitamin D n/a n/a 0.0 72.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 72 12
Water (g) 298.5 277.5 17.6 67.0 0.4 0.2 0.3 0.1 71.3 69.9 142.6 448.2 26.6 0.0 1,420 237
Zinc (mg) 16.3 10.0 5.9 1.1 0.0 0.0 0.0 0.0 0.1 0.1 0.3 0.8 0.0 0.0 35 6

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