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    Nutritional Facts: Hoosier Meatloaf With Jack Daniels Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground chuck
    1 lb (454g)
    ground pork
    2 cups (162g)
    oatmeal
    2 medium (88g)
    eggs
    2 tablespoons (12g)
    beef bouillon granules
    1 teaspoon (2g)
    allspice
    1 teaspoon (2g)
    pepper
    1/4 teaspoon (0g)
    thyme
    1/2 cup (80g)
    onions
    1/2 cup (75g)
    green peppers
    1 cup (160g)
    diced onions
    16 ounces (490g)
    stewed tomatoes
    3 tablespoons (42g)
    whiskey
    1/4 teaspoon (1g)
    nutmeg
    Total 1 serving
    Alanine n/a 4.5 0.9 0.6 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 6 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 15.0 0.0 15 3
    Arginine n/a 4.8 1.4 0.7 n/a n/a 0.0 n/a 0.1 0.0 0.2 0.1 n/a n/a 7 1
    Ash (g) 3.9 4.0 2.9 0.9 5.8 0.1 0.1 0.0 0.3 0.3 0.6 5.7 0.0 0.0 25 4
    Aspartic acid n/a 7.1 2.0 1.2 n/a n/a 0.0 n/a 0.1 0.2 0.1 0.6 n/a n/a 11 2
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 31.8 63.6 84.2 49.3 7.2 13.3 10.2 0.4 18.4 7.5 36.8 166.5 0.0 1.1 490 82
    Calories 1,034.2 1,195.1 614.0 125.8 28.6 5.3 5.8 0.1 32.0 14.9 64.0 127.3 104.3 3.1 3,354 559
    Calories (kj) 4,327.3 4,998.3 2,569.3 527.1 119.5 22.1 24.2 0.4 132.8 62.6 265.6 528.8 436.2 12.9 14,027 2,338
    Carbohydrates (g) 0.0 0.0 109.7 0.6 2.8 1.4 1.5 0.0 7.5 3.5 14.9 30.3 0.0 0.3 173 29
    Cholesterol (mg) 313.0 327.2 0.0 327.4 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 969 161
    Copper (mg) 0.3 0.2 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 2 0
    Cystine n/a 1.0 0.7 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 16.4 0.0 0.0 0.4 0.6 0.0 1.4 1.3 2.7 4.9 0.0 0.1 28 5
    Folate (mcg) 31.8 22.7 51.8 41.4 3.8 0.7 0.4 0.0 15.2 7.5 30.4 24.5 0.0 0.4 231 38
    Folate, DFE (mcg) 31.8 22.7 51.8 41.4 3.8 0.7 0.4 0.0 15.2 7.5 30.4 24.5 0.0 0.4 231 38
    Folate, food (mcg) 31.8 22.7 51.8 41.4 3.8 0.7 0.4 0.0 15.2 7.5 30.4 24.5 0.0 0.4 231 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1.0 0.8 2.1 9.2 n/a n/a 13 2
    Galactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.3 n/a n/a 0.0 n/a 1.6 0.9 3.2 8.0 n/a n/a 14 2
    Glutamic acid n/a 12.0 4.6 1.5 n/a n/a 0.0 n/a 0.2 0.1 0.4 1.7 n/a n/a 21 3
    Glycine n/a 3.6 1.0 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 5 1
    Histidine n/a 3.1 0.4 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 7.7 4.0 6.9 1.5 0.1 0.1 0.2 0.0 0.2 0.3 0.3 6.5 0.0 0.0 28 5
    Isoleucine n/a 3.6 0.8 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 5 1
    Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a 6.2 1.6 1.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 9 1
    Lysine n/a 6.9 1.0 0.8 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a 9 2
    Magnesium (mg) 77.1 86.3 223.6 10.6 6.1 2.7 3.9 0.2 8.0 7.5 16.0 58.8 0.0 1.1 502 84
    Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 5.9 0.0 0.1 0.1 0.3 0.0 0.1 0.1 0.2 0.3 0.0 0.0 7 1
    Methionine n/a 2.0 0.3 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 3 0
    Monounsaturated Fat (g) 33.6 42.9 3.2 3.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 84 14
    Niacin (mg) 19.1 19.7 1.8 0.1 0.5 0.1 0.0 0.0 0.1 0.4 0.2 3.5 0.0 0.0 45 8
    Pantothenic acid (mg) 1.6 3.0 1.8 1.3 0.0 n/a 0.0 0.0 0.1 0.1 0.2 0.6 0.0 n/a 9 1
    Phenylalanine n/a 3.1 1.1 0.6 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.1 n/a n/a 5 1
    Phosphorus (mg) 553.4 795.2 664.2 174.2 38.4 2.3 3.6 0.1 23.2 14.9 46.4 97.9 1.3 1.2 2,416 403
    Phytosterols n/a n/a n/a n/a n/a 1.2 2.1 n/a 12.0 6.7 24.0 n/a n/a 0.4 46 8
    Polyunsaturated Fat (g) 3.2 8.7 3.7 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 18 3
    Potassium (mg) 1,115.8 1,304.1 586.4 121.4 53.5 21.0 30.6 0.6 116.8 130.4 233.6 1,013.5 0.4 2.1 4,730 788
    Proline n/a 3.1 0.7 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 4 1
    Protein (g) 78.8 76.7 21.3 11.1 1.9 0.1 0.2 0.0 0.9 0.6 1.8 4.5 0.0 0.0 198 33
    Retinol (mcg) 0.0 9.1 0.0 140.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 150 25
    Riboflavin (mg) 1.1 1.1 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 3 1
    Saturated Fat (g) 30.9 35.8 1.8 2.8 0.5 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 72 12
    Selenium (mcg) 54.9 111.8 46.8 27.0 3.3 0.1 0.1 n/a 0.4 0.0 0.8 2.9 0.0 0.0 248 41
    Serine n/a 3.2 1.1 0.9 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 5 1
    Sodium (mg) 258.5 254.5 9.7 125.0 2,037.8 1.5 0.5 0.0 3.2 2.2 6.4 1,082.0 0.0 0.1 3,781 630
    Starch n/a n/a 93.8 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 94 16
    Sucrose n/a n/a 1.6 0.0 n/a n/a 0.0 n/a 0.8 0.1 1.6 0.1 n/a n/a 4 1
    Sugar n/a n/a 1.6 0.3 2.0 n/a 0.0 n/a 3.4 1.8 6.8 17.2 0.0 0.2 33 6
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 3.3 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 5 1
    Threonine n/a 3.5 0.6 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 5 1
    Tocopherol, alpha n/a n/a 0.7 0.9 0.3 n/a 0.0 n/a 0.0 0.3 0.0 4.1 n/a 0.0 6 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.2 0.4 n/a n/a 0.2 n/a 0.0 0.0 0.0 1.0 n/a 0.0 2 0
    Total Fat (g) 77.4 96.3 10.6 8.4 1.1 0.2 0.1 0.0 0.1 0.1 0.2 0.9 0.0 0.2 195 33
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 1.0 0.3 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Tyrosine n/a 2.7 0.6 0.4 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 4 1
    Valine n/a 4.2 1.1 0.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 6 1
    Vitamin A, IU (IU) 0.0 31.8 0.0 475.2 0.0 10.9 12.6 4.8 1.6 275.7 3.2 842.1 0.0 0.6 1,658 276
    Vitamin A, RAE (mcg) 0.0 9.1 0.0 140.8 0.0 0.5 0.6 0.2 0.0 13.4 0.0 44.1 0.0 0.0 209 35
    Vitamin B-12 (mcg) 8.7 3.2 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 2
    Vitamin B-6 (mg) 1.1 1.7 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.2 0.2 0.1 0.0 0.0 4 1
    Vitamin C (mg) 0.0 3.2 0.0 0.0 0.0 0.8 0.0 0.2 5.9 59.9 11.8 38.7 0.0 0.0 120 20
    Vitamin D n/a n/a 0.0 72.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 72 12
    Water (g) 298.5 277.5 17.6 67.0 0.4 0.2 0.3 0.1 71.3 69.9 142.6 448.2 26.6 0.0 1,420 237
    Zinc (mg) 16.3 10.0 5.9 1.1 0.0 0.0 0.0 0.0 0.1 0.1 0.3 0.8 0.0 0.0 35 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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