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    Nutritional Facts: Ice Cream Cake Roll

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (46g)
    cake flour
    1/3 cup (29g)
    unsweetened cocoa powder
    2 tablespoons (16g)
    cornstarch
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (2g)
    baking powder
    1/3 teaspoon (2g)
    salt
    4 large (200g)
    eggs
    1 cup (200g)
    sugar
    1 to taste (0g)
    powdered sugar
    8 ounces (227g)
    ice cream
    Total 1 serving
    Alanine (g) 0.1 0.3 0.0 n/a n/a 0.0 1.5 n/a n/a 0.3 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.1 0.3 0.0 n/a n/a 0.0 1.6 n/a n/a 0.3 2 0
    Ash (g) 0.2 1.7 0.0 0.8 1.7 2.0 2.1 0.0 n/a 2.0 11 1
    Aspartic acid (g) 0.2 0.6 0.0 n/a n/a 0.0 2.7 n/a n/a 0.6 4 0
    Caffeine (mg) 0.0 65.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 66 7
    Calcium (mg) 6.4 36.7 0.3 0.0 169.4 0.5 112.0 2.0 n/a 290.3 618 62
    Calories 165.1 65.3 61.0 0.0 1.2 0.0 286.0 774.0 n/a 469.5 1,822 182
    Calories (kj) 691.2 272.6 255.0 0.0 4.9 0.0 1,198.0 3,236.0 n/a 1,968.6 7,626 763
    Carbohydrates (g) 35.6 16.6 14.6 0.0 0.6 0.0 1.4 200.0 n/a 53.5 322 32
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 744.0 0.0 n/a 99.8 844 84
    Copper (mg) 0.1 1.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1 0
    Cystine (g) 0.1 0.1 0.0 n/a n/a 0.0 0.5 n/a n/a 0.1 1 0
    Dietary Fiber (g) 0.8 9.5 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1.6 12 1
    Folate (mcg) 84.9 9.2 0.0 0.0 0.0 0.0 94.0 0.0 n/a 11.3 199 20
    Folate, DFE (mcg) 128.7 9.2 0.0 0.0 0.0 0.0 94.0 0.0 n/a 11.3 243 24
    Folate, food (mcg) 21.4 9.2 0.0 0.0 0.0 0.0 94.0 0.0 n/a 11.3 136 14
    Folic acid (mcg) 63.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 63 6
    Fructose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.7 0.0 n/a n/a 1 0
    Glutamic acid (g) 1.2 0.8 0.0 n/a n/a 0.0 3.3 n/a n/a 1.5 7 1
    Glycine (g) 0.1 0.3 0.0 n/a n/a 0.0 0.9 n/a n/a 0.2 1 0
    Histidine (g) 0.1 0.1 0.0 n/a n/a 0.0 0.6 n/a n/a 0.2 1 0
    Iron (mg) 3.3 4.0 0.1 0.0 0.3 0.0 3.5 0.1 n/a 0.2 11 1
    Isoleucine (g) 0.1 0.2 0.0 n/a n/a 0.0 1.3 n/a n/a 0.4 2 0
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.3 0.3 0.0 n/a n/a 0.0 2.2 n/a n/a 0.7 3 0
    Lysine (g) 0.1 0.3 0.0 n/a n/a 0.0 1.8 n/a n/a 0.6 3 0
    Magnesium (mg) 7.3 142.9 0.5 0.0 0.9 0.0 24.0 0.0 n/a 31.8 207 21
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.3 1.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 1 0
    Methionine (g) 0.1 0.1 0.0 n/a n/a 0.0 0.8 n/a n/a 0.2 1 0
    Monounsaturated Fat (g) 0.0 1.3 0.0 0.0 0.0 0.0 7.3 0.0 n/a 6.7 15 2
    Niacin (mg) 3.1 0.6 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.3 4 0
    Pantothenic acid (mg) 0.2 0.1 0.0 0.0 0.0 0.0 3.1 0.0 n/a 1.3 5 0
    Phenylalanine (g) 0.2 0.3 0.0 n/a n/a 0.0 1.4 n/a n/a 0.4 2 0
    Phosphorus (mg) 38.8 210.2 2.1 0.0 228.1 0.0 396.0 0.0 n/a 238.1 1,113 111
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.2 0.1 0.0 0.0 0.0 0.0 3.8 0.0 n/a 1.0 5 1
    Potassium (mg) 47.9 436.4 0.5 0.0 0.1 0.2 276.0 4.0 n/a 451.3 1,216 122
    Proline (g) 0.4 0.2 0.0 n/a n/a 0.0 1.0 n/a n/a 0.7 2 0
    Protein (g) 3.7 5.6 0.0 0.0 0.0 0.0 25.1 0.0 n/a 7.9 42 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 n/a 263.1 583 58
    Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.9 0.0 n/a 0.5 2 0
    Saturated Fat (g) 0.1 2.3 0.0 0.0 0.0 0.0 6.3 0.0 n/a 15.4 24 2
    Selenium (mcg) 2.2 4.1 0.4 0.0 0.0 0.0 61.4 1.2 n/a 4.1 73 7
    Serine (g) 0.2 0.2 0.0 n/a n/a 0.0 1.9 n/a n/a 0.4 3 0
    Sodium (mg) 0.9 6.0 1.4 629.3 181.5 774.4 284.0 2.0 n/a 181.4 2,061 206
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 199.6 n/a n/a 200 20
    Sugar (g) 0.1 0.5 0.0 0.0 0.0 0.0 0.7 199.6 n/a 48.1 249 25
    Theobromine (mg) 0.0 589.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 589 59
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1 0
    Threonine (g) 0.1 0.2 0.0 n/a n/a 0.0 1.1 n/a n/a 0.3 2 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 n/a 0.7 3 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 1.0 n/a n/a n/a 1 0
    Total Fat (g) 0.4 3.9 0.0 0.0 0.0 0.0 19.0 0.0 n/a 24.9 48 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.1 0.0 n/a n/a 0.0 0.3 n/a n/a 0.1 1 0
    Tyrosine (g) 0.1 0.2 0.0 n/a n/a 0.0 1.0 n/a n/a 0.4 2 0
    Valine (g) 0.2 0.3 0.0 n/a n/a 0.0 1.7 n/a n/a 0.5 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 1,080.0 0.0 n/a 954.8 2,035 203
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 n/a 267.6 588 59
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 n/a 0.9 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 1 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 n/a 18.1 182 18
    Water (g) 5.7 0.9 1.3 0.0 0.1 0.0 152.3 0.0 n/a 138.3 299 30
    Zinc (mg) 0.3 2.0 0.0 0.0 0.0 0.0 2.6 0.0 n/a 1.6 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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