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Nutritional Facts: Ice Cream Cake Roll

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (46g)
cake flour
1/3 cup (29g)
unsweetened cocoa powder
2 tablespoons (16g)
cornstarch
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (2g)
baking powder
1/3 teaspoon (2g)
salt
4 large (200g)
eggs
1 cup (200g)
sugar
1 to taste (0g)
powdered sugar
8 ounces (227g)
ice cream
Total 1 serving
Alanine (g) 0.1 0.3 0.0 n/a n/a 0.0 1.5 n/a n/a 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.1 0.3 0.0 n/a n/a 0.0 1.6 n/a n/a 0.3 2 0
Ash (g) 0.2 1.7 0.0 0.8 1.7 2.0 2.1 0.0 n/a 2.0 11 1
Aspartic acid (g) 0.2 0.6 0.0 n/a n/a 0.0 2.7 n/a n/a 0.6 4 0
Caffeine (mg) 0.0 65.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 66 7
Calcium (mg) 6.4 36.7 0.3 0.0 169.4 0.5 112.0 2.0 n/a 290.3 618 62
Calories 165.1 65.3 61.0 0.0 1.2 0.0 286.0 774.0 n/a 469.5 1,822 182
Calories (kj) 691.2 272.6 255.0 0.0 4.9 0.0 1,198.0 3,236.0 n/a 1,968.6 7,626 763
Carbohydrates (g) 35.6 16.6 14.6 0.0 0.6 0.0 1.4 200.0 n/a 53.5 322 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 744.0 0.0 n/a 99.8 844 84
Copper (mg) 0.1 1.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1 0
Cystine (g) 0.1 0.1 0.0 n/a n/a 0.0 0.5 n/a n/a 0.1 1 0
Dietary Fiber (g) 0.8 9.5 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1.6 12 1
Folate (mcg) 84.9 9.2 0.0 0.0 0.0 0.0 94.0 0.0 n/a 11.3 199 20
Folate, DFE (mcg) 128.7 9.2 0.0 0.0 0.0 0.0 94.0 0.0 n/a 11.3 243 24
Folate, food (mcg) 21.4 9.2 0.0 0.0 0.0 0.0 94.0 0.0 n/a 11.3 136 14
Folic acid (mcg) 63.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 63 6
Fructose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.7 0.0 n/a n/a 1 0
Glutamic acid (g) 1.2 0.8 0.0 n/a n/a 0.0 3.3 n/a n/a 1.5 7 1
Glycine (g) 0.1 0.3 0.0 n/a n/a 0.0 0.9 n/a n/a 0.2 1 0
Histidine (g) 0.1 0.1 0.0 n/a n/a 0.0 0.6 n/a n/a 0.2 1 0
Iron (mg) 3.3 4.0 0.1 0.0 0.3 0.0 3.5 0.1 n/a 0.2 11 1
Isoleucine (g) 0.1 0.2 0.0 n/a n/a 0.0 1.3 n/a n/a 0.4 2 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.3 0.3 0.0 n/a n/a 0.0 2.2 n/a n/a 0.7 3 0
Lysine (g) 0.1 0.3 0.0 n/a n/a 0.0 1.8 n/a n/a 0.6 3 0
Magnesium (mg) 7.3 142.9 0.5 0.0 0.9 0.0 24.0 0.0 n/a 31.8 207 21
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.3 1.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 1 0
Methionine (g) 0.1 0.1 0.0 n/a n/a 0.0 0.8 n/a n/a 0.2 1 0
Monounsaturated Fat (g) 0.0 1.3 0.0 0.0 0.0 0.0 7.3 0.0 n/a 6.7 15 2
Niacin (mg) 3.1 0.6 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.3 4 0
Pantothenic acid (mg) 0.2 0.1 0.0 0.0 0.0 0.0 3.1 0.0 n/a 1.3 5 0
Phenylalanine (g) 0.2 0.3 0.0 n/a n/a 0.0 1.4 n/a n/a 0.4 2 0
Phosphorus (mg) 38.8 210.2 2.1 0.0 228.1 0.0 396.0 0.0 n/a 238.1 1,113 111
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.2 0.1 0.0 0.0 0.0 0.0 3.8 0.0 n/a 1.0 5 1
Potassium (mg) 47.9 436.4 0.5 0.0 0.1 0.2 276.0 4.0 n/a 451.3 1,216 122
Proline (g) 0.4 0.2 0.0 n/a n/a 0.0 1.0 n/a n/a 0.7 2 0
Protein (g) 3.7 5.6 0.0 0.0 0.0 0.0 25.1 0.0 n/a 7.9 42 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 n/a 263.1 583 58
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.9 0.0 n/a 0.5 2 0
Saturated Fat (g) 0.1 2.3 0.0 0.0 0.0 0.0 6.3 0.0 n/a 15.4 24 2
Selenium (mcg) 2.2 4.1 0.4 0.0 0.0 0.0 61.4 1.2 n/a 4.1 73 7
Serine (g) 0.2 0.2 0.0 n/a n/a 0.0 1.9 n/a n/a 0.4 3 0
Sodium (mg) 0.9 6.0 1.4 629.3 181.5 774.4 284.0 2.0 n/a 181.4 2,061 206
Sucrose n/a n/a n/a n/a n/a n/a 0.0 199.6 n/a n/a 200 20
Sugar (g) 0.1 0.5 0.0 0.0 0.0 0.0 0.7 199.6 n/a 48.1 249 25
Theobromine (mg) 0.0 589.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 589 59
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1 0
Threonine (g) 0.1 0.2 0.0 n/a n/a 0.0 1.1 n/a n/a 0.3 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 n/a 0.7 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 1.0 n/a n/a n/a 1 0
Total Fat (g) 0.4 3.9 0.0 0.0 0.0 0.0 19.0 0.0 n/a 24.9 48 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.1 0.0 n/a n/a 0.0 0.3 n/a n/a 0.1 1 0
Tyrosine (g) 0.1 0.2 0.0 n/a n/a 0.0 1.0 n/a n/a 0.4 2 0
Valine (g) 0.2 0.3 0.0 n/a n/a 0.0 1.7 n/a n/a 0.5 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 1,080.0 0.0 n/a 954.8 2,035 203
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 n/a 267.6 588 59
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 n/a 0.9 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 n/a 18.1 182 18
Water (g) 5.7 0.9 1.3 0.0 0.1 0.0 152.3 0.0 n/a 138.3 299 30
Zinc (mg) 0.3 2.0 0.0 0.0 0.0 0.0 2.6 0.0 n/a 1.6 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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