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    Nutritional Facts: Pink Ricotta Skillet Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    olive oil
    1 medium (110g)
    onions
    3 (9g)
    garlic cloves
    1/4 teaspoon (2g)
    salt
    10 ounces (284g)
    frozen chopped spinach
    1/3 cup (18g)
    sun-dried tomatoes
    1 teaspoon (3g)
    chili powder
    1/2 teaspoon (1g)
    red pepper flakes
    1 teaspoon (2g)
    ground black pepper
    2 tablespoons (32g)
    tomato paste
    8 ounces (227g)
    mozzarella cheese
    3/4 cup (75g)
    parmesan cheese
    4 large (200g)
    eggs
    2 cups (492g)
    ricotta cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.6 0.1 0.0 n/a 0.0 0.0 1.6 0.9 1.5 2.5 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.1 0.0 1.4 0.1 0.0 n/a 0.0 0.0 1.2 1.2 1.6 3.1 9 2
    Ash (g) 0.0 0.4 0.1 1.5 4.1 2.3 0.3 0.1 0.1 0.9 7.5 6.0 2.1 5.0 30 8
    Aspartic acid (g) 0.0 0.1 0.0 0.0 1.2 0.4 0.0 n/a 0.0 0.2 3.7 2.0 2.7 4.9 15 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.3 25.3 16.3 0.4 366.4 19.8 8.9 1.3 10.2 11.6 1,147.4 831.8 112.0 1,018.4 3,570 892
    Calories 238.7 44.0 13.4 0.0 82.4 46.4 7.6 2.9 5.8 26.3 681.6 323.3 286.0 856.1 2,614 654
    Calories (kj) 998.7 182.6 56.1 0.0 340.8 194.0 31.8 12.0 24.2 110.1 2,849.1 1,353.8 1,198.0 3,581.8 10,933 2,733
    Carbohydrates (g) 0.0 10.3 3.0 0.0 12.0 10.0 1.3 0.5 1.5 6.1 5.0 3.0 1.4 15.0 69 17
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 179.5 66.0 744.0 250.9 1,240 310
    Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.1 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.5 0.5 2 0
    Dietary Fiber (g) 0.0 1.9 0.2 0.0 8.2 2.2 0.9 0.2 0.6 1.3 0.0 0.0 0.0 0.0 16 4
    Folate (mcg) 0.0 20.9 0.3 0.0 411.8 12.2 0.8 1.0 0.4 3.9 15.9 7.5 94.0 59.0 628 157
    Folate, DFE (mcg) 0.0 20.9 0.3 0.0 411.8 12.2 0.8 1.0 0.4 3.9 15.9 7.5 94.0 59.0 628 157
    Folate, food (mcg) 0.0 20.9 0.3 0.0 411.8 12.2 0.8 1.0 0.4 3.9 15.9 7.5 94.0 59.0 628 157
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.4 n/a n/a 0.5 n/a 0.1 n/a 0.0 1.9 0.3 0.1 0.0 n/a 4 1
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.3 0.1 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a 0.7 n/a 0.1 n/a 0.0 1.8 1.3 0.1 0.7 n/a 7 2
    Glutamic acid (g) 0.0 0.3 0.1 0.0 1.4 0.9 0.0 n/a 0.0 0.7 10.1 6.5 3.3 12.0 36 9
    Glycine (g) 0.0 0.0 0.0 0.0 0.6 0.1 0.0 n/a 0.0 0.0 1.2 0.6 0.9 1.5 5 1
    Histidine (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1.2 0.8 0.6 2.3 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 0.2 0.2 0.0 5.4 1.6 0.5 0.1 0.2 1.0 1.0 0.7 3.5 1.9 16 4
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.4 0.1 0.0 n/a 0.0 0.0 2.6 1.5 1.3 2.9 9 2
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.2 0.1 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 0.6 0.1 0.0 n/a 0.0 0.0 4.1 2.8 2.2 6.0 16 4
    Lysine (g) 0.0 0.0 0.0 0.0 0.7 0.1 0.0 n/a 0.0 0.0 2.2 2.2 1.8 6.6 14 3
    Magnesium (mg) 0.0 11.0 2.3 0.0 213.0 34.9 4.0 1.4 3.9 13.5 45.4 28.5 24.0 54.1 436 109
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0.2 0.1 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.2 0.0 2.0 0.3 0.0 0.0 0.3 0.1 0.1 0.1 0.1 0.0 3 1
    Methionine (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1.2 0.8 0.8 1.4 4 1
    Monounsaturated Fat (g) 19.7 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 14.9 6.3 7.3 17.8 66 17
    Niacin (mg) 0.0 0.1 0.1 0.0 1.4 1.6 0.3 0.1 0.0 1.0 0.2 0.1 0.2 0.5 6 1
    Pantothenic acid (mg) 0.0 0.1 0.1 0.0 0.3 0.4 0.0 n/a 0.0 0.0 0.3 0.2 3.1 1.0 6 1
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.6 0.1 0.0 n/a 0.0 0.0 2.3 1.6 1.4 2.7 9 2
    Phosphorus (mg) 0.0 31.9 13.8 0.0 139.2 64.0 8.1 2.6 3.6 26.6 804.3 546.8 396.0 777.4 2,814 704
    Phytosterols (mg) 59.7 16.5 n/a 0.0 n/a n/a 2.2 0.7 2.1 n/a n/a n/a n/a n/a 81 20
    Polyunsaturated Fat (g) 2.8 0.0 0.0 0.0 0.2 0.2 0.2 0.1 0.0 0.1 1.7 0.9 3.8 1.9 12 3
    Potassium (mg) 0.3 160.6 36.1 0.1 982.6 616.2 52.7 18.1 30.6 325.6 172.7 93.8 276.0 516.6 3,282 820
    Proline (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 n/a 0.0 0.0 5.3 3.5 1.0 5.2 16 4
    Protein (g) 0.0 1.2 0.6 0.0 10.3 2.5 0.4 0.1 0.2 1.4 50.4 28.8 25.1 55.4 176 44
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 395.3 167.3 320.0 575.6 1,458 365
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.6 0.4 0.9 1.0 4 1
    Saturated Fat (g) 3.7 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 29.9 13.0 6.3 40.8 94 24
    Selenium (mcg) 0.0 0.6 1.3 0.0 17.0 1.0 0.6 0.1 0.1 1.7 38.6 13.3 61.4 71.3 207 52
    Serine (g) 0.0 0.0 0.0 0.0 0.5 0.1 0.0 n/a 0.0 0.0 1.7 1.7 1.9 2.8 9 2
    Sodium (mg) 0.5 4.4 1.5 581.4 210.2 376.7 44.3 0.3 0.5 253.7 1,424.5 1,146.8 284.0 413.3 4,742 1,185
    Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a n/a 0.7 n/a 0.0 n/a 0.0 0.1 0.1 0.1 0.0 n/a 2 1
    Sugar (g) 0.0 4.7 0.1 0.0 1.8 6.8 0.2 0.1 0.0 3.9 2.3 0.7 0.7 1.3 23 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 1 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.6 0.1 0.0 n/a 0.0 0.0 2.2 1.1 1.1 2.5 8 2
    Tocopherol, alpha (mg) 3.9 0.0 0.0 0.0 8.2 0.0 1.0 0.3 0.0 1.4 0.4 0.2 2.1 0.5 18 5
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 n/a n/a 0.4 n/a 0.1 n/a 0.2 0.2 n/a n/a 1.0 n/a 2 1
    Total Fat (g) 27.0 0.1 0.0 0.0 1.6 0.5 0.4 0.2 0.1 0.2 50.8 21.5 19.0 63.9 185 46
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.0 1.2 0.4 0.3 0.6 3 1
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 n/a 0.0 0.0 2.4 1.7 1.0 2.9 9 2
    Valine (g) 0.0 0.0 0.0 0.0 0.5 0.1 0.0 n/a 0.0 0.0 3.0 1.9 1.7 3.4 11 3
    Vitamin A, IU (IU) 0.0 2.2 0.8 0.0 33,301.8 157.2 800.6 374.5 12.6 489.6 1,535.9 648.8 1,080.0 2,189.4 40,593 10,148
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1,664.2 7.9 40.0 18.7 0.6 24.4 406.7 171.8 320.0 590.4 3,245 811
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.2 1.7 1.8 1.7 10 3
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.5 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.3 0.2 2 0
    Vitamin C (mg) 0.0 8.1 2.8 0.0 15.6 7.0 0.0 0.7 0.0 7.0 0.0 0.0 0.0 0.0 41 10
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.4 15.8 164.0 49.2 265 66
    Water (g) 0.0 98.0 5.3 0.0 256.1 2.6 0.3 0.1 0.3 23.6 113.6 15.6 152.3 352.8 1,021 255
    Zinc (mg) 0.0 0.2 0.1 0.0 1.6 0.4 0.1 0.0 0.0 0.2 6.6 2.9 2.6 5.7 20 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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