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    Nutritional Facts: Pork Fillet and Pancetta Kebabs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      9 (9g)
    skewers
    450 g (450g)
    pork loin
    10 slices (0g)
    pancetta
    1 (119g)
    red capsicums
    1/3 cup (72g)
    olive oil
    3 (9g)
    garlic cloves
    1 tablespoon (2g)
    fresh rosemary
    Total 1 serving
    Alanine n/a 5.3 n/a 0.0 0.0 0.0 0.0 5 2
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 5.7 n/a 0.0 0.0 0.1 0.0 6 2
    Ash n/a 4.0 n/a 0.6 0.0 0.1 0.0 5 2
    Aspartic acid n/a 8.2 n/a 0.3 0.0 0.0 0.0 9 3
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 22.5 n/a 8.3 0.7 16.3 5.4 53 18
    Calories n/a 949.7 n/a 36.9 635.8 13.4 2.2 1,638 546
    Calories (kj) n/a 3,974.2 n/a 153.5 2,660.6 56.1 9.3 6,854 2,285
    Carbohydrates n/a 0.0 n/a 7.2 0.0 3.0 0.4 11 4
    Cholesterol n/a 270.1 n/a 0.0 0.0 0.0 0.0 270 90
    Copper n/a 0.2 n/a 0.0 0.0 0.0 0.0 0 0
    Cystine n/a 1.1 n/a 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber n/a 0.0 n/a 2.5 0.0 0.2 0.2 3 1
    Folate n/a 27.0 n/a 54.7 0.0 0.3 1.9 84 28
    Folate, DFE n/a 27.0 n/a 54.7 0.0 0.3 1.9 84 28
    Folate, food n/a 27.0 n/a 54.7 0.0 0.3 1.9 84 28
    Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 2.7 n/a n/a n/a 3 1
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.3 n/a n/a n/a 2 1
    Glutamic acid n/a 13.8 n/a 0.3 0.0 0.1 0.0 14 5
    Glycine n/a 4.7 n/a 0.0 0.0 0.0 0.0 5 2
    Histidine n/a 3.5 n/a 0.0 0.0 0.0 0.0 4 1
    Iron n/a 3.2 n/a 0.5 0.4 0.2 0.1 4 1
    Isoleucine n/a 4.1 n/a 0.0 0.0 0.0 0.0 4 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a 7.1 n/a 0.0 0.0 0.0 0.0 7 2
    Lysine n/a 8.0 n/a 0.0 0.0 0.0 0.0 8 3
    Magnesium n/a 90.0 n/a 14.3 0.0 2.3 1.5 108 36
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.0 n/a 0.1 0.0 0.2 0.0 0 0
    Methionine n/a 2.3 n/a 0.0 0.0 0.0 0.0 2 1
    Monounsaturated Fat n/a 28.1 n/a 0.0 52.5 0.0 0.0 81 27
    Niacin n/a 20.9 n/a 1.2 0.0 0.1 0.0 22 7
    Pantothenic acid n/a 3.2 n/a 0.4 0.0 0.1 0.0 4 1
    Phenylalanine n/a 3.6 n/a 0.1 0.0 0.0 0.0 4 1
    Phosphorus n/a 868.7 n/a 30.9 0.0 13.8 1.1 914 305
    Phytosterols n/a n/a n/a n/a 159.0 n/a 0.7 160 53
    Polyunsaturated Fat n/a 6.8 n/a 0.1 7.6 0.0 0.0 14 5
    Potassium n/a 1,728.3 n/a 251.1 0.7 36.1 11.4 2,028 676
    Proline n/a 3.8 n/a 0.0 0.0 0.0 0.0 4 1
    Protein n/a 89.6 n/a 1.2 0.0 0.6 0.1 91 30
    Retinol n/a 9.0 n/a 0.0 0.0 0.0 0.0 9 3
    Riboflavin n/a 1.1 n/a 0.1 0.0 0.0 0.0 1 0
    Saturated Fat n/a 21.9 n/a 0.0 9.9 0.0 0.0 32 11
    Selenium n/a 144.0 n/a 0.1 0.0 1.3 n/a 145 48
    Serine n/a 3.7 n/a 0.1 0.0 0.0 0.0 4 1
    Sodium n/a 189.0 n/a 4.8 1.4 1.5 0.4 197 66
    Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar n/a 0.0 n/a 5.0 0.0 0.1 n/a 5 2
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 3.5 n/a 0.1 0.0 0.0 0.0 4 1
    Threonine n/a 4.0 n/a 0.0 0.0 0.0 0.0 4 1
    Tocopherol, alpha n/a 1.3 n/a 1.9 10.3 0.0 n/a 14 5
    Tocopherol, beta n/a n/a n/a 0.1 0.1 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.2 0.6 n/a n/a 1 0
    Total Fat n/a 63.1 n/a 0.4 71.9 0.0 0.1 135 45
    Tryptophan n/a 1.1 n/a 0.0 0.0 0.0 0.0 1 0
    Tyrosine n/a 3.1 n/a 0.0 0.0 0.0 0.0 3 1
    Valine n/a 4.8 n/a 0.0 0.0 0.0 0.0 5 2
    Vitamin A, IU n/a 27.0 n/a 3,725.9 0.0 0.8 49.7 3,803 1,268
    Vitamin A, RAE n/a 0.0 n/a 186.8 0.0 0.0 2.5 189 63
    Vitamin B-12 n/a 2.3 n/a 0.0 0.0 0.0 0.0 2 1
    Vitamin B-6 n/a 1.9 n/a 0.3 0.0 0.1 0.0 2 1
    Vitamin C n/a 1.4 n/a 152.0 0.0 2.8 0.4 156 52
    Vitamin D n/a 243.0 n/a 0.0 0.0 0.0 0.0 243 81
    Water n/a 297.7 n/a 109.7 0.0 5.3 1.2 414 138
    Zinc n/a 7.1 n/a 0.3 0.0 0.1 0.0 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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