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Nutritional Facts: Couldn't Be Easier BBQ Pork Tenderloin (Crock Pot)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
pork tenderloin
8 ounces (250g)
barbecue sauce
1 small (70g)
onions
2 (6g)
garlic cloves
2 dashes (0g)
hot sauce
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 16.5 n/a 0.0 0.0 0.0 n/a 17 4
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 18.7 n/a 0.1 0.0 0.0 n/a 19 5
Ash (g) 13.8 7.8 0.2 0.1 0.0 n/a 22 5
Aspartic acid (g) 27.5 n/a 0.1 0.0 0.0 n/a 28 7
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 81.7 30.0 16.1 10.9 0.0 n/a 139 35
Calories 1,634.4 375.0 28.0 8.9 0.0 n/a 2,046 512
Calories (kj) 6,837.2 1,565.0 116.2 37.4 0.1 n/a 8,556 2,139
Carbohydrates (g) 0.0 90.6 6.5 2.0 0.0 n/a 99 25
Cholesterol (mg) 885.3 0.0 0.0 0.0 0.0 n/a 885 221
Copper (mg) 1.2 0.2 0.0 0.0 0.0 n/a 1 0
Cystine (g) 3.2 n/a 0.0 0.0 0.0 n/a 3 1
Dietary Fiber (g) 0.0 1.5 1.2 0.1 0.0 n/a 3 1
Folate (mcg) 0.0 5.0 13.3 0.2 0.0 n/a 18 5
Folate, DFE (mcg) 0.0 5.0 13.3 0.2 0.0 n/a 18 5
Folate, food (mcg) 0.0 5.0 13.3 0.2 0.0 n/a 18 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.9 n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.4 n/a n/a n/a 1 0
Glutamic acid (g) 44.9 n/a 0.2 0.0 0.0 n/a 45 11
Glycine (g) 12.7 n/a 0.0 0.0 0.0 n/a 13 3
Histidine (g) 12.1 n/a 0.0 0.0 0.0 n/a 12 3
Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a 1 0
Iron (mg) 13.2 0.5 0.1 0.1 0.0 n/a 14 3
Isoleucine (g) 13.8 n/a 0.0 0.0 0.0 n/a 14 3
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 24.0 n/a 0.0 0.0 0.0 n/a 24 6
Lysine (g) 26.1 n/a 0.0 0.0 0.0 n/a 26 7
Magnesium (mg) 367.7 30.0 7.0 1.5 0.0 n/a 406 102
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.6 0.1 0.1 0.0 n/a 1 0
Methionine (g) 7.7 n/a 0.0 0.0 0.0 n/a 8 2
Monounsaturated Fat (g) 18.5 0.2 0.0 0.0 0.0 n/a 19 5
Niacin (mg) 90.0 1.2 0.1 0.0 0.0 n/a 91 23
Pantothenic acid (mg) 11.4 0.1 0.1 0.0 0.0 n/a 12 3
Phenylalanine (g) 11.8 n/a 0.0 0.0 0.0 n/a 12 3
Phosphorus (mg) 3,309.7 42.5 20.3 9.2 0.0 n/a 3,382 845
Phytosterols n/a n/a 10.5 n/a n/a n/a 11 3
Polyunsaturated Fat (g) 7.7 0.4 0.0 0.0 0.0 n/a 8 2
Potassium (mg) 5,352.7 520.0 102.2 24.1 0.2 n/a 5,999 1,500
Proline (g) 11.4 n/a 0.0 0.0 0.0 n/a 11 3
Protein (g) 281.3 0.0 0.8 0.4 0.0 n/a 282 71
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 4.6 0.1 0.0 0.0 0.0 n/a 5 1
Saturated Fat (g) 16.1 0.0 0.0 0.0 0.0 n/a 16 4
Selenium (mcg) 412.7 3.3 0.4 0.9 0.0 n/a 417 104
Serine (g) 12.2 n/a 0.0 0.0 0.0 n/a 12 3
Sodium (mg) 708.2 2,117.5 2.8 1.0 3.2 n/a 2,833 708
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.7 n/a n/a n/a 1 0
Sugar (g) 0.0 65.2 3.0 0.1 0.0 n/a 68 17
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 13.4 0.0 0.0 0.0 0.0 n/a 13 3
Threonine (g) 12.6 n/a 0.0 0.0 0.0 n/a 13 3
Tocopherol, alpha (mg) 3.0 1.7 0.0 0.0 0.0 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 48.1 0.7 0.1 0.0 0.0 n/a 49 12
Trans-monoenoic Fat (g) 0.3 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 3.0 n/a 0.0 0.0 0.0 n/a 3 1
Tyrosine (g) 10.7 n/a 0.0 0.0 0.0 n/a 11 3
Valine (g) 14.7 n/a 0.0 0.0 0.0 n/a 15 4
Vitamin A, IU (IU) 27.2 587.5 1.4 0.5 0.2 n/a 617 154
Vitamin A, RAE (mcg) 0.0 30.0 0.0 0.0 0.0 n/a 30 8
Vitamin B-12 (mcg) 7.1 0.0 0.0 0.0 0.0 n/a 7 2
Vitamin B-6 (mg) 10.4 0.1 0.1 0.1 0.0 n/a 11 3
Vitamin C (mg) 0.0 1.8 5.2 1.9 0.1 n/a 9 2
Vitamin D (IU) 136.2 0.0 0.0 0.0 n/a n/a 136 34
Water (g) 1,021.1 150.9 62.4 3.5 0.1 n/a 1,238 309
Zinc (mg) 25.5 0.3 0.1 0.1 0.0 n/a 26 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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