You are in: Home /
Lost? Site Map

Nutritional Facts: Chocolate Chocolate M&m Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 cup (200g)
granulated sugar
1 cup (220g)
light brown sugar
2 teaspoons (8g)
vanilla extract
1/2 teaspoon (3g)
salt
2 (100g)
eggs
2 cups (250g)
all-purpose flour
1/2 cup (40g)
cocoa
1 teaspoon (5g)
baking soda
2 cups (336g)
semi-sweet chocolate chips
12 ounces (340g)
miniature M&M baking bits
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a 0.0 0.7 0.8 n/a n/a 0.7 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 0
Arginine (g) 0.1 n/a n/a n/a 0.0 0.8 1.0 n/a n/a 0.8 n/a 3 0
Ash (g) 4.8 0.0 1.0 0.0 3.0 1.1 1.2 n/a 1.7 4.0 4.8 22 0
Aspartic acid (g) 0.1 n/a n/a n/a 0.0 1.3 1.1 n/a n/a 1.4 n/a 4 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 208.3 n/a 208 3
Calcium (mg) 54.5 2.0 182.6 0.9 0.7 56.0 37.5 0.0 0.0 107.5 394.7 836 14
Calories 1,627.6 774.0 836.0 24.2 0.0 143.0 910.0 160.0 0.0 1,612.8 1,707.9 7,796 130
Calories (kj) 6,807.7 3,236.0 3,498.0 101.2 0.0 599.0 3,807.5 669.6 0.0 6,746.9 7,151.5 32,617 544
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 215.8 1.1 0.0 0.7 190.8 24.0 0.0 214.7 232.7 1,080 18
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 51.0 911 15
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.4 n/a 0.0 2.4 n/a 3 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.3 0.5 n/a n/a 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.8 8.0 0.0 19.8 9.2 44 1
Folate (mcg) 6.8 0.0 2.2 0.0 0.0 47.0 65.0 n/a 0.0 43.7 n/a 165 3
Folate, DFE (mcg) 6.8 0.0 2.2 0.0 0.0 47.0 65.0 n/a 0.0 43.7 n/a 165 3
Folate, food (mcg) 6.8 0.0 2.2 0.0 0.0 47.0 65.0 n/a 0.0 43.7 n/a 165 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 2.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 3.0 n/a n/a 0.4 n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.4 n/a n/a n/a 0.0 1.7 8.7 n/a n/a 2.1 n/a 13 0
Glycine (g) 0.0 n/a n/a n/a 0.0 0.4 0.9 n/a n/a 0.6 n/a 2 0
Histidine (g) 0.1 n/a n/a n/a 0.0 0.3 0.6 n/a n/a 0.2 n/a 1 0
Iron (mg) 0.0 0.1 1.6 0.0 0.0 1.8 2.9 14.4 0.0 10.5 4.2 36 1
Isoleucine (g) 0.1 n/a n/a n/a 0.0 0.7 0.9 n/a n/a 0.6 n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a n/a 0.0 1.1 1.8 n/a n/a 0.9 n/a 4 0
Lysine (g) 0.2 n/a n/a n/a 0.0 0.9 0.6 n/a n/a 0.7 n/a 2 0
Magnesium (mg) 4.5 0.0 19.8 1.0 0.0 12.0 55.0 n/a 0.0 386.4 n/a 479 8
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.0 1.7 n/a 0.0 2.7 n/a 5 0
Methionine (g) 0.0 n/a n/a n/a 0.0 0.4 0.5 n/a n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 0.0 0.0 0.0 3.7 0.2 n/a 0.0 33.5 n/a 85 1
Niacin (mg) 0.1 0.0 0.2 0.0 0.0 0.1 3.1 n/a 0.0 1.4 n/a 5 0
Pantothenic acid (mg) 0.2 0.0 0.3 0.0 0.0 1.5 1.1 n/a 0.0 0.4 n/a 4 0
Phenylalanine (g) 0.1 n/a n/a n/a 0.0 0.7 1.3 n/a n/a 0.7 n/a 3 0
Phosphorus (mg) 54.5 0.0 8.8 0.5 0.0 198.0 270.0 n/a 0.0 443.5 n/a 975 16
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 6.9 0.0 0.0 0.0 0.0 1.9 1.0 n/a 0.0 3.2 n/a 13 0
Potassium (mg) 54.5 4.0 292.6 12.4 0.2 138.0 267.5 n/a 0.0 1,226.4 n/a 1,996 33
Proline (g) 0.2 n/a n/a n/a 0.0 0.5 3.0 n/a n/a 0.6 n/a 4 0
Protein (g) 1.9 0.0 0.3 0.0 0.0 12.6 25.8 8.0 0.0 14.1 16.3 79 1
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 160.0 0.0 n/a 0.0 0.0 n/a 1,683 28
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.1 n/a 0.0 0.3 n/a 1 0
Saturated Fat (g) 116.6 0.0 0.0 0.0 0.0 3.1 0.4 0.0 0.0 59.6 49.2 229 4
Selenium (mcg) 2.3 1.2 2.6 0.0 0.0 30.7 84.8 n/a 0.0 14.1 n/a 136 2
Serine (g) 0.1 n/a n/a n/a 0.0 1.0 1.3 n/a n/a 0.6 n/a 3 0
Sodium (mg) 1,620.8 2.0 61.6 0.8 1,162.7 142.0 5.0 0.0 1,258.6 37.0 231.4 4,522 75
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 208.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 408 7
Sugar (g) 0.1 199.6 213.4 1.1 0.0 0.4 0.7 0.0 0.0 183.1 212.8 811 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1,633.0 n/a 1,633 27
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.2 n/a 1 0
Threonine (g) 0.1 n/a n/a n/a 0.0 0.6 0.7 n/a n/a 0.6 n/a 2 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.0 0.0 1.1 0.2 n/a 0.0 0.9 n/a 7 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 184.1 0.0 0.0 0.0 0.0 9.5 2.5 4.0 0.0 100.8 79.5 380 6
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.6 8 0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.2 0.3 n/a n/a 0.2 n/a 1 0
Tyrosine (g) 0.1 n/a n/a n/a 0.0 0.5 0.8 n/a n/a 0.5 n/a 2 0
Valine (g) 0.1 n/a n/a n/a 0.0 0.9 1.0 n/a n/a 0.9 n/a 3 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 0.0 540.0 0.0 0.0 0.0 0.0 762.1 6,975 116
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 160.0 0.0 n/a 0.0 0.0 0.0 1,713 29
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.9 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.2 0.1 n/a 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 2 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 82.0 0.0 n/a 0.0 0.0 n/a 218 4
Water (g) 36.0 0.0 2.9 4.4 0.0 76.2 29.8 n/a 0.0 2.4 4.0 156 3
Zinc (mg) 0.2 0.0 0.1 0.0 0.0 1.3 1.8 n/a 0.0 5.4 n/a 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chocolate Chocolate M&m Cookies.