You are in: Home /
Lost? Site Map

Nutritional Facts: Artichoke Spinach Sauce for Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
bacon
10 ounces (284g)
spinach
2 cups (336g)
water-packed artichoke hearts
4 ounces (114g)
cream cheese
1/4 cup (0g)
mayonnaise
1/2 cup (56g)
mozzarella cheese
1/4 cup (25g)
parmesan cheese
2 tablespoons (11g)
romano cheese
3 (9g)
garlic cloves
1 tablespoon (14g)
olive oil
Total 1 serving
Alanine (g) 1.7 0.4 n/a 0.2 n/a 0.4 0.3 0.1 0.0 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.7 0.5 n/a 0.3 n/a 0.3 0.4 0.1 0.1 0.0 3 1
Ash (g) 5.7 4.9 2.5 1.5 n/a 1.8 2.0 0.7 0.1 0.0 19 5
Aspartic acid (g) 2.5 0.7 n/a 0.6 n/a 0.9 0.7 0.2 0.0 0.0 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 281.2 70.6 111.3 n/a 282.8 277.3 113.3 16.3 0.1 1,166 292
Calories 1,038.7 65.3 178.1 388.5 n/a 168.0 107.8 41.2 13.4 119.3 2,120 530
Calories (kj) 4,350.0 275.5 739.2 1,625.6 n/a 702.2 451.3 172.3 56.1 499.4 8,871 2,218
Carbohydrates (g) 1.5 10.3 40.2 4.6 n/a 1.2 1.0 0.4 3.0 0.0 62 16
Cholesterol (mg) 154.2 0.0 0.0 125.0 n/a 44.2 22.0 11.1 0.0 0.0 356 89
Copper (mg) 0.2 0.4 0.4 0.0 n/a 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.3 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 6.2 28.9 0.0 n/a 0.0 0.0 0.0 0.2 0.0 35 9
Folate (mcg) 4.5 551.0 299.0 12.5 n/a 3.9 2.5 0.7 0.3 0.0 874 219
Folate, DFE (mcg) 4.5 551.0 299.0 12.5 n/a 3.9 2.5 0.7 0.3 0.0 874 219
Folate, food (mcg) 4.5 551.0 299.0 12.5 n/a 3.9 2.5 0.7 0.3 0.0 874 219
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.4 0.1 0.0 n/a 0.1 0.0 n/a n/a n/a 1 0
Galactose n/a 0.3 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.3 0.8 0.0 n/a 0.3 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 3.9 1.0 n/a 1.5 n/a 2.5 2.2 0.8 0.1 0.0 12 3
Glycine (g) 1.8 0.4 n/a 0.2 n/a 0.3 0.2 0.1 0.0 0.0 3 1
Histidine (g) 1.0 0.2 n/a 0.2 n/a 0.3 0.3 0.1 0.0 0.0 2 1
Hydroxyproline (g) 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.1 7.7 2.0 0.4 n/a 0.2 0.2 0.1 0.2 0.1 12 3
Isoleucine (g) 1.2 0.4 n/a 0.4 n/a 0.6 0.5 0.2 0.0 0.0 3 1
Lactose n/a 0.0 0.0 3.6 n/a 0.0 0.0 n/a n/a n/a 4 1
Leucine (g) 2.0 0.6 n/a 0.7 n/a 1.0 0.9 0.3 0.0 0.0 6 1
Lysine (g) 2.2 0.5 n/a 0.6 n/a 0.5 0.7 0.3 0.0 0.0 5 1
Magnesium (mg) 27.2 224.4 141.1 10.2 n/a 11.2 9.5 4.4 2.3 0.0 430 108
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 2.5 0.8 0.0 n/a 0.0 0.0 0.0 0.2 0.0 4 1
Methionine (g) 0.6 0.2 n/a 0.2 n/a 0.3 0.3 0.1 0.0 0.0 2 0
Monounsaturated Fat (g) 45.5 0.0 0.0 9.8 n/a 3.7 2.1 0.8 0.0 9.8 72 18
Niacin (mg) 8.7 2.1 3.7 0.2 n/a 0.1 0.0 0.0 0.1 0.0 15 4
Pantothenic acid (mg) 1.2 0.2 0.8 0.6 n/a 0.1 0.1 0.0 0.1 0.0 3 1
Phenylalanine (g) 1.0 0.4 n/a 0.3 n/a 0.6 0.5 0.2 0.0 0.0 3 1
Phosphorus (mg) 426.4 139.2 245.3 120.4 n/a 198.2 182.3 80.9 13.8 0.0 1,406 352
Phytosterols n/a 25.6 n/a n/a n/a n/a n/a n/a n/a 29.8 55 14
Polyunsaturated Fat (g) 10.9 0.5 0.5 1.6 n/a 0.4 0.3 0.1 0.0 1.4 16 4
Potassium (mg) 471.7 1,584.7 961.0 156.8 n/a 42.6 31.3 9.2 36.1 0.1 3,293 823
Proline (g) 1.4 0.3 n/a 0.8 n/a 1.3 1.2 0.4 0.0 0.0 5 1
Protein (g) 26.3 8.1 9.7 6.7 n/a 12.4 9.6 3.4 0.6 0.0 77 19
Retinol (mcg) 24.9 0.0 0.0 407.8 n/a 97.4 55.8 9.6 0.0 0.0 596 149
Riboflavin (mg) 0.3 0.5 0.3 0.1 n/a 0.2 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 34.0 0.2 0.3 21.9 n/a 7.4 4.3 1.8 0.0 1.9 72 18
Selenium (mcg) 45.8 2.8 0.7 2.7 n/a 9.5 4.4 1.5 1.3 0.0 69 17
Serine (g) 1.0 0.3 n/a 0.4 n/a 0.4 0.6 0.2 0.0 0.0 3 1
Sodium (mg) 1,889.2 224.4 201.6 364.7 n/a 351.1 382.3 127.8 1.5 0.3 3,543 886
Starch n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.2 2.5 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
Sugar (g) 0.0 1.2 3.3 3.6 n/a 0.6 0.2 0.1 0.1 0.0 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 1.0 0.3 n/a 0.3 n/a 0.6 0.4 0.1 0.0 0.0 3 1
Tocopherol, alpha (mg) 0.6 5.8 0.6 0.3 n/a 0.1 0.1 0.0 0.0 1.9 9 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0.1 1 0
Total Fat (g) 102.1 1.1 1.1 38.9 n/a 12.5 7.2 2.9 0.0 13.5 179 45
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.1 n/a 0.1 n/a 0.3 0.1 0.0 0.0 0.0 1 0
Tyrosine (g) 0.8 0.3 n/a 0.3 n/a 0.6 0.6 0.2 0.0 0.0 3 1
Valine (g) 1.4 0.5 n/a 0.4 n/a 0.7 0.6 0.2 0.0 0.0 4 1
Vitamin A, IU (IU) 83.9 26,630.7 43.7 1,525.6 n/a 378.6 216.3 44.2 0.8 0.0 28,924 7,231
Vitamin A, RAE (mcg) 24.9 1,332.0 3.4 415.8 n/a 100.2 57.3 10.2 0.0 0.0 1,944 486
Vitamin B-12 (mcg) 1.6 0.0 0.0 0.3 n/a 1.3 0.6 0.1 0.0 0.0 4 1
Vitamin B-6 (mg) 0.5 0.6 0.3 0.0 n/a 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 79.8 24.9 0.0 n/a 0.0 0.0 0.0 2.8 0.0 107 27
Vitamin D (IU) 142.9 0.0 0.0 28.4 n/a 9.0 5.3 2.1 0.0 0.0 188 47
Water (g) 91.2 259.6 282.5 61.8 n/a 28.0 5.2 3.3 5.3 0.0 737 184
Zinc (mg) 2.7 1.5 1.3 0.6 n/a 1.6 1.0 0.3 0.1 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Artichoke Spinach Sauce for Pasta.