Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3/4 cup (63g) graham cracker crumbs |
3/4 cup (82g) pecans |
3 tablespoons (43g) unsalted butter |
32 ounces (909g) cream cheese |
4 (200g) eggs |
1 1/4 cups (250g) sugar |
2 teaspoons (8g) vanilla |
1 tablespoon (15g) fresh lemon juice |
2 cups (460g) sour cream |
1/4 cup (50g) sugar |
1 teaspoon (4g) vanilla |
1 quart (576g) fresh strawberries |
1 tablespoon (8g) cornstarch |
1/4 cup (0g) Cointreau liqueur |
12 ounces (336g) raspberry jelly |
1/4 cup (59g) water |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.3 | 0.0 | 1.7 | 1.5 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Arginine (g) | 0.2 | 1.0 | 0.0 | 2.1 | 1.6 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Ash (g) | 1.1 | 1.2 | 0.0 | 12.0 | 2.1 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 2.3 | 0.0 | n/a | 0.4 | 0.1 | 23 | 2 |
| Aspartic acid (g) | 0.2 | 0.8 | 0.0 | 4.7 | 2.7 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | 10 | 1 |
| Beta-sitosterol | n/a | 72.8 | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 15.1 | 57.2 | 10.2 | 890.6 | 112.0 | 2.5 | 0.9 | 0.9 | 506.0 | 0.5 | 0.5 | 92.2 | 0.2 | n/a | 23.5 | 1.8 | 1,714 | 171 |
| Calories | 266.5 | 564.9 | 305.4 | 3,108.1 | 286.0 | 967.5 | 24.2 | 3.2 | 887.8 | 193.5 | 12.1 | 184.3 | 30.5 | n/a | 893.8 | 0.0 | 7,728 | 773 |
| Calories (kj) | 1,115.1 | 2,361.8 | 1,277.6 | 13,004.9 | 1,198.0 | 4,045.0 | 101.2 | 13.4 | 3,721.4 | 809.0 | 50.6 | 783.4 | 127.5 | n/a | 3,746.4 | 0.0 | 32,355 | 3,236 |
| Campesterol | n/a | 4.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Carbohydrates (g) | 48.4 | 11.3 | 0.0 | 37.0 | 1.4 | 250.0 | 1.1 | 1.0 | 13.2 | 50.0 | 0.5 | 44.2 | 7.3 | n/a | 235.0 | 0.0 | 701 | 70 |
| Cholesterol (mg) | 0.0 | 0.0 | 91.6 | 999.7 | 744.0 | 0.0 | 0.0 | 0.0 | 239.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2,074 | 207 |
| Copper (mg) | 0.1 | 1.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | 0.1 | 0.0 | 0.4 | 0.5 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 1.8 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 0.1 | n/a | 3.4 | 0.0 | 25 | 2 |
| Folate (mcg) | 29.0 | 18.0 | 1.3 | 100.0 | 94.0 | 0.0 | 0.0 | 2.9 | 32.2 | 0.0 | 0.0 | 138.2 | 0.0 | n/a | 6.7 | 0.0 | 422 | 42 |
| Folate, DFE (mcg) | 41.6 | 18.0 | 1.3 | 100.0 | 94.0 | 0.0 | 0.0 | 2.9 | 32.2 | 0.0 | 0.0 | 138.2 | 0.0 | n/a | 6.7 | 0.0 | 435 | 43 |
| Folate, food (mcg) | 10.7 | 18.0 | 1.3 | 100.0 | 94.0 | 0.0 | 0.0 | 2.9 | 32.2 | 0.0 | 0.0 | 138.2 | 0.0 | n/a | 6.7 | 0.0 | 404 | 40 |
| Folic acid (mcg) | 18.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 18 | 2 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 14.1 | n/a | n/a | n/a | n/a | 14 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 11.5 | n/a | n/a | n/a | n/a | 12 | 1 |
| Glutamic acid (g) | 1.4 | 1.5 | 0.1 | 11.9 | 3.3 | n/a | n/a | n/a | 2.6 | n/a | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 21 | 2 |
| Glycine (g) | 0.2 | 0.4 | 0.0 | 1.3 | 0.9 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.1 | 0.2 | 0.0 | 1.6 | 0.6 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.3 | 2.1 | 0.0 | 3.5 | 3.5 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 2.4 | 0.0 | n/a | 0.6 | 0.0 | 15 | 2 |
| Isoleucine (g) | 0.2 | 0.3 | 0.0 | 2.9 | 1.3 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Lactose | n/a | 0.0 | n/a | 29.2 | 0.0 | 0.0 | n/a | 0.0 | 16.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 45 | 5 |
| Leucine (g) | 0.3 | 0.5 | 0.0 | 6.0 | 2.2 | n/a | n/a | n/a | 1.3 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 10 | 1 |
| Lysine (g) | 0.1 | 0.2 | 0.0 | 5.2 | 1.8 | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 9 | 1 |
| Magnesium (mg) | 18.9 | 98.9 | 0.9 | 81.8 | 24.0 | 0.0 | 1.0 | 0.9 | 46.0 | 0.0 | 0.5 | 74.9 | 0.2 | n/a | 20.2 | 0.6 | 369 | 37 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.5 | 3.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 0.4 | 0.0 | 7 | 1 |
| Methionine (g) | 0.1 | 0.1 | 0.0 | 1.7 | 0.8 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 2.6 | 33.4 | 9.0 | 78.3 | 7.3 | 0.0 | 0.0 | 0.0 | 23.3 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 154 | 15 |
| Niacin (mg) | 2.6 | 1.0 | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 0.1 | 0.0 | 8 | 1 |
| Pantothenic acid (mg) | 0.3 | 0.7 | 0.0 | 5.2 | 3.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.7 | 0.0 | 12 | 1 |
| Phenylalanine (g) | 0.2 | 0.3 | 0.0 | 2.6 | 1.4 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Phosphorus (mg) | 65.5 | 226.4 | 10.2 | 963.3 | 396.0 | 0.0 | 0.5 | 1.2 | 529.0 | 0.0 | 0.3 | 138.2 | 1.0 | n/a | 20.2 | 0.0 | 2,352 | 235 |
| Phytosterols | n/a | 83.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 69.1 | n/a | n/a | n/a | n/a | 153 | 15 |
| Polyunsaturated Fat (g) | 2.4 | 17.7 | 1.3 | 13.1 | 3.8 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 43 | 4 |
| Potassium (mg) | 85.1 | 335.2 | 10.2 | 1,254.1 | 276.0 | 5.0 | 12.4 | 15.2 | 648.6 | 1.0 | 6.2 | 881.3 | 0.2 | n/a | 181.4 | 0.6 | 3,713 | 371 |
| Proline (g) | 0.5 | 0.3 | 0.0 | 6.0 | 1.0 | n/a | n/a | n/a | 1.2 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 9 | 1 |
| Protein (g) | 4.3 | 7.5 | 0.4 | 53.9 | 25.1 | 0.0 | 0.0 | 0.1 | 9.5 | 0.0 | 0.0 | 3.9 | 0.0 | n/a | 0.5 | 0.0 | 105 | 11 |
| Retinol (mcg) | 0.0 | 0.0 | 285.8 | 3,262.6 | 320.0 | 0.0 | 0.0 | 0.0 | 800.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4,669 | 467 |
| Riboflavin (mg) | 0.2 | 0.1 | 0.0 | 1.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 1.0 | 5.1 | 21.9 | 175.3 | 6.3 | 0.0 | 0.0 | 0.0 | 52.9 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 263 | 26 |
| Selenium (mcg) | 6.4 | 3.1 | 0.4 | 21.8 | 61.4 | 1.5 | 0.0 | 0.0 | 12.0 | 0.3 | 0.0 | 2.3 | 0.2 | n/a | 1.3 | 0.0 | 111 | 11 |
| Serine (g) | 0.2 | 0.4 | 0.0 | 3.4 | 1.9 | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 7 | 1 |
| Sodium (mg) | 300.5 | 0.0 | 4.7 | 2,917.2 | 284.0 | 2.5 | 0.8 | 0.1 | 368.0 | 0.5 | 0.4 | 5.8 | 0.7 | n/a | 100.8 | 1.8 | 3,988 | 399 |
| Starch | n/a | 0.4 | n/a | 3.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 4 | 0 |
| Stigmasterol | n/a | 2.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 3.2 | n/a | 0.0 | 0.0 | 249.5 | n/a | 0.1 | 0.0 | 49.9 | n/a | 2.7 | n/a | n/a | n/a | n/a | 305 | 31 |
| Sugar (g) | 19.6 | 3.2 | 0.0 | 29.2 | 0.7 | 249.5 | 1.1 | 0.4 | 16.1 | 49.9 | 0.5 | 28.2 | 0.0 | n/a | 172.1 | 0.0 | 571 | 57 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | 0.3 | 0.0 | 2.1 | 1.1 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 1.1 | 1.0 | 2.6 | 2.1 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 11 | 1 |
| Tocopherol, beta | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 20.0 | 0.0 | 0.4 | 1.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 22 | 2 |
| Total Fat (g) | 6.4 | 58.8 | 34.6 | 311.2 | 19.0 | 0.0 | 0.0 | 0.0 | 90.8 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 0.1 | 0.0 | 523 | 52 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.1 | 0.0 | 0.6 | 0.3 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.2 | 0.0 | 2.8 | 1.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Valine (g) | 0.2 | 0.3 | 0.0 | 3.6 | 1.7 | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 1.3 | 45.8 | 1,064.6 | 12,205.2 | 1,080.0 | 0.0 | 0.0 | 0.9 | 2,865.8 | 0.0 | 0.0 | 69.1 | 0.0 | n/a | 16.8 | 0.0 | 17,349 | 1,735 |
| Vitamin A, RAE (mcg) | 0.0 | 2.5 | 291.4 | 3,326.2 | 320.0 | 0.0 | 0.0 | 0.0 | 809.6 | 0.0 | 0.0 | 5.8 | 0.0 | n/a | 0.0 | 0.0 | 4,755 | 476 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 2.3 | 1.8 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 4.1 | 0.0 | 0.0 | 338.7 | 0.0 | n/a | 3.0 | 0.0 | 352 | 35 |
| Vitamin D (IU) | 0.0 | 0.0 | 25.6 | 227.2 | 164.0 | 0.0 | 0.0 | 0.0 | 64.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 481 | 48 |
| Water (g) | 2.8 | 2.9 | 7.6 | 494.8 | 152.3 | 0.1 | 4.4 | 13.6 | 342.5 | 0.0 | 2.2 | 523.9 | 0.7 | n/a | 100.0 | 59.2 | 1,707 | 171 |
| Zinc (mg) | 0.5 | 3.7 | 0.0 | 4.6 | 2.6 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.1 | 0.0 | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.