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Nutritional Facts: Slow Cooker Chicken Tortilla Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (290g)
chicken breast halves
1 (3g)
garlic cloves
2 tablespoons (28g)
butter
29 ounces (885g)
chicken broth
29 ounces (887g)
stewed tomatoes
1 cup (259g)
salsa
1/2 cup (8g)
fresh cilantro
1 tablespoon (6g)
ground cumin
8 ounces (241g)
monterey jack cheese
1 to taste (0g)
sour cream
1 to taste (0g)
tortilla chips
Total 1 serving
Alanine (g) 3.4 0.0 0.0 n/a 0.2 n/a n/a n/a 1.7 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 3.7 0.0 0.0 n/a 0.2 n/a n/a n/a 2.2 n/a n/a 6 1
Ash (g) 2.9 0.0 0.6 9.0 10.4 5.6 0.1 0.5 8.5 n/a n/a 38 6
Aspartic acid (g) 5.4 0.0 0.0 n/a 1.2 n/a n/a n/a 3.8 n/a n/a 10 2
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a 0.2 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 31.9 5.4 6.8 35.4 301.7 69.9 5.4 55.9 1,796.6 n/a n/a 2,309 385
Calories 498.8 4.5 203.6 141.5 230.7 69.9 1.8 22.5 898.3 n/a n/a 2,072 345
Calories (kj) 2,088.0 18.7 851.7 592.6 958.4 297.9 7.6 94.0 3,761.8 n/a n/a 8,671 1,445
Campesterol n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 1.0 0.0 3.4 54.9 16.2 0.3 2.7 1.6 n/a n/a 80 13
Cholesterol (mg) 185.6 0.0 61.1 0.0 0.0 0.0 0.0 0.0 214.3 n/a n/a 461 77
Copper (mg) 0.1 0.0 0.0 0.5 1.0 0.3 0.0 0.1 0.1 n/a n/a 2 0
Cystine (g) 0.8 0.0 0.0 n/a 0.1 n/a n/a n/a 0.3 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 8.9 4.1 0.2 0.6 0.0 n/a n/a 14 2
Folate (mcg) 11.6 0.1 0.9 17.7 44.4 10.4 5.0 0.6 43.3 n/a n/a 134 22
Folate, DFE (mcg) 11.6 0.1 0.9 17.7 44.4 10.4 5.0 0.6 43.3 n/a n/a 134 22
Folate, food (mcg) 11.6 0.1 0.9 17.7 44.4 10.4 5.0 0.6 43.3 n/a n/a 134 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a 16.7 n/a n/a n/a n/a n/a n/a 17 3
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 14.5 n/a n/a n/a n/a n/a n/a 14 2
Glutamic acid (g) 8.9 0.0 0.1 n/a 3.1 n/a n/a n/a 14.4 n/a n/a 27 4
Glycine (g) 3.6 0.0 0.0 n/a 0.2 n/a n/a n/a 1.0 n/a n/a 5 1
Histidine (g) 1.8 0.0 0.0 n/a 0.1 n/a n/a n/a 2.1 n/a n/a 4 1
Iron (mg) 2.1 0.1 0.0 1.9 11.8 1.2 0.1 4.0 1.7 n/a n/a 23 4
Isoleucine (g) 3.1 0.0 0.0 n/a 0.2 n/a n/a n/a 3.7 n/a n/a 7 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 4.4 0.0 0.0 n/a 0.3 n/a n/a n/a 5.6 n/a n/a 10 2
Lysine (g) 5.0 0.0 0.0 n/a 0.3 n/a n/a n/a 4.9 n/a n/a 10 2
Magnesium (mg) 72.5 0.8 0.6 8.8 106.5 38.9 2.1 22.0 65.0 n/a n/a 317 53
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.9 0.5 0.3 0.0 0.2 0.0 n/a n/a 2 0
Methionine (g) 1.6 0.0 0.0 n/a 0.1 n/a n/a n/a 1.5 n/a n/a 3 1
Monounsaturated Fat (g) 11.1 0.0 6.0 2.1 0.3 0.1 0.0 0.8 21.1 n/a n/a 41 7
Niacin (mg) 28.7 0.0 0.0 12.1 6.3 0.2 0.1 0.3 0.2 n/a n/a 48 8
Pantothenic acid (mg) 2.3 0.0 0.0 0.2 1.0 0.0 0.0 n/a 0.5 n/a n/a 4 1
Phenylalanine (g) 2.4 0.0 0.0 n/a 0.2 n/a n/a n/a 3.1 n/a n/a 6 1
Phosphorus (mg) 504.6 4.6 6.8 265.4 177.5 80.3 3.8 29.9 1,069.3 n/a n/a 2,142 357
Phytosterols n/a n/a n/a n/a n/a n/a 0.4 4.1 n/a n/a n/a 4 1
Polyunsaturated Fat (g) 5.7 0.0 0.9 1.0 0.7 0.3 0.0 0.2 2.2 n/a n/a 11 2
Potassium (mg) 638.0 12.0 6.8 760.7 1,836.9 769.2 41.7 107.3 195.1 n/a n/a 4,368 728
Proline (g) 2.8 0.0 0.0 n/a 0.2 n/a n/a n/a 6.6 n/a n/a 10 2
Protein (g) 60.5 0.2 0.2 17.9 8.1 4.0 0.2 1.1 59.0 n/a n/a 151 25
Retinol (mcg) 69.6 0.0 190.6 0.0 0.0 0.0 0.0 0.0 462.4 n/a n/a 723 120
Riboflavin (mg) 0.2 0.0 0.0 0.3 0.3 0.1 0.0 0.0 0.9 n/a n/a 2 0
Saturated Fat (g) 7.7 0.0 14.6 1.4 0.2 0.1 0.0 0.1 45.9 n/a n/a 70 12
Selenium (mcg) 48.1 0.4 0.3 0.0 5.3 2.3 0.1 0.3 34.9 n/a n/a 92 15
Serine (g) 2.1 0.0 0.0 n/a 0.2 n/a n/a n/a 3.4 n/a n/a 6 1
Sodium (mg) 182.7 0.5 202.8 2,706.6 1,961.2 1,554.0 3.7 10.1 1,290.9 n/a n/a 7,912 1,319
Starch n/a n/a n/a n/a n/a 4.1 n/a n/a n/a n/a n/a 4 1
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 2.6 31.2 7.9 0.1 0.1 1.2 n/a n/a 43 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 2.5 0.0 0.0 n/a 0.2 n/a n/a n/a 2.1 n/a n/a 5 1
Tocopherol, alpha (mg) 0.8 0.0 0.7 0.2 7.4 3.1 0.2 0.2 0.6 n/a n/a 13 2
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a 1.8 n/a n/a n/a n/a n/a n/a 2 0
Total Fat (g) 26.8 0.0 23.0 5.0 1.7 0.4 0.0 1.3 72.9 n/a n/a 131 22
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.3 n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.7 0.0 0.0 n/a 0.1 n/a n/a n/a 0.8 n/a n/a 2 0
Tyrosine (g) 2.0 0.0 0.0 n/a 0.1 n/a n/a n/a 2.8 n/a n/a 5 1
Valine (g) 3.0 0.0 0.0 n/a 0.2 n/a n/a n/a 3.9 n/a n/a 7 1
Vitamin A, IU (IU) 240.7 0.3 709.7 0.0 1,526.3 756.3 539.8 76.2 1,852.0 n/a n/a 5,701 950
Vitamin A, RAE (mcg) 69.6 0.0 194.3 0.0 79.9 38.9 27.0 3.8 476.8 n/a n/a 890 148
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 2.0 n/a n/a 4 1
Vitamin B-6 (mg) 1.5 0.0 0.0 0.1 0.2 0.5 0.0 0.0 0.2 n/a n/a 2 0
Vitamin C (mg) 0.0 0.9 0.0 0.0 70.1 4.9 2.2 0.5 0.0 n/a n/a 79 13
Vitamin D (IU) 46.4 0.0 17.0 0.0 0.0 0.0 0.0 0.0 53.0 n/a n/a 116 19
Water (g) 201.4 1.8 4.5 848.7 812.3 232.8 7.4 0.5 98.8 n/a n/a 2,208 368
Zinc (mg) 2.3 0.0 0.0 0.9 1.5 1.0 0.0 0.3 7.2 n/a n/a 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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