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    Nutritional Facts: Slow Cooker Chicken Tortilla Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (290g)
    chicken breast halves
    1 (3g)
    garlic cloves
    2 tablespoons (28g)
    butter
    29 ounces (885g)
    chicken broth
    29 ounces (887g)
    stewed tomatoes
    1 cup (259g)
    salsa
    1/2 cup (8g)
    fresh cilantro
    1 tablespoon (6g)
    ground cumin
    8 ounces (241g)
    monterey jack cheese
    1 to taste (0g)
    sour cream
    1 to taste (0g)
    tortilla chips
    Total 1 serving
    Alanine (g) 3.4 0.0 0.0 n/a 0.2 n/a n/a n/a 1.7 n/a n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 3.7 0.0 0.0 n/a 0.2 n/a n/a n/a 2.2 n/a n/a 6 1
    Ash (g) 2.9 0.0 0.6 9.0 10.4 5.6 0.1 0.5 8.5 n/a n/a 38 6
    Aspartic acid (g) 5.4 0.0 0.0 n/a 1.2 n/a n/a n/a 3.8 n/a n/a 10 2
    Beta-sitosterol n/a n/a 1.1 n/a n/a n/a 0.2 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 31.9 5.4 6.8 35.4 301.7 69.9 5.4 55.9 1,796.6 n/a n/a 2,309 385
    Calories 498.8 4.5 203.6 141.5 230.7 69.9 1.8 22.5 898.3 n/a n/a 2,072 345
    Calories (kj) 2,088.0 18.7 851.7 592.6 958.4 297.9 7.6 94.0 3,761.8 n/a n/a 8,671 1,445
    Campesterol n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 1.0 0.0 3.4 54.9 16.2 0.3 2.7 1.6 n/a n/a 80 13
    Cholesterol (mg) 185.6 0.0 61.1 0.0 0.0 0.0 0.0 0.0 214.3 n/a n/a 461 77
    Copper (mg) 0.1 0.0 0.0 0.5 1.0 0.3 0.0 0.1 0.1 n/a n/a 2 0
    Cystine (g) 0.8 0.0 0.0 n/a 0.1 n/a n/a n/a 0.3 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.1 0.0 0.0 8.9 4.1 0.2 0.6 0.0 n/a n/a 14 2
    Folate (mcg) 11.6 0.1 0.9 17.7 44.4 10.4 5.0 0.6 43.3 n/a n/a 134 22
    Folate, DFE (mcg) 11.6 0.1 0.9 17.7 44.4 10.4 5.0 0.6 43.3 n/a n/a 134 22
    Folate, food (mcg) 11.6 0.1 0.9 17.7 44.4 10.4 5.0 0.6 43.3 n/a n/a 134 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a n/a 16.7 n/a n/a n/a n/a n/a n/a 17 3
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 14.5 n/a n/a n/a n/a n/a n/a 14 2
    Glutamic acid (g) 8.9 0.0 0.1 n/a 3.1 n/a n/a n/a 14.4 n/a n/a 27 4
    Glycine (g) 3.6 0.0 0.0 n/a 0.2 n/a n/a n/a 1.0 n/a n/a 5 1
    Histidine (g) 1.8 0.0 0.0 n/a 0.1 n/a n/a n/a 2.1 n/a n/a 4 1
    Iron (mg) 2.1 0.1 0.0 1.9 11.8 1.2 0.1 4.0 1.7 n/a n/a 23 4
    Isoleucine (g) 3.1 0.0 0.0 n/a 0.2 n/a n/a n/a 3.7 n/a n/a 7 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 4.4 0.0 0.0 n/a 0.3 n/a n/a n/a 5.6 n/a n/a 10 2
    Lysine (g) 5.0 0.0 0.0 n/a 0.3 n/a n/a n/a 4.9 n/a n/a 10 2
    Magnesium (mg) 72.5 0.8 0.6 8.8 106.5 38.9 2.1 22.0 65.0 n/a n/a 317 53
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 0.9 0.5 0.3 0.0 0.2 0.0 n/a n/a 2 0
    Methionine (g) 1.6 0.0 0.0 n/a 0.1 n/a n/a n/a 1.5 n/a n/a 3 1
    Monounsaturated Fat (g) 11.1 0.0 6.0 2.1 0.3 0.1 0.0 0.8 21.1 n/a n/a 41 7
    Niacin (mg) 28.7 0.0 0.0 12.1 6.3 0.2 0.1 0.3 0.2 n/a n/a 48 8
    Pantothenic acid (mg) 2.3 0.0 0.0 0.2 1.0 0.0 0.0 n/a 0.5 n/a n/a 4 1
    Phenylalanine (g) 2.4 0.0 0.0 n/a 0.2 n/a n/a n/a 3.1 n/a n/a 6 1
    Phosphorus (mg) 504.6 4.6 6.8 265.4 177.5 80.3 3.8 29.9 1,069.3 n/a n/a 2,142 357
    Phytosterols n/a n/a n/a n/a n/a n/a 0.4 4.1 n/a n/a n/a 4 1
    Polyunsaturated Fat (g) 5.7 0.0 0.9 1.0 0.7 0.3 0.0 0.2 2.2 n/a n/a 11 2
    Potassium (mg) 638.0 12.0 6.8 760.7 1,836.9 769.2 41.7 107.3 195.1 n/a n/a 4,368 728
    Proline (g) 2.8 0.0 0.0 n/a 0.2 n/a n/a n/a 6.6 n/a n/a 10 2
    Protein (g) 60.5 0.2 0.2 17.9 8.1 4.0 0.2 1.1 59.0 n/a n/a 151 25
    Retinol (mcg) 69.6 0.0 190.6 0.0 0.0 0.0 0.0 0.0 462.4 n/a n/a 723 120
    Riboflavin (mg) 0.2 0.0 0.0 0.3 0.3 0.1 0.0 0.0 0.9 n/a n/a 2 0
    Saturated Fat (g) 7.7 0.0 14.6 1.4 0.2 0.1 0.0 0.1 45.9 n/a n/a 70 12
    Selenium (mcg) 48.1 0.4 0.3 0.0 5.3 2.3 0.1 0.3 34.9 n/a n/a 92 15
    Serine (g) 2.1 0.0 0.0 n/a 0.2 n/a n/a n/a 3.4 n/a n/a 6 1
    Sodium (mg) 182.7 0.5 202.8 2,706.6 1,961.2 1,554.0 3.7 10.1 1,290.9 n/a n/a 7,912 1,319
    Starch n/a n/a n/a n/a n/a 4.1 n/a n/a n/a n/a n/a 4 1
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.0 2.6 31.2 7.9 0.1 0.1 1.2 n/a n/a 43 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 n/a n/a 1 0
    Threonine (g) 2.5 0.0 0.0 n/a 0.2 n/a n/a n/a 2.1 n/a n/a 5 1
    Tocopherol, alpha (mg) 0.8 0.0 0.7 0.2 7.4 3.1 0.2 0.2 0.6 n/a n/a 13 2
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a 1.8 n/a n/a n/a n/a n/a n/a 2 0
    Total Fat (g) 26.8 0.0 23.0 5.0 1.7 0.4 0.0 1.3 72.9 n/a n/a 131 22
    Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.3 n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.7 0.0 0.0 n/a 0.1 n/a n/a n/a 0.8 n/a n/a 2 0
    Tyrosine (g) 2.0 0.0 0.0 n/a 0.1 n/a n/a n/a 2.8 n/a n/a 5 1
    Valine (g) 3.0 0.0 0.0 n/a 0.2 n/a n/a n/a 3.9 n/a n/a 7 1
    Vitamin A, IU (IU) 240.7 0.3 709.7 0.0 1,526.3 756.3 539.8 76.2 1,852.0 n/a n/a 5,701 950
    Vitamin A, RAE (mcg) 69.6 0.0 194.3 0.0 79.9 38.9 27.0 3.8 476.8 n/a n/a 890 148
    Vitamin B-12 (mcg) 1.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 2.0 n/a n/a 4 1
    Vitamin B-6 (mg) 1.5 0.0 0.0 0.1 0.2 0.5 0.0 0.0 0.2 n/a n/a 2 0
    Vitamin C (mg) 0.0 0.9 0.0 0.0 70.1 4.9 2.2 0.5 0.0 n/a n/a 79 13
    Vitamin D (IU) 46.4 0.0 17.0 0.0 0.0 0.0 0.0 0.0 53.0 n/a n/a 116 19
    Water (g) 201.4 1.8 4.5 848.7 812.3 232.8 7.4 0.5 98.8 n/a n/a 2,208 368
    Zinc (mg) 2.3 0.0 0.0 0.9 1.5 1.0 0.0 0.3 7.2 n/a n/a 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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