Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (194g) pie shells |
1 (145g) chicken breasts |
8 ounces (227g) peas |
1/2 cup (114g) butter |
10 1/2 ounces (298g) cream of chicken soup |
8 ounces (239g) sour cream |
1 cup (0g) creole seasoning |
8 ounces (244g) chicken broth |
1/4 cup (57g) butter |
8 ounces (227g) mild cheddar cheese |
16 ounces (457g) half-and-half cream |
1 to taste (125g) all-purpose flour |
Total | 1 serving | |
| Alanine (g) | 0.4 | 1.7 | 0.5 | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.0 | 1.6 | 0.5 | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.4 | 1.9 | 1.0 | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.0 | 2.1 | 0.5 | n/a | 7 | 2 |
| Ash (g) | 2.9 | 1.5 | 2.1 | 2.4 | 5.8 | 2.0 | n/a | 2.5 | 1.2 | 8.9 | 3.1 | n/a | 32 | 8 |
| Aspartic acid (g) | 0.5 | 2.7 | 1.1 | 0.1 | 0.6 | 0.5 | n/a | n/a | 0.0 | 3.6 | 1.0 | n/a | 10 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 7 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 17.5 | 16.0 | 61.2 | 27.2 | 41.7 | 263.1 | n/a | 9.8 | 13.6 | 1,638.1 | 480.0 | n/a | 2,568 | 642 |
| Calories | 909.9 | 249.4 | 190.5 | 813.8 | 267.9 | 461.7 | n/a | 39.0 | 406.9 | 915.6 | 594.3 | n/a | 4,849 | 1,212 |
| Calories (kj) | 3,806.3 | 1,044.0 | 798.4 | 3,403.9 | 1,122.2 | 1,935.1 | n/a | 163.5 | 1,701.9 | 3,826.0 | 2,491.4 | n/a | 20,293 | 5,073 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 82.1 | 0.0 | 35.5 | 0.1 | 21.3 | 6.9 | n/a | 0.9 | 0.0 | 2.9 | 19.7 | n/a | 169 | 42 |
| Cholesterol (mg) | 0.0 | 92.8 | 0.0 | 244.0 | 23.8 | 124.4 | n/a | 0.0 | 122.0 | 238.6 | 169.1 | n/a | 1,015 | 254 |
| Copper (mg) | 0.2 | 0.1 | 0.4 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.2 | 0.4 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.6 | 0.0 | 12.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 19 | 5 |
| Folate (mcg) | 137.7 | 5.8 | 142.9 | 3.4 | 6.0 | 16.7 | n/a | 4.9 | 1.7 | 40.9 | 13.7 | n/a | 374 | 93 |
| Folate, DFE (mcg) | 221.2 | 5.8 | 142.9 | 3.4 | 6.0 | 16.7 | n/a | 4.9 | 1.7 | 40.9 | 13.7 | n/a | 457 | 114 |
| Folate, food (mcg) | 19.4 | 5.8 | 142.9 | 3.4 | 6.0 | 16.7 | n/a | 4.9 | 1.7 | 40.9 | 13.7 | n/a | 255 | 64 |
| Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 118 | 30 |
| Fructose | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 3.7 | 4.5 | 1.7 | 0.2 | 1.8 | 1.4 | n/a | n/a | 0.1 | 13.8 | 2.8 | n/a | 30 | 8 |
| Glycine (g) | 0.4 | 1.8 | 0.4 | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.0 | 1.0 | 0.3 | n/a | 4 | 1 |
| Histidine (g) | 0.2 | 0.9 | 0.2 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 2.0 | 0.4 | n/a | 4 | 1 |
| Iron (mg) | 5.0 | 1.1 | 3.5 | 0.0 | 3.2 | 0.4 | n/a | 0.5 | 0.0 | 1.5 | 0.3 | n/a | 16 | 4 |
| Isoleucine (g) | 0.4 | 1.5 | 0.4 | 0.1 | 0.4 | 0.3 | n/a | n/a | 0.0 | 3.5 | 0.8 | n/a | 8 | 2 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 8.4 | n/a | n/a | n/a | 0.5 | n/a | n/a | 9 | 2 |
| Leucine (g) | 0.8 | 2.2 | 0.7 | 0.1 | 0.6 | 0.7 | n/a | n/a | 0.0 | 5.4 | 1.3 | n/a | 12 | 3 |
| Lysine (g) | 0.2 | 2.5 | 0.7 | 0.1 | 0.5 | 0.6 | n/a | n/a | 0.0 | 4.7 | 1.1 | n/a | 10 | 3 |
| Magnesium (mg) | 23.3 | 36.3 | 88.5 | 2.3 | 11.9 | 23.9 | n/a | 2.4 | 1.1 | 63.6 | 45.7 | n/a | 299 | 75 |
| Maltose | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.7 | 0.0 | 1.2 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Methionine (g) | 0.2 | 0.8 | 0.2 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.0 | 1.5 | 0.3 | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 26.2 | 5.5 | 0.0 | 23.9 | 6.1 | 12.1 | n/a | 0.6 | 11.9 | 21.3 | 15.2 | n/a | 123 | 31 |
| Niacin (mg) | 5.7 | 14.4 | 4.6 | 0.0 | 1.2 | 0.3 | n/a | 3.3 | 0.0 | 0.2 | 0.4 | n/a | 30 | 8 |
| Pantothenic acid (mg) | 0.3 | 1.2 | 0.3 | 0.1 | 0.6 | 0.8 | n/a | 0.0 | 0.1 | 0.9 | 1.3 | n/a | 6 | 1 |
| Phenylalanine (g) | 0.6 | 1.2 | 0.4 | 0.0 | 0.4 | 0.3 | n/a | n/a | 0.0 | 3.0 | 0.7 | n/a | 7 | 2 |
| Phosphorus (mg) | 116.4 | 252.3 | 265.4 | 27.2 | 92.3 | 275.1 | n/a | 73.2 | 13.6 | 1,163.3 | 434.3 | n/a | 2,713 | 678 |
| Polyunsaturated Fat (g) | 15.8 | 2.8 | 0.2 | 3.5 | 3.2 | 2.0 | n/a | 0.3 | 1.7 | 2.1 | 2.0 | n/a | 34 | 8 |
| Potassium (mg) | 114.5 | 319.0 | 614.7 | 27.2 | 145.9 | 337.3 | n/a | 209.8 | 13.6 | 222.7 | 594.3 | n/a | 2,599 | 650 |
| Proline (g) | 1.3 | 1.4 | 0.4 | 0.1 | 0.6 | 0.6 | n/a | n/a | 0.0 | 6.4 | 1.3 | n/a | 12 | 3 |
| Protein (g) | 11.1 | 30.2 | 12.2 | 1.0 | 7.1 | 5.0 | n/a | 4.9 | 0.5 | 56.6 | 13.5 | n/a | 142 | 35 |
| Retinol (mcg) | 0.0 | 34.8 | 0.0 | 761.6 | 122.0 | 416.2 | n/a | 0.0 | 380.8 | 586.2 | 434.3 | n/a | 2,736 | 684 |
| Riboflavin (mg) | 0.5 | 0.1 | 0.3 | 0.0 | 0.1 | 0.4 | n/a | 0.1 | 0.0 | 0.9 | 0.7 | n/a | 3 | 1 |
| Saturated Fat (g) | 14.9 | 3.9 | 0.1 | 58.3 | 5.1 | 27.5 | n/a | 0.4 | 29.2 | 47.9 | 32.7 | n/a | 220 | 55 |
| Selenium (mcg) | 36.5 | 24.1 | 4.3 | 1.1 | 5.7 | 6.2 | n/a | 0.0 | 0.6 | 31.6 | 8.2 | n/a | 118 | 30 |
| Serine (g) | 0.6 | 1.1 | 0.4 | 0.1 | 0.4 | 0.4 | n/a | n/a | 0.0 | 3.3 | 0.7 | n/a | 7 | 2 |
| Sodium (mg) | 935.1 | 91.4 | 6.8 | 810.4 | 2,089.7 | 191.4 | n/a | 746.6 | 405.2 | 1,410.9 | 187.4 | n/a | 6,875 | 1,719 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 11.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 12 | 3 |
| Sugar (g) | 0.3 | 0.0 | 13.5 | 0.1 | 1.6 | 8.4 | n/a | 0.7 | 0.0 | 1.2 | 0.7 | n/a | 26 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.1 | 0.6 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 2 | 0 |
| Threonine (g) | 0.3 | 1.3 | 0.5 | 0.0 | 0.3 | 0.3 | n/a | n/a | 0.0 | 2.0 | 0.6 | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 0.5 | 0.4 | 0.3 | 2.6 | 1.6 | 1.1 | n/a | 0.0 | 1.3 | 0.7 | 1.5 | n/a | 10 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.1 | 2.2 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Total Fat (g) | 59.8 | 13.4 | 0.5 | 92.1 | 17.2 | 47.2 | n/a | 1.4 | 46.0 | 75.3 | 52.6 | n/a | 405 | 101 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 5 | 1 |
| TransFatty acids | n/a | 0.2 | n/a | 3.7 | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 0.1 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.7 | 0.2 | n/a | 2 | 0 |
| Tyrosine (g) | 0.3 | 1.0 | 0.3 | 0.0 | 0.3 | 0.3 | n/a | n/a | 0.0 | 2.7 | 0.7 | n/a | 6 | 1 |
| Valine (g) | 0.4 | 1.5 | 0.5 | 0.1 | 0.4 | 0.4 | n/a | n/a | 0.0 | 3.8 | 0.9 | n/a | 8 | 2 |
| Vitamin A, IU (IU) | 0.0 | 120.4 | 1,816.8 | 2,836.4 | 541.8 | 1,490.2 | n/a | 0.0 | 1,418.2 | 2,276.5 | 1,618.3 | n/a | 12,119 | 3,030 |
| Vitamin A, RAE (mcg) | 0.0 | 34.8 | 90.7 | 776.3 | 128.0 | 421.0 | n/a | 0.0 | 388.2 | 602.1 | 443.4 | n/a | 2,885 | 721 |
| Vitamin B-12 (mcg) | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.7 | n/a | 0.2 | 0.1 | 1.9 | 1.5 | n/a | 5 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.8 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 32.2 | 0.0 | 0.3 | 2.2 | n/a | 0.0 | 0.0 | 0.0 | 4.1 | n/a | 39 | 10 |
| Vitamin D (IU) | 0.0 | 23.2 | 0.0 | 68.1 | 0.0 | 33.5 | n/a | 0.0 | 34.1 | 54.5 | 36.6 | n/a | 250 | 62 |
| Water (g) | 38.2 | 100.7 | 176.6 | 18.0 | 246.3 | 178.1 | n/a | 234.1 | 9.0 | 83.5 | 368.3 | n/a | 1,453 | 363 |
| Zinc (mg) | 0.8 | 1.2 | 2.7 | 0.1 | 0.9 | 0.9 | n/a | 0.2 | 0.1 | 7.1 | 2.3 | n/a | 16 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.