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Nutritional Facts: Mojo Picon (Garlic Sauce)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (15g)
garlic cloves
1 teaspoon (2g)
cumin seeds
2 small (1g)
dried chilies
1 to taste (0g)
salt
3 tablespoons (43g)
breadcrumbs
1/2 teaspoon (1g)
paprika
2 tablespoons (30g)
red wine vinegar
4 tablespoons (54g)
olive oil
1/2 cup (119g)
water
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0 0
Ash (g) 0.2 0.2 0.1 n/a 1.2 0.1 0.1 0.0 0.1 2 0
Aspartic acid (g) 0.1 n/a 0.0 n/a 0.3 0.0 n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 27.2 19.6 0.4 n/a 78.0 2.6 1.8 0.5 3.6 134 17
Calories 22.4 7.9 2.9 n/a 168.3 3.2 5.7 477.4 0.0 688 86
Calories (kj) 93.5 32.9 12.2 n/a 704.2 13.6 23.5 1,997.5 0.0 2,877 360
Carbohydrates (g) 5.0 0.9 0.6 n/a 30.7 0.6 0.1 0.0 0.0 38 5
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.3 0.2 0.3 n/a 1.9 0.4 0.0 0.0 0.0 3 0
Folate (mcg) 0.5 0.2 0.5 n/a 45.6 0.6 n/a 0.0 0.0 47 6
Folate, DFE (mcg) 0.5 0.2 0.5 n/a 69.9 0.6 n/a 0.0 0.0 72 9
Folate, food (mcg) 0.5 0.2 0.5 n/a 10.7 0.6 n/a 0.0 0.0 12 2
Folic acid (mcg) 0.0 0.0 0.0 n/a 34.9 0.0 n/a 0.0 0.0 35 4
Fructose n/a n/a n/a n/a 1.0 0.1 n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.8 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 0.1 n/a 0.0 n/a 1.8 0.0 n/a 0.0 n/a 2 0
Glycine (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.3 1.4 0.1 n/a 2.1 0.2 0.1 0.3 0.0 4 1
Isoleucine (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 n/a 0.4 0.0 n/a 0.0 n/a 0 0
Lysine (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 3.8 7.7 0.8 n/a 18.3 2.0 1.2 0.0 1.2 35 4
Maltose n/a n/a n/a n/a 0.8 0.0 n/a n/a n/a 1 0
Manganese (mg) 0.3 0.1 0.0 n/a 0.4 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.3 0.0 n/a 0.4 0.0 n/a 39.4 0.0 40 5
Niacin (mg) 0.1 0.1 0.1 n/a 2.8 0.1 n/a 0.0 0.0 3 0
Pantothenic acid (mg) 0.1 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0 0
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.3 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 23.0 10.5 1.4 n/a 70.3 3.6 2.4 0.0 0.0 111 14
Phytosterols n/a 1.4 n/a n/a 3.4 2.0 n/a 119.3 n/a 126 16
Polyunsaturated Fat (g) 0.0 0.1 0.0 n/a 0.9 0.1 n/a 5.7 0.0 7 1
Potassium (mg) 60.2 37.5 16.8 n/a 83.5 26.2 11.6 0.5 1.2 238 30
Proline (g) 0.0 n/a 0.0 n/a 0.6 0.0 n/a 0.0 n/a 1 0
Protein (g) 1.0 0.4 0.1 n/a 5.7 0.2 0.0 0.0 0.0 7 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.5 0.0 0.0 7.5 0.0 8 1
Selenium (mcg) 2.1 0.1 0.0 n/a 10.7 0.1 n/a 0.0 0.0 13 2
Serine (g) 0.0 n/a 0.0 n/a 0.3 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 2.6 3.5 0.8 n/a 311.8 0.8 2.4 1.1 3.6 327 41
Starch n/a n/a n/a n/a 25.4 n/a n/a n/a n/a 25 3
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sugar (g) 0.2 0.0 0.4 n/a 2.6 0.1 0.0 0.0 0.0 3 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.4 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.1 0.0 n/a 0.0 0.3 n/a 7.7 0.0 8 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 0.0 n/a 0.4 n/a 1 0
Total Fat (g) 0.1 0.5 0.1 n/a 2.3 0.1 0.0 54.0 0.0 57 7
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.0 n/a 0.3 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 1.4 26.7 238.4 n/a 0.0 566.4 0.0 0.0 0.0 833 104
Vitamin A, RAE (mcg) 0.0 1.3 11.9 n/a 0.0 28.3 0.0 0.0 0.0 42 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 4.7 0.2 0.3 n/a 0.0 0.0 0.1 0.0 0.0 5 1
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 8.8 0.2 0.1 n/a 2.8 0.1 28.2 0.0 118.4 158 20
Zinc (mg) 0.2 0.1 0.0 n/a 0.6 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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