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Nutritional Facts: Rib Rub by Rachael Ray

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (9g)
minced garlic cloves
3 tablespoons (41g)
dark brown sugar
1 (44g)
limes, juice and zest of
1 teaspoon (5g)
Dijon mustard
1 teaspoon (2g)
cumin
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Ash (g) 0.1 0.2 0.1 0.2 0.2 6.0 0.1 7 2
Aspartic acid (g) 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 16.3 34.4 6.2 2.9 19.6 1.4 10.2 91 23
Calories 13.4 157.3 11.0 3.4 7.9 0.0 5.8 199 50
Calories (kj) 56.1 658.3 45.8 13.9 32.9 0.0 24.2 831 208
Carbohydrates (g) 3.0 40.6 3.7 0.3 0.9 0.0 1.5 50 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.2 0.0 0.2 0.2 0.2 0.0 0.6 1 0
Folate (mcg) 0.3 0.4 4.4 0.4 0.2 0.0 0.4 6 2
Folate, DFE (mcg) 0.3 0.4 4.4 0.4 0.2 0.0 0.4 6 2
Folate, food (mcg) 0.3 0.4 4.4 0.4 0.2 0.0 0.4 6 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.5 0.3 0.0 n/a n/a 0.0 1 0
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.6 0.3 0.0 n/a n/a 0.0 1 0
Glutamic acid (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glycine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.2 0.3 0.0 0.1 1.4 0.0 0.2 2 1
Isoleucine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Lysine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Magnesium (mg) 2.3 3.7 3.5 2.5 7.7 0.1 3.9 24 6
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.3 1 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0 0
Niacin (mg) 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Pantothenic acid (mg) 0.1 0.1 0.1 0.0 n/a 0.0 0.0 0 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Phosphorus (mg) 13.8 1.7 6.2 5.3 10.5 0.0 3.6 41 10
Phytosterols n/a n/a n/a n/a 1.4 0.0 2.1 4 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Potassium (mg) 36.1 55.1 51.5 6.9 37.5 0.5 30.6 218 55
Proline (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Protein (g) 0.6 0.0 0.2 0.2 0.4 0.0 0.2 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 1.3 0.5 0.0 1.6 0.1 0.0 0.1 4 1
Serine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Sodium (mg) 1.5 11.6 0.9 56.8 3.5 2,325.5 0.5 2,400 600
Starch n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a 39.1 0.2 0.0 n/a n/a 0.0 39 10
Sugar (g) 0.1 40.2 0.7 0.0 0.0 0.0 0.0 41 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 n/a n/a 0.2 0 0
Total Fat (g) 0.0 0.0 0.0 0.2 0.5 0.0 0.1 1 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 0.8 0.0 22.0 3.6 26.7 0.0 12.6 66 16
Vitamin A, RAE (mcg) 0.0 0.0 0.9 0.2 1.3 0.0 0.6 3 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 2.8 0.0 13.2 0.1 0.2 0.0 0.0 16 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 5.3 0.6 39.9 4.1 0.2 0.0 0.3 50 13
Zinc (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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