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Nutritional Facts: Club Chicken Salad With Hot Bacon Dressing (Hudson's)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinned chicken breasts
1 to taste (0g)
hot bacon salad dressing
3 small (273g)
tomatoes
4 cups (288g)
iceberg lettuce
4 cups (288g)
leaf lettuce
2 slices (16g)
bacon
Total 1 serving
Alanine (g) 5.6 n/a 0.1 0.1 0.2 0.1 6 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.5 n/a 0.1 0.0 0.2 0.1 7 2
Ash (g) 5.2 n/a 1.4 1.0 1.8 0.4 10 2
Aspartic acid (g) 9.1 n/a 0.4 0.4 0.4 0.2 10 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 22.7 n/a 27.3 51.8 103.7 1.0 206 52
Calories 517.6 n/a 49.1 40.3 43.2 73.3 723 181
Calories (kj) 2,165.6 n/a 202.0 167.0 178.6 306.9 3,020 755
Carbohydrates (g) 0.0 n/a 10.6 8.6 8.3 0.1 28 7
Cholesterol (mg) 290.6 n/a 0.0 0.0 0.0 10.9 301 75
Copper (mg) 0.1 n/a 0.2 0.1 0.1 0.0 0 0
Cystine (g) 1.0 n/a 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 n/a 3.3 3.5 3.7 0.0 10 3
Folate (mcg) 18.2 n/a 41.0 83.5 109.4 0.3 252 63
Folate, DFE (mcg) 18.2 n/a 41.0 83.5 109.4 0.3 252 63
Folate, food (mcg) 18.2 n/a 41.0 83.5 109.4 0.3 252 63
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 3.7 2.9 1.2 n/a 8 2
Galactose n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 3.4 2.6 1.0 n/a 7 2
Glutamic acid (g) 14.3 n/a 1.2 0.6 0.5 0.3 17 4
Glycine (g) 4.3 n/a 0.1 0.0 0.2 0.1 5 1
Histidine (g) 3.6 n/a 0.0 0.0 0.1 0.1 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.7 n/a 0.7 1.2 2.5 0.1 6 2
Isoleucine (g) 4.7 n/a 0.0 0.1 0.2 0.1 5 1
Lactose n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 8.0 n/a 0.1 0.1 0.2 0.1 8 2
Lysine (g) 9.3 n/a 0.1 0.1 0.2 0.2 10 2
Magnesium (mg) 118.0 n/a 30.0 20.2 37.4 1.9 208 52
Maltose n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.3 0.4 0.7 0.0 1 0
Methionine (g) 2.5 n/a 0.0 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 3.5 n/a 0.1 0.0 0.0 3.2 7 2
Niacin (mg) 47.4 n/a 1.6 0.4 1.1 0.6 51 13
Pantothenic acid (mg) 6.5 n/a 0.2 0.3 0.4 0.1 7 2
Phenylalanine (g) 3.9 n/a 0.1 0.1 0.2 0.1 4 1
Phosphorus (mg) 953.4 n/a 65.5 57.6 83.5 30.1 1,190 298
Phytosterols n/a n/a 19.1 28.8 109.4 n/a 157 39
Polyunsaturated Fat (g) 1.8 n/a 0.2 0.2 0.2 0.8 3 1
Potassium (mg) 1,679.8 n/a 647.0 406.1 558.7 33.3 3,325 831
Proline (g) 3.1 n/a 0.0 0.0 0.1 0.1 3 1
Protein (g) 96.4 n/a 2.4 2.6 3.9 1.9 107 27
Retinol (mcg) 40.9 n/a 0.0 0.0 0.0 1.8 43 11
Riboflavin (mg) 0.5 n/a 0.1 0.1 0.2 0.0 1 0
Saturated Fat (g) 2.6 n/a 0.1 0.1 0.1 2.4 5 1
Selenium (mcg) 145.3 n/a 0.0 0.3 1.7 3.2 151 38
Serine (g) 3.7 n/a 0.1 0.1 0.1 0.1 4 1
Sodium (mg) 526.6 n/a 13.7 28.8 80.6 133.3 783 196
Starch n/a n/a 0.0 n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 0.1 0.0 n/a 0 0
Sugar (g) 0.0 n/a 7.2 5.7 2.2 0.0 15 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 n/a 0.1 0.1 0.2 0.0 1 0
Threonine (g) 4.3 n/a 0.1 0.1 0.2 0.1 5 1
Tocopherol, alpha (mg) 0.9 n/a 1.5 0.5 0.6 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.3 0.3 1.2 0.0 2 1
Total Fat (g) 11.8 n/a 0.5 0.4 0.4 7.2 20 5
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.2 n/a 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 3.5 n/a 0.0 0.0 0.1 0.1 4 1
Valine (g) 5.0 n/a 0.0 0.1 0.2 0.1 5 1
Vitamin A, IU (IU) 136.2 n/a 2,274.1 1,445.8 21,326.4 5.9 25,188 6,297
Vitamin A, RAE (mcg) 40.9 n/a 114.7 72.0 1,065.6 1.8 1,295 324
Vitamin B-12 (mcg) 0.9 n/a 0.0 0.0 0.0 0.1 1 0
Vitamin B-6 (mg) 3.4 n/a 0.2 0.1 0.3 0.0 4 1
Vitamin C (mg) 5.4 n/a 37.4 8.1 26.5 0.0 77 19
Vitamin D (IU) 22.7 n/a 0.0 0.0 0.0 10.1 33 8
Water (g) 344.1 n/a 258.0 275.4 273.5 6.4 1,158 289
Zinc (mg) 2.6 n/a 0.5 0.4 0.5 0.2 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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