You are in: Home /
Lost? Site Map

Nutritional Facts: Pizza Lunchable - OAMC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (0g)
pizza dough
3 cups (756g)
pizza sauce
3 cups (339g)
cheese
24 (24g)
ziploc bags
12 quarts (12g)
ziploc bags
Total 1 serving
Alanine n/a n/a 1.7 n/a n/a 2 0
Alcohol n/a 0.0 n/a n/a n/a 0 0
Arginine n/a n/a 2.8 n/a n/a 3 0
Ash n/a 9.8 15.1 n/a n/a 25 2
Aspartic acid n/a n/a 4.1 n/a n/a 4 0
Calcium n/a 408.2 1,684.8 n/a n/a 2,093 174
Calories n/a 408.2 1,122.1 n/a n/a 1,530 128
Calories (kj) n/a 1,708.6 4,698.5 n/a n/a 6,407 534
Carbohydrates n/a 65.5 28.2 n/a n/a 94 8
Cholesterol n/a 22.7 217.0 n/a n/a 240 20
Copper n/a 1.0 0.1 n/a n/a 1 0
Cystine n/a n/a 0.4 n/a n/a 0 0
Dietary Fiber n/a 15.1 0.0 n/a n/a 15 1
Folate n/a 75.6 17.0 n/a n/a 93 8
Folate, DFE n/a n/a 17.0 n/a n/a 17 1
Folate, food n/a 75.6 17.0 n/a n/a 93 8
Folic acid n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a 13.8 n/a n/a 14 1
Glycine n/a n/a 1.1 n/a n/a 1 0
Histidine n/a n/a 2.7 n/a n/a 3 0
Iron n/a 6.8 2.8 n/a n/a 10 1
Isoleucine n/a n/a 3.1 n/a n/a 3 0
Leucine n/a n/a 5.9 n/a n/a 6 0
Lysine n/a n/a 6.6 n/a n/a 7 1
Magnesium n/a 158.8 101.7 n/a n/a 260 22
Manganese n/a 1.7 0.0 n/a n/a 2 0
Methionine n/a n/a 1.7 n/a n/a 2 0
Monounsaturated Fat n/a 3.5 24.3 n/a n/a 28 2
Niacin n/a 10.7 0.3 n/a n/a 11 1
Pantothenic acid n/a 2.8 3.3 n/a n/a 6 1
Phenylalanine n/a n/a 3.4 n/a n/a 3 0
Phosphorus n/a 378.0 1,356.0 n/a n/a 1,734 145
Polyunsaturated Fat n/a 0.7 2.4 n/a n/a 3 0
Potassium n/a 2,676.2 1,230.6 n/a n/a 3,907 326
Proline n/a n/a 6.8 n/a n/a 7 1
Protein n/a 16.5 66.6 n/a n/a 83 7
Retinol n/a n/a 501.7 n/a n/a 502 42
Riboflavin n/a 0.4 1.5 n/a n/a 2 0
Saturated Fat n/a 3.5 52.1 n/a n/a 56 5
Selenium n/a n/a 54.9 n/a n/a 55 5
Serine n/a n/a 3.2 n/a n/a 3 0
Sodium n/a 1,398.6 3,274.7 n/a n/a 4,673 389
Sugar n/a 13.2 n/a n/a n/a 13 1
Thiamin n/a 0.5 0.1 n/a n/a 1 0
Threonine n/a n/a 2.2 n/a n/a 2 0
Total Fat n/a 8.7 82.9 n/a n/a 92 8
Tryptophan n/a n/a 1.0 n/a n/a 1 0
Tyrosine n/a n/a 3.6 n/a n/a 4 0
Valine n/a n/a 4.0 n/a n/a 4 0
Vitamin A, IU n/a 5,042.5 2,390.0 n/a n/a 7,432 619
Vitamin A, RAE n/a n/a 539.0 n/a n/a 539 45
Vitamin B-12 n/a 0.2 4.3 n/a n/a 4 0
Vitamin B-6 n/a 1.0 0.5 n/a n/a 2 0
Vitamin C n/a 85.4 0.0 n/a n/a 85 7
Water n/a 655.5 146.2 n/a n/a 802 67
Zinc n/a 1.9 10.2 n/a n/a 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pizza Lunchable - OAMC.