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    Nutritional Facts: Easy Gluten-Free Sandwich Bread Recipe

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (395g)
    brown rice flour
    2/3 cup (85g)
    cornstarch
    2/3 cup (85g)
    powdered milk
    1 tablespoon (0g)
    xanthan gum
    1 teaspoon (6g)
    salt
    1 3/4 cups (415g)
    warm water
    1/4 ounce (7g)
    active dry yeast
    2 tablespoons (27g)
    vegetable oil
    2 large (100g)
    eggs
    Total 1 serving
    Alanine (g) 1.7 0.0 0.8 n/a 0.0 n/a 0.2 0.0 0.7 3 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 0.0 0.8 n/a 0.0 n/a 0.1 0.0 0.8 4 0
    Ash (g) 6.1 0.1 5.2 n/a 6.0 0.4 0.4 0.0 1.1 19 2
    Aspartic acid (g) 2.7 0.0 1.7 n/a 0.0 n/a 0.3 0.0 1.3 6 1
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 43.5 1.7 778.6 n/a 1.4 12.4 2.1 0.0 56.0 896 75
    Calories 1,433.9 325.3 423.5 n/a 0.0 0.0 23.0 240.4 143.0 2,589 216
    Calories (kj) 6,000.1 1,360.9 1,771.6 n/a 0.0 0.0 96.5 1,006.1 599.0 10,834 903
    Carbohydrates (g) 302.1 77.9 32.8 n/a 0.0 0.0 2.9 0.0 0.7 416 35
    Cholesterol (mg) 0.0 0.0 82.8 n/a 0.0 0.0 0.0 0.0 372.0 455 38
    Copper (mg) 0.9 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 0.3 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.3 1 0
    Dietary Fiber (g) 18.2 0.8 0.0 n/a 0.0 0.0 1.9 0.0 0.0 21 2
    Folate (mcg) 63.2 0.0 31.6 n/a 0.0 0.0 165.9 0.0 47.0 308 26
    Folate, DFE (mcg) 63.2 0.0 31.6 n/a 0.0 0.0 165.9 0.0 47.0 308 26
    Folate, food (mcg) 63.2 0.0 31.6 n/a 0.0 0.0 165.9 0.0 47.0 308 26
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
    Glutamic acid (g) 5.8 0.0 4.7 n/a 0.0 n/a 0.5 0.0 1.7 13 1
    Glycine (g) 1.4 0.0 0.5 n/a 0.0 n/a 0.1 0.0 0.4 2 0
    Histidine (g) 0.7 0.0 0.6 n/a 0.0 n/a 0.1 0.0 0.3 2 0
    Iron (mg) 7.8 0.4 0.4 n/a 0.0 0.0 0.2 0.0 1.8 11 1
    Isoleucine (g) 1.2 0.0 1.4 n/a 0.0 n/a 0.1 0.0 0.7 3 0
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 2.4 0.0 2.2 n/a 0.0 n/a 0.2 0.0 1.1 6 0
    Lysine (g) 1.1 0.0 1.8 n/a 0.0 n/a 0.2 0.0 0.9 4 0
    Magnesium (mg) 442.4 2.6 72.6 n/a 0.1 4.1 3.8 0.0 12.0 538 45
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 15.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 16 1
    Methionine (g) 0.6 0.0 0.6 n/a 0.0 n/a 0.0 0.0 0.4 2 0
    Monounsaturated Fat (g) 4.0 0.0 6.8 n/a 0.0 0.0 0.3 7.5 3.7 22 2
    Niacin (mg) 25.0 0.0 0.6 n/a 0.0 0.0 2.8 0.0 0.1 29 2
    Pantothenic acid (mg) 6.3 0.0 1.9 n/a 0.0 0.0 1.0 0.0 1.5 11 1
    Phenylalanine (g) 1.5 0.0 1.1 n/a 0.0 n/a 0.1 0.0 0.7 3 0
    Phosphorus (mg) 1,331.2 11.1 662.5 n/a 0.0 0.0 45.2 0.0 198.0 2,248 187
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 263.3 n/a 263 22
    Polyunsaturated Fat (g) 3.9 0.0 0.6 n/a 0.0 0.0 0.0 14.9 1.9 21 2
    Potassium (mg) 1,141.6 2.6 1,135.5 n/a 0.5 4.1 67.7 0.0 138.0 2,490 207
    Proline (g) 1.3 0.0 2.2 n/a 0.0 n/a 0.1 0.0 0.5 4 0
    Protein (g) 28.6 0.2 22.5 n/a 0.0 0.0 2.9 0.0 12.6 67 6
    Retinol (mcg) 0.0 0.0 216.0 n/a 0.0 0.0 0.0 0.0 160.0 376 31
    Riboflavin (mg) 0.3 0.0 1.0 n/a 0.0 0.0 0.3 0.0 0.5 2 0
    Saturated Fat (g) 2.2 0.0 14.3 n/a 0.0 0.0 0.1 3.5 3.1 23 2
    Selenium n/a 2.4 13.9 n/a 0.0 0.0 0.6 0.0 30.7 48 4
    Serine (g) 1.5 0.0 1.2 n/a 0.0 n/a 0.1 0.0 1.0 4 0
    Sodium (mg) 31.6 7.7 316.7 n/a 2,325.5 12.4 3.6 0.0 142.0 2,840 237
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 3.4 0.0 32.8 n/a 0.0 0.0 0.0 0.0 0.4 37 3
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.7 0.0 0.2 n/a 0.0 0.0 0.8 0.0 0.0 3 0
    Threonine (g) 1.0 0.0 1.0 n/a 0.0 n/a 0.1 0.0 0.6 3 0
    Tocopherol, alpha (mg) 4.7 0.0 0.5 n/a 0.0 0.0 0.0 3.9 1.1 10 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 1 0
    Total Fat (g) 11.0 0.0 22.8 n/a 0.0 0.0 0.5 27.2 9.5 71 6
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Tryptophan (g) 0.4 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0.2 1 0
    Tyrosine (g) 1.1 0.0 1.1 n/a 0.0 n/a 0.1 0.0 0.5 3 0
    Valine (g) 1.7 0.0 1.5 n/a 0.0 n/a 0.2 0.0 0.9 4 0
    Vitamin A, IU (IU) 0.0 0.0 797.4 n/a 0.0 0.0 0.0 0.0 540.0 1,337 111
    Vitamin A, RAE (mcg) 0.0 0.0 220.3 n/a 0.0 0.0 0.0 0.0 160.0 380 32
    Vitamin B-12 (mcg) 0.0 0.0 2.8 n/a 0.0 0.0 0.0 0.0 0.9 4 0
    Vitamin B-6 (mg) 2.9 0.0 0.3 n/a 0.0 0.0 0.1 0.0 0.2 3 0
    Vitamin C (mg) 0.0 0.0 7.3 n/a 0.0 0.0 0.0 0.0 0.0 7 1
    Vitamin D (IU) 0.0 0.0 358.6 n/a 0.0 0.0 0.0 0.0 82.0 441 37
    Water (g) 47.3 7.1 2.1 n/a 0.0 414.3 0.4 0.0 76.2 547 46
    Zinc (mg) 9.7 0.1 2.9 n/a 0.0 0.0 0.6 0.0 1.3 14 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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