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Nutritional Facts: Easy Gluten-Free Sandwich Bread Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (395g)
brown rice flour
2/3 cup (85g)
cornstarch
2/3 cup (85g)
powdered milk
1 tablespoon (0g)
xanthan gum
1 teaspoon (6g)
salt
1 3/4 cups (415g)
warm water
1/4 ounce (7g)
active dry yeast
2 tablespoons (27g)
vegetable oil
2 large (100g)
eggs
Total 1 serving
Alanine (g) 1.7 0.0 0.8 n/a 0.0 n/a 0.2 0.0 0.7 3 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 0.0 0.8 n/a 0.0 n/a 0.1 0.0 0.8 4 0
Ash (g) 6.1 0.1 5.2 n/a 6.0 0.4 0.4 0.0 1.1 19 2
Aspartic acid (g) 2.7 0.0 1.7 n/a 0.0 n/a 0.3 0.0 1.3 6 1
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 43.5 1.7 778.6 n/a 1.4 12.4 2.1 0.0 56.0 896 75
Calories 1,433.9 325.3 423.5 n/a 0.0 0.0 23.0 240.4 143.0 2,589 216
Calories (kj) 6,000.1 1,360.9 1,771.6 n/a 0.0 0.0 96.5 1,006.1 599.0 10,834 903
Carbohydrates (g) 302.1 77.9 32.8 n/a 0.0 0.0 2.9 0.0 0.7 416 35
Cholesterol (mg) 0.0 0.0 82.8 n/a 0.0 0.0 0.0 0.0 372.0 455 38
Copper (mg) 0.9 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.3 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.3 1 0
Dietary Fiber (g) 18.2 0.8 0.0 n/a 0.0 0.0 1.9 0.0 0.0 21 2
Folate (mcg) 63.2 0.0 31.6 n/a 0.0 0.0 165.9 0.0 47.0 308 26
Folate, DFE (mcg) 63.2 0.0 31.6 n/a 0.0 0.0 165.9 0.0 47.0 308 26
Folate, food (mcg) 63.2 0.0 31.6 n/a 0.0 0.0 165.9 0.0 47.0 308 26
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
Glutamic acid (g) 5.8 0.0 4.7 n/a 0.0 n/a 0.5 0.0 1.7 13 1
Glycine (g) 1.4 0.0 0.5 n/a 0.0 n/a 0.1 0.0 0.4 2 0
Histidine (g) 0.7 0.0 0.6 n/a 0.0 n/a 0.1 0.0 0.3 2 0
Iron (mg) 7.8 0.4 0.4 n/a 0.0 0.0 0.2 0.0 1.8 11 1
Isoleucine (g) 1.2 0.0 1.4 n/a 0.0 n/a 0.1 0.0 0.7 3 0
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 2.4 0.0 2.2 n/a 0.0 n/a 0.2 0.0 1.1 6 0
Lysine (g) 1.1 0.0 1.8 n/a 0.0 n/a 0.2 0.0 0.9 4 0
Magnesium (mg) 442.4 2.6 72.6 n/a 0.1 4.1 3.8 0.0 12.0 538 45
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 15.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 16 1
Methionine (g) 0.6 0.0 0.6 n/a 0.0 n/a 0.0 0.0 0.4 2 0
Monounsaturated Fat (g) 4.0 0.0 6.8 n/a 0.0 0.0 0.3 7.5 3.7 22 2
Niacin (mg) 25.0 0.0 0.6 n/a 0.0 0.0 2.8 0.0 0.1 29 2
Pantothenic acid (mg) 6.3 0.0 1.9 n/a 0.0 0.0 1.0 0.0 1.5 11 1
Phenylalanine (g) 1.5 0.0 1.1 n/a 0.0 n/a 0.1 0.0 0.7 3 0
Phosphorus (mg) 1,331.2 11.1 662.5 n/a 0.0 0.0 45.2 0.0 198.0 2,248 187
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 263.3 n/a 263 22
Polyunsaturated Fat (g) 3.9 0.0 0.6 n/a 0.0 0.0 0.0 14.9 1.9 21 2
Potassium (mg) 1,141.6 2.6 1,135.5 n/a 0.5 4.1 67.7 0.0 138.0 2,490 207
Proline (g) 1.3 0.0 2.2 n/a 0.0 n/a 0.1 0.0 0.5 4 0
Protein (g) 28.6 0.2 22.5 n/a 0.0 0.0 2.9 0.0 12.6 67 6
Retinol (mcg) 0.0 0.0 216.0 n/a 0.0 0.0 0.0 0.0 160.0 376 31
Riboflavin (mg) 0.3 0.0 1.0 n/a 0.0 0.0 0.3 0.0 0.5 2 0
Saturated Fat (g) 2.2 0.0 14.3 n/a 0.0 0.0 0.1 3.5 3.1 23 2
Selenium n/a 2.4 13.9 n/a 0.0 0.0 0.6 0.0 30.7 48 4
Serine (g) 1.5 0.0 1.2 n/a 0.0 n/a 0.1 0.0 1.0 4 0
Sodium (mg) 31.6 7.7 316.7 n/a 2,325.5 12.4 3.6 0.0 142.0 2,840 237
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 3.4 0.0 32.8 n/a 0.0 0.0 0.0 0.0 0.4 37 3
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.7 0.0 0.2 n/a 0.0 0.0 0.8 0.0 0.0 3 0
Threonine (g) 1.0 0.0 1.0 n/a 0.0 n/a 0.1 0.0 0.6 3 0
Tocopherol, alpha (mg) 4.7 0.0 0.5 n/a 0.0 0.0 0.0 3.9 1.1 10 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 1 0
Total Fat (g) 11.0 0.0 22.8 n/a 0.0 0.0 0.5 27.2 9.5 71 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
Tryptophan (g) 0.4 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0.2 1 0
Tyrosine (g) 1.1 0.0 1.1 n/a 0.0 n/a 0.1 0.0 0.5 3 0
Valine (g) 1.7 0.0 1.5 n/a 0.0 n/a 0.2 0.0 0.9 4 0
Vitamin A, IU (IU) 0.0 0.0 797.4 n/a 0.0 0.0 0.0 0.0 540.0 1,337 111
Vitamin A, RAE (mcg) 0.0 0.0 220.3 n/a 0.0 0.0 0.0 0.0 160.0 380 32
Vitamin B-12 (mcg) 0.0 0.0 2.8 n/a 0.0 0.0 0.0 0.0 0.9 4 0
Vitamin B-6 (mg) 2.9 0.0 0.3 n/a 0.0 0.0 0.1 0.0 0.2 3 0
Vitamin C (mg) 0.0 0.0 7.3 n/a 0.0 0.0 0.0 0.0 0.0 7 1
Vitamin D (IU) 0.0 0.0 358.6 n/a 0.0 0.0 0.0 0.0 82.0 441 37
Water (g) 47.3 7.1 2.1 n/a 0.0 414.3 0.4 0.0 76.2 547 46
Zinc (mg) 9.7 0.1 2.9 n/a 0.0 0.0 0.6 0.0 1.3 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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