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Nutritional Facts: Honey Barbecued Chicken Breasts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (273g)
chili sauce
1/2 cup (120g)
ketchup
1/2 cup (0g)
buckwheat honey
1/3 cup (92g)
Worcestershire sauce
1 tablespoon (15g)
cider vinegar
1 tablespoon (15g)
Dijon mustard
1 tablespoon (0g)
sriracha sauce
1 teaspoon (2g)
paprika
1/4 teaspoon (2g)
salt
2 (6g)
garlic cloves
6 (708g)
boneless skinless chicken breast halves
6 (42g)
lemon wedges
Total 1 serving
Alanine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 8.8 n/a 9 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 10.2 n/a 10 2
Ash (g) 25.9 4.4 n/a 1.8 0.0 0.5 n/a 0.2 1.5 0.1 8.1 0.1 43 7
Aspartic acid n/a 0.4 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 14.1 n/a 15 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.6 21.6 n/a 98.0 1.0 8.7 n/a 5.3 0.4 10.9 35.4 10.9 247 41
Calories 283.9 116.4 n/a 71.4 3.1 10.1 n/a 6.5 0.0 8.9 807.1 12.2 1,320 220
Calories (kj) 1,187.6 484.8 n/a 298.5 13.4 41.7 n/a 27.2 0.0 37.4 3,377.2 50.8 5,519 920
Carbohydrates (g) 54.0 30.2 n/a 17.8 0.1 0.8 n/a 1.2 0.0 2.0 0.0 3.9 110 18
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 453.1 0.0 453 76
Copper (mg) 0.4 0.2 n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 1 0
Cystine n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.6 n/a 2 0
Dietary Fiber (g) 16.1 0.4 n/a 0.0 0.0 0.5 n/a 0.8 0.0 0.1 0.0 1.2 19 3
Folate (mcg) 24.6 12.0 n/a 7.3 0.0 1.1 n/a 1.1 0.0 0.2 28.3 4.6 79 13
Folate, DFE (mcg) 24.6 12.0 n/a 7.3 0.0 1.1 n/a 1.1 0.0 0.2 28.3 4.6 79 13
Folate, food (mcg) 24.6 12.0 n/a 7.3 0.0 1.1 n/a 1.1 0.0 0.2 28.3 4.6 79 13
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 11.1 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 11 2
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 14.1 n/a n/a 0.0 0.1 n/a 0.1 n/a n/a n/a n/a 14 2
Glutamic acid n/a 1.3 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 22.3 n/a 24 4
Glycine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 6.7 n/a 7 1
Histidine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 5.6 n/a 6 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.2 0.6 n/a 4.9 0.0 0.2 n/a 0.5 0.0 0.1 2.6 0.3 11 2
Isoleucine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 7.4 n/a 7 1
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 12.4 n/a 13 2
Lysine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 14.5 n/a 15 2
Magnesium (mg) 32.8 22.8 n/a 11.9 0.7 7.4 n/a 4.1 0.0 1.5 184.1 3.4 269 45
Maltose n/a 2.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
Manganese n/a 0.2 n/a n/a 0.0 0.1 n/a 0.0 0.0 0.1 0.1 0.0 1 0
Methionine n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 3.9 n/a 4 1
Monounsaturated Fat (g) 0.1 0.1 n/a 0.0 0.0 0.4 n/a 0.0 0.0 0.0 5.4 0.0 6 1
Niacin (mg) 4.4 1.7 n/a 0.6 0.0 0.1 n/a 0.2 0.0 0.0 73.8 0.0 81 13
Pantothenic acid n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 10.1 0.1 10 2
Phenylalanine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 6.1 n/a 6 1
Phosphorus (mg) 142.0 39.6 n/a 54.9 1.2 15.9 n/a 7.2 0.0 9.2 1,486.8 6.7 1,764 294
Phytosterols n/a 8.4 n/a n/a 0.0 n/a n/a 4.0 0.0 n/a n/a n/a 12 2
Polyunsaturated Fat (g) 0.4 0.2 n/a 0.0 0.0 0.1 n/a 0.2 0.0 0.0 2.8 0.0 4 1
Potassium (mg) 1,010.1 458.4 n/a 732.6 10.9 20.7 n/a 52.4 0.1 24.1 2,619.6 58.0 4,987 831
Proline n/a 0.1 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 4.8 n/a 5 1
Protein (g) 6.8 2.1 n/a 0.0 0.0 0.7 n/a 0.3 0.0 0.4 150.3 0.5 161 27
Retinol (mcg) 0.0 0.0 n/a 0.9 0.0 0.0 n/a 0.0 0.0 0.0 63.7 0.0 65 11
Riboflavin (mg) 0.2 0.2 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 1 0
Saturated Fat (g) 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.0 0.0 4 1
Selenium (mcg) 3.0 0.4 n/a 0.5 0.0 4.9 n/a 0.1 0.0 0.9 226.6 0.2 236 39
Serine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 5.7 n/a 6 1
Sodium (mg) 3,652.7 1,336.8 n/a 897.4 0.7 170.3 n/a 1.6 581.4 1.0 821.3 0.8 7,464 1,244
Starch n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 28.8 27.3 n/a 9.2 0.1 0.1 n/a 0.2 0.0 0.1 0.0 1.1 67 11
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.5 0.0 1 0
Threonine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 6.7 n/a 7 1
Tocopherol, alpha (mg) 5.2 1.8 n/a 0.1 0.0 0.1 n/a 0.7 0.0 0.0 1.3 0.1 9 2
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a 0.3 n/a 0.1 n/a n/a 0.6 n/a 1 0
Total Fat (g) 0.8 0.4 n/a 0.0 0.0 0.6 n/a 0.3 0.0 0.0 18.3 0.1 21 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Tryptophan n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.9 n/a 2 0
Tyrosine n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 5.4 n/a 5 1
Valine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 7.8 n/a 8 1
Vitamin A, IU (IU) 1,856.4 1,119.6 n/a 72.3 0.0 10.7 n/a 1,132.8 0.0 0.5 212.4 9.2 4,414 736
Vitamin A, RAE (mcg) 92.8 56.4 n/a 4.6 0.0 0.6 n/a 56.6 0.0 0.0 63.7 0.4 275 46
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 0.0 1 0
Vitamin B-6 (mg) 0.4 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 5.3 0.0 6 1
Vitamin C (mg) 43.7 18.1 n/a 11.9 0.0 0.2 n/a 0.0 0.0 1.9 8.5 22.3 107 18
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 35.4 0.0 35 6
Water (g) 185.6 83.0 n/a 71.9 14.0 12.4 n/a 0.3 0.0 3.5 536.6 37.4 945 157
Zinc (mg) 0.4 0.3 n/a 0.2 0.0 0.1 n/a 0.1 0.0 0.1 4.1 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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