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Nutritional Facts: Venison Steaks W/ Creamy Pepper & Brandy Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (682g)
venison steak
3 tablespoons (41g)
oil
1 large (20g)
shallots
1 tablespoon (14g)
butter
2 tablespoons (14g)
fresh ground pepper
1/3 cup (74g)
brandy
1/4 cup (59g)
red wine
1 cup (240g)
beef stock
1/3 cup (77g)
sour cream
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 9.8 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 10 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 31.5 6.2 0.0 0.0 n/a 38 9
Arginine (g) 11.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 11 3
Ash (g) 7.9 0.0 0.2 0.3 0.6 0.0 0.2 2.5 0.7 n/a 12 3
Aspartic acid (g) 14.5 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.2 n/a 15 4
Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 34.1 0.0 7.4 3.4 61.1 0.0 4.7 14.4 84.2 n/a 209 52
Calories 818.6 360.7 14.4 101.8 34.6 218.5 50.0 16.8 147.8 n/a 1,763 441
Calories (kj) 3,424.6 1,509.2 60.4 425.9 144.9 913.9 209.3 69.6 619.6 n/a 7,377 1,844
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 3.4 0.0 8.8 0.0 1.5 0.1 2.2 n/a 16 4
Cholesterol (mg) 579.9 0.0 0.0 30.5 0.0 0.0 0.0 0.0 39.8 n/a 650 163
Copper (mg) 1.7 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 2 0
Cystine (g) 1.8 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 3.5 0.0 0.0 0.0 0.0 n/a 3 1
Folate (mcg) 27.3 0.0 6.8 0.4 2.3 0.0 0.6 4.8 5.4 n/a 48 12
Folate, DFE (mcg) 27.3 0.0 6.8 0.4 2.3 0.0 0.6 4.8 5.4 n/a 48 12
Folate, food (mcg) 27.3 0.0 6.8 0.4 2.3 0.0 0.6 4.8 5.4 n/a 48 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 22.8 0.0 0.1 0.0 0.2 0.0 n/a n/a 0.4 n/a 24 6
Glycine (g) 8.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 8 2
Histidine (g) 7.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 8 2
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 23.2 0.0 0.2 0.0 1.3 0.0 0.3 0.4 0.1 n/a 26 6
Isoleucine (g) 6.2 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 6 2
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 2.7 n/a 3 1
Leucine (g) 13.3 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.2 n/a 14 3
Lysine (g) 13.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 14 3
Magnesium (mg) 156.9 0.0 4.2 0.3 23.6 0.0 7.1 4.8 7.7 n/a 205 51
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 n/a 0.1 0.0 1.8 0.0 0.1 0.0 0.0 n/a 2 1
Methionine (g) 3.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 4 1
Monounsaturated Fat (g) 4.6 11.3 0.0 3.0 0.1 0.0 0.0 0.2 3.9 n/a 23 6
Niacin (mg) 43.5 0.0 0.0 0.0 0.2 0.0 0.1 1.9 0.1 n/a 46 11
Pantothenic acid n/a 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.3 n/a 1 0
Phenylalanine (g) 6.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 7 2
Phosphorus (mg) 1,378.0 0.0 12.0 3.4 21.8 3.0 13.5 31.2 88.1 n/a 1,551 388
Phytosterols n/a 394.9 1.0 n/a 12.7 n/a n/a n/a n/a n/a 409 102
Polyunsaturated Fat (g) 3.2 22.3 0.0 0.4 0.1 0.0 0.0 0.0 0.6 n/a 27 7
Potassium (mg) 2,169.4 0.0 66.8 3.4 183.4 1.5 74.7 129.6 108.0 n/a 2,737 684
Proline (g) 8.1 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.2 n/a 9 2
Protein (g) 156.6 0.0 0.5 0.1 1.4 0.0 0.0 2.7 1.6 n/a 163 41
Retinol (mcg) 0.0 0.0 0.0 95.3 0.0 0.0 0.0 0.0 133.3 n/a 229 57
Riboflavin (mg) 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 4 1
Saturated Fat (g) 6.5 5.3 0.0 7.3 0.2 0.0 0.0 0.3 8.8 n/a 28 7
Selenium (mcg) 66.2 0.0 0.2 0.1 0.7 0.0 0.1 1.7 2.0 n/a 71 18
Serine (g) 6.6 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 7 2
Sodium (mg) 347.9 0.0 2.4 101.4 2.8 0.7 2.4 892.8 61.3 n/a 1,412 353
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 n/a 0.0 0.1 n/a 0.4 0.0 2.7 n/a 3 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 7.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 8 2
Tocopherol, alpha (mg) 1.4 5.8 n/a 0.3 0.1 n/a 0.0 0.0 0.3 n/a 8 2
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.9 n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 16.5 40.8 0.0 11.5 0.4 0.0 0.0 0.5 15.1 n/a 85 21
Trans-monoenoic Fat n/a 0.0 n/a 0.4 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a 0.5 0.0 n/a n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 5.5 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 6 1
Valine (g) 7.3 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 8 2
Vitamin A, IU (IU) 0.0 0.0 238.0 354.9 75.5 0.0 1.2 0.0 477.2 n/a 1,147 287
Vitamin A, RAE (mcg) 0.0 0.0 12.0 97.1 3.7 0.0 0.0 0.0 134.8 n/a 248 62
Vitamin B-12 (mcg) 43.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.2 n/a 43 11
Vitamin B-6 (mg) 2.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Vitamin C (mg) 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.7 n/a 2 1
Vitamin D n/a 0.0 0.0 8.5 0.0 n/a 0.0 0.0 10.7 n/a 19 5
Water (g) 501.9 0.0 16.0 2.3 1.7 42.6 50.9 234.1 57.0 n/a 906 227
Zinc (mg) 14.3 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.3 n/a 15 4

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