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    Nutritional Facts: Venison Steaks W/ Creamy Pepper & Brandy Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (682g)
    venison steak
    3 tablespoons (41g)
    oil
    1 large (20g)
    shallots
    1 tablespoon (14g)
    butter
    2 tablespoons (14g)
    fresh ground pepper
    1/3 cup (74g)
    brandy
    1/4 cup (59g)
    red wine
    1 cup (240g)
    beef stock
    1/3 cup (77g)
    sour cream
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 9.8 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 10 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 31.5 6.2 0.0 0.0 n/a 38 9
    Arginine (g) 11.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 11 3
    Ash (g) 7.9 0.0 0.2 0.3 0.6 0.0 0.2 2.5 0.7 n/a 12 3
    Aspartic acid (g) 14.5 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.2 n/a 15 4
    Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 34.1 0.0 7.4 3.4 61.1 0.0 4.7 14.4 84.2 n/a 209 52
    Calories 818.6 360.7 14.4 101.8 34.6 218.5 50.0 16.8 147.8 n/a 1,763 441
    Calories (kj) 3,424.6 1,509.2 60.4 425.9 144.9 913.9 209.3 69.6 619.6 n/a 7,377 1,844
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 3.4 0.0 8.8 0.0 1.5 0.1 2.2 n/a 16 4
    Cholesterol (mg) 579.9 0.0 0.0 30.5 0.0 0.0 0.0 0.0 39.8 n/a 650 163
    Copper (mg) 1.7 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 2 0
    Cystine (g) 1.8 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 3.5 0.0 0.0 0.0 0.0 n/a 3 1
    Folate (mcg) 27.3 0.0 6.8 0.4 2.3 0.0 0.6 4.8 5.4 n/a 48 12
    Folate, DFE (mcg) 27.3 0.0 6.8 0.4 2.3 0.0 0.6 4.8 5.4 n/a 48 12
    Folate, food (mcg) 27.3 0.0 6.8 0.4 2.3 0.0 0.6 4.8 5.4 n/a 48 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 22.8 0.0 0.1 0.0 0.2 0.0 n/a n/a 0.4 n/a 24 6
    Glycine (g) 8.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a 8 2
    Histidine (g) 7.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 8 2
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 23.2 0.0 0.2 0.0 1.3 0.0 0.3 0.4 0.1 n/a 26 6
    Isoleucine (g) 6.2 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 6 2
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 2.7 n/a 3 1
    Leucine (g) 13.3 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.2 n/a 14 3
    Lysine (g) 13.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 14 3
    Magnesium (mg) 156.9 0.0 4.2 0.3 23.6 0.0 7.1 4.8 7.7 n/a 205 51
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.3 n/a 0.1 0.0 1.8 0.0 0.1 0.0 0.0 n/a 2 1
    Methionine (g) 3.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 4 1
    Monounsaturated Fat (g) 4.6 11.3 0.0 3.0 0.1 0.0 0.0 0.2 3.9 n/a 23 6
    Niacin (mg) 43.5 0.0 0.0 0.0 0.2 0.0 0.1 1.9 0.1 n/a 46 11
    Pantothenic acid n/a 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.3 n/a 1 0
    Phenylalanine (g) 6.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 7 2
    Phosphorus (mg) 1,378.0 0.0 12.0 3.4 21.8 3.0 13.5 31.2 88.1 n/a 1,551 388
    Phytosterols n/a 394.9 1.0 n/a 12.7 n/a n/a n/a n/a n/a 409 102
    Polyunsaturated Fat (g) 3.2 22.3 0.0 0.4 0.1 0.0 0.0 0.0 0.6 n/a 27 7
    Potassium (mg) 2,169.4 0.0 66.8 3.4 183.4 1.5 74.7 129.6 108.0 n/a 2,737 684
    Proline (g) 8.1 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.2 n/a 9 2
    Protein (g) 156.6 0.0 0.5 0.1 1.4 0.0 0.0 2.7 1.6 n/a 163 41
    Retinol (mcg) 0.0 0.0 0.0 95.3 0.0 0.0 0.0 0.0 133.3 n/a 229 57
    Riboflavin (mg) 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 4 1
    Saturated Fat (g) 6.5 5.3 0.0 7.3 0.2 0.0 0.0 0.3 8.8 n/a 28 7
    Selenium (mcg) 66.2 0.0 0.2 0.1 0.7 0.0 0.1 1.7 2.0 n/a 71 18
    Serine (g) 6.6 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 7 2
    Sodium (mg) 347.9 0.0 2.4 101.4 2.8 0.7 2.4 892.8 61.3 n/a 1,412 353
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 0.0 n/a 0.0 0.1 n/a 0.4 0.0 2.7 n/a 3 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 7.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a 8 2
    Tocopherol, alpha (mg) 1.4 5.8 n/a 0.3 0.1 n/a 0.0 0.0 0.3 n/a 8 2
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.9 n/a n/a n/a 0.0 n/a 1 0
    Total Fat (g) 16.5 40.8 0.0 11.5 0.4 0.0 0.0 0.5 15.1 n/a 85 21
    Trans-monoenoic Fat n/a 0.0 n/a 0.4 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a 0.5 0.0 n/a n/a n/a n/a n/a 1 0
    Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 5.5 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 6 1
    Valine (g) 7.3 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a 8 2
    Vitamin A, IU (IU) 0.0 0.0 238.0 354.9 75.5 0.0 1.2 0.0 477.2 n/a 1,147 287
    Vitamin A, RAE (mcg) 0.0 0.0 12.0 97.1 3.7 0.0 0.0 0.0 134.8 n/a 248 62
    Vitamin B-12 (mcg) 43.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.2 n/a 43 11
    Vitamin B-6 (mg) 2.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
    Vitamin C (mg) 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.7 n/a 2 1
    Vitamin D n/a 0.0 0.0 8.5 0.0 n/a 0.0 0.0 10.7 n/a 19 5
    Water (g) 501.9 0.0 16.0 2.3 1.7 42.6 50.9 234.1 57.0 n/a 906 227
    Zinc (mg) 14.3 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.3 n/a 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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