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Nutritional Facts: Pecan Tassies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
3 ounces (85g)
cream cheese
1 cup (125g)
all-purpose flour
2 tablespoons (28g)
butter
3/4 cup (165g)
brown sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla extract
1 1/2 cups (164g)
pecans
Total 1 serving
Alanine (g) 0.0 0.2 0.4 0.0 n/a 0.4 n/a 0.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.0 0.2 0.5 0.0 n/a 0.4 n/a 1.9 3 0
Ash (g) 2.4 1.1 0.6 0.6 0.7 0.5 0.0 2.4 8 1
Aspartic acid (g) 0.1 0.4 0.5 0.0 n/a 0.7 n/a 1.5 3 0
Beta-sitosterol (mg) 4.5 n/a n/a 1.1 n/a n/a n/a 145.5 151 19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 83.5 18.8 6.8 137.0 28.0 0.5 114.5 416 52
Calories 813.8 291.4 455.0 203.6 627.0 71.5 12.1 1,129.8 3,604 451
Calories (kj) 3,403.9 1,219.2 1,903.8 851.7 2,623.5 299.5 50.6 4,723.5 15,076 1,884
Campesterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 8.2 8 1
Carbohydrates (g) 0.1 3.5 95.4 0.0 161.8 0.4 0.5 22.7 284 36
Cholesterol (mg) 244.0 93.7 0.0 61.1 0.0 186.0 0.0 0.0 585 73
Copper (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 2.0 2 0
Cystine (g) 0.0 0.0 0.3 0.0 n/a 0.1 n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.0 3.4 0.0 0.0 0.0 0.0 15.7 19 2
Folate (mcg) 3.4 9.4 32.5 0.9 1.7 23.5 0.0 36.0 107 13
Folate, DFE (mcg) 3.4 9.4 32.5 0.9 1.7 23.5 0.0 36.0 107 13
Folate, food (mcg) 3.4 9.4 32.5 0.9 1.7 23.5 0.0 36.0 107 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 1.8 0.0 n/a 0.1 2 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 2.2 0.2 n/a 0.1 2 0
Glutamic acid (g) 0.2 1.1 4.3 0.1 n/a 0.8 n/a 3.0 10 1
Glycine (g) 0.0 0.1 0.5 0.0 n/a 0.2 n/a 0.7 2 0
Histidine (g) 0.0 0.1 0.3 0.0 n/a 0.2 n/a 0.4 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.3 1.5 0.0 1.2 0.9 0.0 4.1 8 1
Isoleucine (g) 0.1 0.3 0.4 0.0 n/a 0.3 n/a 0.5 2 0
Lactose n/a 2.7 n/a n/a 0.0 0.0 n/a 0.0 3 0
Leucine (g) 0.1 0.6 0.9 0.0 n/a 0.5 n/a 1.0 3 0
Lysine (g) 0.1 0.5 0.3 0.0 n/a 0.5 n/a 0.5 2 0
Magnesium (mg) 2.3 7.7 27.5 0.6 14.9 6.0 0.5 197.8 257 32
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.9 0.0 0.1 0.0 0.0 7.4 8 1
Methionine (g) 0.0 0.2 0.2 0.0 n/a 0.2 n/a 0.3 1 0
Monounsaturated Fat (g) 23.9 7.3 0.1 6.0 0.0 1.8 0.0 66.7 106 13
Niacin (mg) 0.0 0.1 1.6 0.0 0.2 0.0 0.0 1.9 4 0
Pantothenic acid (mg) 0.1 0.5 0.5 0.0 0.2 0.8 0.0 1.4 4 0
Phenylalanine (g) 0.0 0.2 0.7 0.0 n/a 0.3 n/a 0.7 2 0
Phosphorus (mg) 27.2 90.3 135.0 6.8 6.6 99.0 0.3 452.9 818 102
Phytosterols n/a n/a n/a n/a n/a n/a n/a 166.8 167 21
Polyunsaturated Fat (g) 3.5 1.2 0.5 0.9 0.0 1.0 0.0 35.3 42 5
Potassium (mg) 27.2 117.6 133.8 6.8 219.5 69.0 6.2 670.4 1,250 156
Proline (g) 0.1 0.6 1.5 0.0 n/a 0.3 n/a 0.6 3 0
Protein (g) 1.0 5.1 12.9 0.2 0.2 6.3 0.0 15.0 41 5
Retinol (mcg) 761.6 305.9 0.0 190.6 0.0 80.0 0.0 0.0 1,338 167
Riboflavin (mg) 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.2 1 0
Saturated Fat (g) 58.3 16.4 0.2 14.6 0.0 1.6 0.0 10.1 101 13
Selenium (mcg) 1.1 2.0 42.4 0.3 2.0 15.4 0.0 6.2 69 9
Serine (g) 0.1 0.3 0.6 0.0 n/a 0.5 n/a 0.8 2 0
Sodium (mg) 810.4 273.5 2.5 202.8 46.2 71.0 0.4 0.0 1,407 176
Starch n/a 0.3 n/a n/a n/a n/a n/a 0.8 1 0
Stigmasterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 4.9 5 1
Sucrose n/a 0.0 n/a n/a 156.0 0.0 n/a 6.4 162 20
Sugar (g) 0.1 2.7 0.3 0.0 160.1 0.2 0.5 6.5 170 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.1 1 0
Threonine (g) 0.0 0.2 0.4 0.0 n/a 0.3 n/a 0.5 1 0
Tocopherol, alpha (mg) 2.6 0.2 0.1 0.7 0.0 0.5 0.0 2.3 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.6 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.8 1 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a 0.3 n/a 40.0 40 5
Total Fat (g) 92.1 29.2 1.2 23.0 0.0 4.8 0.0 117.7 268 33
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.8 n/a 0.0 n/a n/a 4 1
TransFatty acids (g) 3.7 n/a n/a 0.9 n/a 0.0 n/a n/a 5 1
Tryptophan (g) 0.0 0.1 0.2 0.0 n/a 0.1 n/a 0.2 0 0
Tyrosine (g) 0.0 0.3 0.4 0.0 n/a 0.2 n/a 0.4 1 0
Valine (g) 0.1 0.3 0.5 0.0 n/a 0.4 n/a 0.7 2 0
Vitamin A, IU (IU) 2,836.4 1,144.2 0.0 709.7 0.0 270.0 0.0 91.6 5,052 631
Vitamin A, RAE (mcg) 776.3 311.8 0.0 194.3 0.0 80.0 0.0 4.9 1,367 171
Vitamin B-12 (mcg) 0.2 0.2 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 2 0
Vitamin D (IU) 68.1 21.3 0.0 17.0 0.0 41.0 0.0 0.0 147 18
Water (g) 18.0 46.4 14.9 4.5 2.2 38.1 2.2 5.8 132 17
Zinc (mg) 0.1 0.4 0.9 0.0 0.0 0.6 0.0 7.4 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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