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Nutritional Facts: Zuppa Di Gamberi (My Shrimp Soup)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
olive oil
1 (110g)
vidalia onions
1 (3g)
garlic cloves
1/2 lb (227g)
shrimp
3 (46g)
egg yolks
1 cup (242g)
half-and-half
1/4 cup (59g)
white wine
2 cups (466g)
fish stock
1 to taste (0g)
Old Bay Seasoning
Total 1 serving
Alanine (g) 0.0 0.0 0.0 1.9 0.4 0.2 n/a n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 n/a 6 2
Arginine (g) 0.0 0.1 0.0 3.0 0.5 0.3 n/a n/a n/a 4 1
Ash (g) 0.0 0.4 0.0 4.2 0.8 1.6 0.1 3.4 n/a 11 3
Aspartic acid (g) 0.0 0.1 0.0 3.4 0.7 0.5 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.0 25.3 5.4 122.5 59.2 254.1 5.3 14.0 n/a 486 121
Calories 39.8 44.0 4.5 161.0 147.8 314.6 48.2 79.2 n/a 839 210
Calories (kj) 166.5 182.6 18.7 673.6 617.8 1,318.9 201.1 330.9 n/a 3,510 877
Carbohydrates (g) 0.0 10.3 1.0 2.1 1.6 10.4 1.5 0.0 n/a 27 7
Cholesterol (mg) 0.0 0.0 0.0 285.8 498.0 89.5 0.0 4.7 n/a 878 219
Copper (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.3 n/a 1 0
Cystine (g) 0.0 0.0 0.0 0.4 0.1 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 1.9 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Folate (mcg) 0.0 20.9 0.1 43.1 67.0 7.3 0.6 9.3 n/a 148 37
Folate, DFE (mcg) 0.0 20.9 0.1 43.1 67.0 7.3 0.6 9.3 n/a 148 37
Folate, food (mcg) 0.0 20.9 0.1 43.1 67.0 7.3 0.6 9.3 n/a 148 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.4 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.2 n/a 0.0 0.1 n/a n/a n/a n/a 2 1
Glutamic acid (g) 0.0 0.3 0.0 5.4 0.9 1.5 n/a n/a n/a 8 2
Glycine (g) 0.0 0.0 0.0 1.8 0.2 0.2 n/a n/a n/a 2 1
Histidine (g) 0.0 0.0 0.0 0.7 0.2 0.2 n/a n/a n/a 1 0
Iron (mg) 0.0 0.2 0.1 0.5 1.3 0.2 0.2 0.0 n/a 2 1
Isoleucine (g) 0.0 0.0 0.0 1.4 0.4 0.4 n/a n/a n/a 2 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 2.6 0.6 0.7 n/a n/a n/a 4 1
Lysine (g) 0.0 0.0 0.0 2.9 0.6 0.6 n/a n/a n/a 4 1
Magnesium (mg) 0.0 11.0 0.8 49.9 2.3 24.2 5.9 32.6 n/a 127 32
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.2 n/a 1 0
Methionine (g) 0.0 0.0 0.0 0.9 0.2 0.2 n/a n/a n/a 1 0
Monounsaturated Fat (g) 3.3 0.0 0.0 0.2 5.4 8.0 0.0 1.1 n/a 18 5
Niacin (mg) 0.0 0.1 0.0 4.0 0.0 0.2 0.1 5.5 n/a 10 2
Pantothenic acid (mg) 0.0 0.1 0.0 0.7 1.4 0.7 0.0 1.5 n/a 4 1
Phenylalanine (g) 0.0 0.0 0.0 1.3 0.3 0.3 n/a n/a n/a 2 1
Phosphorus (mg) 0.0 31.9 4.6 553.4 179.0 229.9 10.6 261.0 n/a 1,270 318
Phytosterols (mg) 9.9 16.5 n/a n/a n/a n/a n/a n/a n/a 26 7
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.3 1.9 1.0 0.0 0.6 n/a 4 1
Potassium (mg) 0.0 160.6 12.0 256.3 50.0 314.6 41.7 671.0 n/a 1,506 377
Proline (g) 0.0 0.0 0.0 1.4 0.3 0.7 n/a n/a n/a 2 1
Protein (g) 0.0 1.2 0.2 30.9 7.3 7.2 0.0 10.5 n/a 57 14
Retinol (mcg) 0.0 0.0 0.0 122.5 170.3 229.9 0.0 9.3 n/a 532 133
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.4 n/a 1 0
Saturated Fat (g) 0.6 0.0 0.0 0.3 4.4 17.3 0.0 0.9 n/a 24 6
Selenium (mcg) 0.0 0.6 0.4 67.1 25.7 4.4 0.1 4.7 n/a 103 26
Serine (g) 0.0 0.0 0.0 1.3 0.6 0.4 n/a n/a n/a 2 1
Sodium (mg) 0.1 4.4 0.5 1,283.7 22.0 99.2 2.9 727.0 n/a 2,140 535
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Sugar (g) 0.0 4.7 0.0 0.0 0.3 0.4 0.6 0.0 n/a 6 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.2 n/a 0 0
Threonine (g) 0.0 0.0 0.0 1.2 0.3 0.3 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.6 0.0 0.0 3.0 1.2 0.8 0.0 0.8 n/a 6 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.3 0.6 n/a n/a n/a n/a 1 0
Total Fat (g) 4.5 0.1 0.0 2.3 12.2 27.8 0.0 3.8 n/a 51 13
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.4 0.1 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 1.2 0.3 0.3 n/a n/a n/a 2 0
Valine (g) 0.0 0.0 0.0 1.4 0.4 0.5 n/a n/a n/a 2 1
Vitamin A, IU (IU) 0.0 2.2 0.3 408.2 661.9 856.7 0.0 28.0 n/a 1,957 489
Vitamin A, RAE (mcg) 0.0 0.0 0.0 122.5 174.9 234.7 0.0 9.3 n/a 541 135
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.5 0.9 0.8 0.0 3.2 n/a 7 2
Vitamin B-6 (mg) 0.0 0.1 0.0 0.4 0.2 0.1 0.0 0.2 n/a 1 0
Vitamin C (mg) 0.0 8.1 0.9 0.0 0.0 2.2 0.0 0.5 n/a 12 3
Vitamin D (IU) 0.0 0.0 0.0 4.5 100.1 19.4 0.0 0.0 n/a 124 31
Water (g) 0.0 98.0 1.8 188.3 24.0 195.0 51.1 451.8 n/a 1,010 252
Zinc (mg) 0.0 0.2 0.0 2.2 1.1 1.2 0.1 0.3 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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