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    Nutritional Facts: Zuppa Di Gamberi (My Shrimp Soup)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 teaspoon (5g)
    olive oil
    1 (110g)
    vidalia onions
    1 (3g)
    garlic cloves
    1/2 lb (227g)
    shrimp
    3 (46g)
    egg yolks
    1 cup (242g)
    half-and-half
    1/4 cup (59g)
    white wine
    2 cups (466g)
    fish stock
    1 to taste (0g)
    Old Bay Seasoning
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 1.9 0.4 0.2 n/a n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 n/a 6 2
    Arginine (g) 0.0 0.1 0.0 3.0 0.5 0.3 n/a n/a n/a 4 1
    Ash (g) 0.0 0.4 0.0 4.2 0.8 1.6 0.1 3.4 n/a 11 3
    Aspartic acid (g) 0.0 0.1 0.0 3.4 0.7 0.5 n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 0.0 25.3 5.4 122.5 59.2 254.1 5.3 14.0 n/a 486 121
    Calories 39.8 44.0 4.5 161.0 147.8 314.6 48.2 79.2 n/a 839 210
    Calories (kj) 166.5 182.6 18.7 673.6 617.8 1,318.9 201.1 330.9 n/a 3,510 877
    Carbohydrates (g) 0.0 10.3 1.0 2.1 1.6 10.4 1.5 0.0 n/a 27 7
    Cholesterol (mg) 0.0 0.0 0.0 285.8 498.0 89.5 0.0 4.7 n/a 878 219
    Copper (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.3 n/a 1 0
    Cystine (g) 0.0 0.0 0.0 0.4 0.1 0.1 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 1.9 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Folate (mcg) 0.0 20.9 0.1 43.1 67.0 7.3 0.6 9.3 n/a 148 37
    Folate, DFE (mcg) 0.0 20.9 0.1 43.1 67.0 7.3 0.6 9.3 n/a 148 37
    Folate, food (mcg) 0.0 20.9 0.1 43.1 67.0 7.3 0.6 9.3 n/a 148 37
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 1.4 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a 0.0 0.1 n/a n/a n/a n/a 2 1
    Glutamic acid (g) 0.0 0.3 0.0 5.4 0.9 1.5 n/a n/a n/a 8 2
    Glycine (g) 0.0 0.0 0.0 1.8 0.2 0.2 n/a n/a n/a 2 1
    Histidine (g) 0.0 0.0 0.0 0.7 0.2 0.2 n/a n/a n/a 1 0
    Iron (mg) 0.0 0.2 0.1 0.5 1.3 0.2 0.2 0.0 n/a 2 1
    Isoleucine (g) 0.0 0.0 0.0 1.4 0.4 0.4 n/a n/a n/a 2 1
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 2.6 0.6 0.7 n/a n/a n/a 4 1
    Lysine (g) 0.0 0.0 0.0 2.9 0.6 0.6 n/a n/a n/a 4 1
    Magnesium (mg) 0.0 11.0 0.8 49.9 2.3 24.2 5.9 32.6 n/a 127 32
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.2 n/a 1 0
    Methionine (g) 0.0 0.0 0.0 0.9 0.2 0.2 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 3.3 0.0 0.0 0.2 5.4 8.0 0.0 1.1 n/a 18 5
    Niacin (mg) 0.0 0.1 0.0 4.0 0.0 0.2 0.1 5.5 n/a 10 2
    Pantothenic acid (mg) 0.0 0.1 0.0 0.7 1.4 0.7 0.0 1.5 n/a 4 1
    Phenylalanine (g) 0.0 0.0 0.0 1.3 0.3 0.3 n/a n/a n/a 2 1
    Phosphorus (mg) 0.0 31.9 4.6 553.4 179.0 229.9 10.6 261.0 n/a 1,270 318
    Phytosterols (mg) 9.9 16.5 n/a n/a n/a n/a n/a n/a n/a 26 7
    Polyunsaturated Fat (g) 0.5 0.0 0.0 0.3 1.9 1.0 0.0 0.6 n/a 4 1
    Potassium (mg) 0.0 160.6 12.0 256.3 50.0 314.6 41.7 671.0 n/a 1,506 377
    Proline (g) 0.0 0.0 0.0 1.4 0.3 0.7 n/a n/a n/a 2 1
    Protein (g) 0.0 1.2 0.2 30.9 7.3 7.2 0.0 10.5 n/a 57 14
    Retinol (mcg) 0.0 0.0 0.0 122.5 170.3 229.9 0.0 9.3 n/a 532 133
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.4 n/a 1 0
    Saturated Fat (g) 0.6 0.0 0.0 0.3 4.4 17.3 0.0 0.9 n/a 24 6
    Selenium (mcg) 0.0 0.6 0.4 67.1 25.7 4.4 0.1 4.7 n/a 103 26
    Serine (g) 0.0 0.0 0.0 1.3 0.6 0.4 n/a n/a n/a 2 1
    Sodium (mg) 0.1 4.4 0.5 1,283.7 22.0 99.2 2.9 727.0 n/a 2,140 535
    Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Sugar (g) 0.0 4.7 0.0 0.0 0.3 0.4 0.6 0.0 n/a 6 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.2 n/a 0 0
    Threonine (g) 0.0 0.0 0.0 1.2 0.3 0.3 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.6 0.0 0.0 3.0 1.2 0.8 0.0 0.8 n/a 6 2
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.3 0.6 n/a n/a n/a n/a 1 0
    Total Fat (g) 4.5 0.1 0.0 2.3 12.2 27.8 0.0 3.8 n/a 51 13
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.4 0.1 0.1 n/a n/a n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 1.2 0.3 0.3 n/a n/a n/a 2 0
    Valine (g) 0.0 0.0 0.0 1.4 0.4 0.5 n/a n/a n/a 2 1
    Vitamin A, IU (IU) 0.0 2.2 0.3 408.2 661.9 856.7 0.0 28.0 n/a 1,957 489
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 122.5 174.9 234.7 0.0 9.3 n/a 541 135
    Vitamin B-12 (mcg) 0.0 0.0 0.0 2.5 0.9 0.8 0.0 3.2 n/a 7 2
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.4 0.2 0.1 0.0 0.2 n/a 1 0
    Vitamin C (mg) 0.0 8.1 0.9 0.0 0.0 2.2 0.0 0.5 n/a 12 3
    Vitamin D (IU) 0.0 0.0 0.0 4.5 100.1 19.4 0.0 0.0 n/a 124 31
    Water (g) 0.0 98.0 1.8 188.3 24.0 195.0 51.1 451.8 n/a 1,010 252
    Zinc (mg) 0.0 0.2 0.0 2.2 1.1 1.2 0.1 0.3 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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