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Nutritional Facts: Will Brink's Chocolate Protein Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (203g)
rolled oats
1 scoop (0g)
chocolate protein powder
2 tablespoons (32g)
natural-style peanut butter
3 large (99g)
egg whites
2 medium (236g)
bananas
1 tablespoon (21g)
honey
7 tablespoons (103g)
skim milk
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine (g) 1.1 n/a 0.3 0.7 0.1 0.0 0.1 0.0 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.7 n/a 0.9 0.6 0.1 0.0 0.1 0.0 4 0
Ash (g) 3.6 n/a 1.0 0.6 1.9 0.0 0.9 0.1 8 1
Aspartic acid (g) 2.5 n/a 1.0 1.2 0.3 0.0 0.3 0.0 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 105.3 n/a 13.8 6.9 11.8 1.3 147.7 26.2 313 39
Calories 767.5 n/a 188.2 51.5 210.0 63.8 42.4 6.5 1,330 166
Calories (kj) 3,211.7 n/a 787.8 213.8 875.6 267.1 175.6 27.0 5,559 695
Carbohydrates (g) 137.1 n/a 6.3 0.7 53.9 17.3 5.7 2.1 223 28
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 2.1 0.0 2 0
Copper (mg) 0.8 n/a 0.2 0.0 0.2 0.0 0.0 0.0 1 0
Cystine (g) 0.9 n/a 0.1 0.3 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 20.5 n/a 1.9 0.0 6.1 0.0 0.0 1.4 30 4
Folate (mcg) 64.8 n/a 23.7 4.0 47.2 0.4 6.2 0.2 146 18
Folate, DFE (mcg) 64.8 n/a 23.7 4.0 47.2 0.4 6.2 0.2 146 18
Folate, food (mcg) 64.8 n/a 23.7 4.0 47.2 0.4 6.2 0.2 146 18
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 0.1 11.4 8.6 n/a 0.0 20 3
Galactose (g) 0.0 n/a 0.0 0.1 0.0 0.7 n/a 0.0 1 0
Glucose (dextrose) (g) 0.0 n/a 0.2 0.3 11.8 7.5 n/a 0.0 20 2
Glutamic acid (g) 5.7 n/a 1.6 1.5 0.4 0.0 0.9 0.0 10 1
Glycine (g) 1.3 n/a 0.5 0.4 0.1 0.0 0.1 0.0 2 0
Histidine (g) 0.6 n/a 0.2 0.3 0.2 0.0 0.1 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 8.6 n/a 0.6 0.1 0.6 0.1 0.1 0.2 10 1
Isoleucine (g) 1.0 n/a 0.2 0.7 0.1 0.0 0.2 0.0 2 0
Lactose (g) 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 0 0
Leucine (g) 2.0 n/a 0.5 1.0 0.2 0.0 0.4 0.0 4 1
Lysine (g) 1.3 n/a 0.2 0.8 0.1 0.0 0.3 0.0 3 0
Magnesium (mg) 279.5 n/a 49.3 10.9 63.7 0.4 16.5 1.6 422 53
Maltose (g) 0.0 n/a 0.0 0.1 0.0 0.3 n/a 0.0 0 0
Manganese (mg) 7.4 n/a 0.5 0.0 0.6 0.0 0.0 0.5 9 1
Methionine (g) 0.4 n/a 0.1 0.4 0.0 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 4.0 n/a 7.6 0.0 0.1 0.0 0.1 0.0 12 1
Niacin (mg) 2.3 n/a 4.3 0.1 1.6 0.0 0.1 0.0 8 1
Pantothenic acid (mg) 2.3 n/a 0.3 0.2 0.8 0.0 0.4 0.0 4 0
Phenylalanine (g) 1.3 n/a 0.4 0.7 0.1 0.0 0.2 0.0 3 0
Phosphorus (mg) 830.3 n/a 114.6 14.9 51.9 0.8 115.7 1.7 1,130 141
Phytosterols n/a n/a 32.6 n/a 37.8 n/a n/a 0.7 71 9
Polyunsaturated Fat (g) 4.7 n/a 4.4 0.0 0.2 0.0 0.0 0.0 9 1
Potassium (mg) 733.1 n/a 207.7 161.4 844.9 10.9 188.0 11.3 2,157 270
Proline (g) 0.9 n/a 0.4 0.4 0.1 0.0 0.4 0.0 2 0
Protein (g) 26.6 n/a 8.0 10.8 2.6 0.1 4.1 0.1 52 7
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 63.0 0.0 63 8
Riboflavin (mg) 0.3 n/a 0.0 0.4 0.2 0.0 0.2 0.0 1 0
Saturated Fat (g) 2.2 n/a 3.3 0.0 0.3 0.0 0.2 0.0 6 1
Selenium (mcg) 58.5 n/a 1.8 19.8 2.4 0.2 2.5 0.1 85 11
Serine (g) 1.4 n/a 0.5 0.8 0.1 0.0 0.2 0.0 3 0
Sodium (mg) 12.2 n/a 5.4 164.3 2.4 0.8 61.0 0.3 246 31
Starch (g) 117.3 n/a 1.5 n/a 12.7 n/a n/a n/a 132 16
Sucrose (g) 2.0 n/a 2.8 0.1 5.6 0.2 n/a 0.0 11 1
Sugar (g) 2.0 n/a 3.0 0.7 28.9 17.2 n/a 0.1 52 6
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.9 n/a 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.8 n/a 0.2 0.4 0.1 0.0 0.2 0.0 2 0
Tocopherol, alpha (mg) 0.9 n/a 2.9 0.0 0.2 0.0 n/a 0.1 4 1
Tocopherol, beta (mg) 0.1 n/a 0.1 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a 3.0 n/a 0.0 n/a n/a 0.3 4 0
Total Fat (g) 13.2 n/a 16.1 0.2 0.8 0.0 0.3 0.0 31 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.4 n/a 0.1 0.1 0.0 0.0 0.1 0.0 1 0
Tyrosine (g) 0.8 n/a 0.3 0.5 0.0 0.0 0.2 0.0 2 0
Valine (g) 1.4 n/a 0.2 0.8 0.1 0.0 0.3 0.0 3 0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 151.0 0.0 209.7 7.7 368 46
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 7.1 0.0 63.0 0.4 70 9
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.1 0.0 0.0 0.4 0.0 1 0
Vitamin B-6 (mg) 0.2 n/a 0.2 0.0 0.9 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 20.5 0.1 1.1 0.1 22 3
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 41.3 0.0 41 5
Water (g) 22.0 n/a 0.6 86.7 176.8 3.6 92.3 0.3 382 48
Zinc (mg) 7.4 n/a 0.9 0.0 0.4 0.0 0.5 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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