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Nutritional Facts: Mexican Chicken Spaghetti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (164g)
green bell peppers
1 large (150g)
onions
1 lb (456g)
spaghetti noodles
1/2 lb (224g)
Velveeta cheese
2 teaspoons (9g)
olive oil
8 ounces (227g)
cream of chicken soup
8 ounces (227g)
cream of mushroom soup
16 ounces (454g)
rotel
2 lbs (908g)
boneless skinless chicken breasts
Total 1 serving
Alanine (g) 0.1 0.0 2.0 n/a 0.0 0.3 0.1 n/a 11.3 14 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.2 2.2 n/a 0.0 0.3 0.2 n/a 13.0 16 3
Ash (g) 0.7 0.5 4.0 13.4 0.0 4.4 4.4 6.3 10.4 44 7
Aspartic acid (g) 0.3 0.1 2.8 n/a 0.0 0.4 0.3 n/a 18.1 22 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 16.4 34.5 95.8 1,043.8 0.1 31.8 27.2 90.7 45.4 1,386 231
Calories 32.8 60.0 1,691.8 678.7 79.6 204.1 192.8 68.0 1,035.1 4,043 674
Calories (kj) 137.8 249.0 7,081.7 2,840.3 332.9 855.0 805.1 285.8 4,331.2 16,919 2,820
Carbohydrates (g) 7.6 14.0 340.5 22.0 0.0 16.2 15.2 16.4 0.0 432 72
Cholesterol (mg) 0.0 0.0 0.0 179.2 0.0 18.1 0.0 0.0 581.1 778 130
Copper (mg) 0.1 0.1 1.3 n/a 0.0 0.3 0.3 0.4 0.2 3 0
Cystine (g) 0.0 0.0 1.2 n/a 0.0 0.1 0.0 n/a 2.0 3 1
Dietary Fiber (g) 2.8 2.6 14.6 0.0 0.0 0.0 0.0 n/a 0.0 20 3
Folate (mcg) 16.4 28.5 1,080.7 n/a 0.0 4.5 4.5 40.8 36.3 1,212 202
Folate, DFE (mcg) 16.4 28.5 1,783.0 n/a 0.0 4.5 4.5 40.8 36.3 1,914 319
Folate, food (mcg) 16.4 28.5 82.1 n/a 0.0 4.5 4.5 40.8 36.3 213 36
Folic acid (mcg) 0.0 0.0 998.6 n/a 0.0 0.0 0.0 0.0 0.0 999 166
Fructose (g) 1.8 1.9 0.5 n/a n/a n/a n/a n/a n/a 4 1
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.9 3.0 0.5 n/a n/a n/a n/a n/a n/a 5 1
Glutamic acid (g) 0.3 0.4 21.0 n/a 0.0 1.4 0.8 n/a 28.6 52 9
Glycine (g) 0.0 0.0 2.0 n/a 0.0 0.2 0.1 n/a 8.5 11 2
Histidine (g) 0.0 0.0 1.4 n/a 0.0 0.2 0.1 n/a 7.2 9 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.6 0.3 15.0 0.4 0.1 2.4 2.5 1.2 3.4 26 4
Isoleucine (g) 0.0 0.0 2.3 n/a 0.0 0.3 0.2 n/a 9.5 12 2
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 4.5 n/a 0.0 0.5 0.3 n/a 16.0 21 4
Lysine (g) 0.1 0.1 1.4 n/a 0.0 0.4 0.2 n/a 18.5 21 3
Magnesium (mg) 16.4 15.0 241.7 n/a 0.0 9.1 9.1 49.9 236.1 577 96
Maltose (g) 0.0 0.0 8.9 n/a n/a n/a n/a n/a n/a 9 1
Manganese (mg) 0.2 0.2 4.2 n/a 0.0 0.2 0.2 0.6 0.1 6 1
Methionine (g) 0.0 0.0 0.7 n/a 0.0 0.1 0.1 n/a 5.0 6 1
Monounsaturated Fat (g) 0.0 0.0 0.8 n/a 6.6 4.7 2.5 0.0 6.9 22 4
Niacin (mg) 0.8 0.2 32.7 n/a 0.0 0.9 1.0 2.9 94.7 133 22
Pantothenic acid (mg) 0.2 0.2 2.0 n/a 0.0 0.4 0.5 0.7 12.9 17 3
Phenylalanine (g) 0.2 0.0 3.0 n/a 0.0 0.3 0.2 n/a 7.8 11 2
Phosphorus (mg) 32.8 43.5 861.8 1,933.1 0.0 70.3 59.0 63.5 1,906.8 4,971 828
Phytosterols (mg) 14.8 22.5 n/a n/a 19.9 n/a n/a n/a n/a 57 10
Polyunsaturated Fat (g) 0.1 0.0 2.6 n/a 0.9 2.4 3.3 0.1 3.6 13 2
Potassium (mg) 287.0 219.0 1,016.9 750.4 0.1 111.1 140.6 485.4 3,359.6 6,370 1,062
Proline (g) 0.0 0.0 7.2 n/a 0.0 0.5 0.3 n/a 6.1 14 2
Protein (g) 1.4 1.7 59.5 36.5 0.0 5.4 3.7 3.1 192.8 304 51
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 93.0 18.1 0.0 81.7 193 32
Riboflavin (mg) 0.0 0.0 1.8 0.8 0.0 0.1 0.1 0.1 0.9 4 1
Saturated Fat (g) 0.1 0.1 1.3 32.3 1.2 3.8 3.1 0.0 5.1 47 8
Selenium (mcg) 0.0 0.8 288.2 n/a 0.0 4.3 5.4 1.8 290.6 591 99
Serine (g) 0.1 0.0 2.8 n/a 0.0 0.3 0.2 n/a 7.4 11 2
Sodium (mg) 4.9 6.0 27.4 3,357.8 0.2 1,592.1 1,592.1 1,819.1 1,053.3 9,453 1,575
Starch (g) 0.0 0.0 284.8 n/a n/a n/a n/a n/a n/a 285 47
Sucrose (g) 0.2 1.5 2.2 n/a n/a n/a n/a n/a n/a 4 1
Sugar (g) 3.9 6.4 12.2 18.1 0.0 1.2 3.3 n/a 0.0 45 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.1 4.1 n/a 0.0 0.0 0.1 0.2 0.6 5 1
Threonine (g) 0.1 0.0 2.1 n/a 0.0 0.2 0.1 n/a 8.6 11 2
Tocopherol, alpha (mg) 0.6 0.0 0.5 n/a 1.3 1.2 1.8 n/a 1.7 7 1
Tocopherol, beta (mg) 0.0 0.0 0.3 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 4.0 n/a 0.1 n/a n/a n/a 0.7 5 1
Total Fat (g) 0.3 0.2 6.9 49.3 9.0 13.1 13.4 0.4 23.5 116 19
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Tryptophan (g) 0.0 0.0 0.8 n/a 0.0 0.1 0.1 n/a 2.4 3 1
Tyrosine (g) 0.0 0.0 1.1 n/a 0.0 0.2 0.1 n/a 6.9 8 1
Valine (g) 0.1 0.0 2.7 n/a 0.0 0.3 0.2 n/a 10.0 13 2
Vitamin A, IU (IU) 606.8 3.0 0.0 2,479.7 0.0 412.8 65.8 1,769.2 272.4 5,610 935
Vitamin A, RAE (mcg) 29.5 0.0 0.0 n/a 0.0 97.5 18.1 90.7 81.7 318 53
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.8 2 0
Vitamin B-6 (mg) 0.4 0.2 0.6 n/a 0.0 0.0 0.0 0.5 6.8 8 1
Vitamin C (mg) 131.9 11.1 0.0 0.4 0.0 0.2 0.0 28.1 10.9 183 30
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 45.4 45 8
Water (g) 154.0 133.7 45.1 102.6 0.0 187.7 190.2 427.5 688.2 1,929 321
Zinc (mg) 0.2 0.3 6.4 4.1 0.0 0.7 0.5 0.6 5.3 18 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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