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Nutritional Facts: Gingerbread Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (81g)
milk
1/3 cup (112g)
light molasses
2 cups (250g)
all-purpose flour
2 teaspoons (9g)
baking powder
1/4 teaspoon (1g)
baking soda
1 teaspoon (3g)
ground cinnamon
1 teaspoon (2g)
ground ginger
1/4 teaspoon (1g)
ground cloves
7 tablespoons (99g)
unsalted butter
Total 1 serving
Alanine (g) 0.1 n/a 0.8 n/a n/a 0.0 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 1.0 n/a n/a 0.0 0.0 n/a 0.0 1 0
Ash (g) 0.6 3.7 1.2 6.6 0.4 0.1 0.1 0.0 0.0 13 1
Aspartic acid (g) 0.2 n/a 1.1 n/a n/a 0.0 0.0 n/a 0.1 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 4.0 4 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 96.7 230.1 37.5 677.5 0.0 26.2 2.1 3.6 23.9 1,097 91
Calories 52.0 325.4 910.0 4.7 0.0 6.5 6.0 1.8 712.7 2,019 168
Calories (kj) 217.8 1,361.2 3,807.5 19.6 0.0 27.0 25.3 7.5 2,981.0 8,447 704
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 3.8 83.9 190.8 2.2 0.0 2.1 1.3 0.3 0.1 284 24
Cholesterol (mg) 11.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 213.7 225 19
Copper (mg) 0.0 0.5 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.5 n/a n/a 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 6.8 0.0 0.0 1.4 0.3 0.2 0.0 9 1
Folate (mcg) 4.1 0.0 65.0 0.0 0.0 0.2 0.2 0.5 3.0 73 6
Folate, DFE (mcg) 4.1 0.0 65.0 0.0 0.0 0.2 0.2 0.5 3.0 73 6
Folate, food (mcg) 4.1 0.0 65.0 0.0 0.0 0.2 0.2 0.5 3.0 73 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 14.4 n/a n/a n/a 0.0 0.0 0.0 n/a 14 1
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 13.4 n/a n/a n/a 0.0 0.0 0.0 n/a 13 1
Glutamic acid (g) 0.6 n/a 8.7 n/a n/a 0.0 0.0 n/a 0.2 9 1
Glycine (g) 0.1 n/a 0.9 n/a n/a 0.0 0.0 n/a 0.0 1 0
Histidine (g) 0.1 n/a 0.6 n/a n/a 0.0 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.0 5.3 2.9 1.0 0.0 0.2 0.4 0.0 0.0 10 1
Isoleucine (g) 0.2 n/a 0.9 n/a n/a 0.0 0.0 n/a 0.1 1 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.3 n/a 1.8 n/a n/a 0.0 0.0 n/a 0.1 2 0
Lysine (g) 0.2 n/a 0.6 n/a n/a 0.0 0.0 n/a 0.1 1 0
Magnesium (mg) 10.6 271.6 55.0 3.6 0.0 1.6 3.9 1.5 2.0 350 29
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 1.7 1.7 0.0 0.0 0.5 0.6 0.2 0.0 5 0
Methionine (g) 0.1 n/a 0.5 n/a n/a 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.9 0.0 0.2 0.0 0.0 0.0 0.0 0.0 20.9 22 2
Niacin (mg) 0.1 1.0 3.1 0.0 0.0 0.0 0.2 0.0 0.0 4 0
Pantothenic acid (mg) 0.3 0.9 1.1 0.0 0.0 0.0 0.0 n/a 0.1 2 0
Phenylalanine (g) 0.1 n/a 1.3 n/a n/a 0.0 0.0 n/a 0.0 1 0
Phosphorus (mg) 75.6 34.8 270.0 912.5 0.0 1.7 3.0 0.6 23.9 1,322 110
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0.7 1.5 1.4 n/a 4 0
Polyunsaturated Fat (g) 0.1 0.1 1.0 0.0 0.0 0.0 0.0 0.0 3.0 4 0
Potassium (mg) 122.7 1,642.9 267.5 0.5 0.0 11.3 23.8 6.1 23.9 2,099 175
Proline (g) 0.3 n/a 3.0 n/a n/a 0.0 0.0 n/a 0.1 3 0
Protein (g) 2.7 0.0 25.8 0.0 0.0 0.1 0.2 0.0 0.8 30 2
Retinol (mcg) 25.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 667.0 692 58
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 1.9 0.0 0.4 0.0 0.0 0.0 0.0 0.0 51.1 53 4
Selenium (mcg) 1.6 20.0 84.8 0.0 0.0 0.1 1.0 0.0 1.0 108 9
Serine (g) 0.1 n/a 1.3 n/a n/a 0.0 0.0 n/a 0.0 1 0
Sodium (mg) 39.8 41.5 5.0 726.2 314.6 0.3 0.5 1.3 10.9 1,140 95
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 33.0 n/a n/a n/a 0.0 0.0 0.0 n/a 33 3
Sugar n/a 62.3 0.7 0.0 0.0 0.1 0.1 0.0 0.1 63 5
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a 0.7 n/a n/a 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha n/a 0.0 0.2 0.0 0.0 0.1 0.0 0.0 2.3 3 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 0.1 n/a 0.0 0 0
Total Fat (g) 3.0 0.1 2.5 0.0 0.0 0.0 0.1 0.1 80.6 86 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.3 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.1 n/a 0.8 n/a n/a 0.0 0.0 n/a 0.0 1 0
Valine (g) 0.2 n/a 1.0 n/a n/a 0.0 0.0 n/a 0.1 1 0
Vitamin A, IU (IU) 112.1 0.0 0.0 0.0 0.0 7.7 0.5 2.9 2,484.0 2,607 217
Vitamin A, RAE (mcg) 26.8 0.0 0.0 0.0 0.0 0.4 0.0 0.1 679.9 707 59
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin B-6 (mg) 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.0 2 0
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.6 60 5
Water (g) 71.2 24.5 29.8 0.4 0.0 0.3 0.2 0.0 17.8 144 12
Zinc (mg) 0.3 0.3 1.8 0.0 0.0 0.0 0.1 0.0 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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