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Nutritional Facts: Philly Cheese Steak Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (113g)
deli roast beef
4 slices (112g)
provolone cheese
1 (110g)
onions
1 tablespoon (14g)
olive oil
2 (114g)
hoagie rolls
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 2.1 0.8 0.0 0.0 0.4 0.0 3 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 1.1 0.1 0.0 0.4 0.0 4 2
Ash (g) 4.0 5.3 0.4 0.0 2.3 0.6 13 6
Aspartic acid (g) 2.8 2.0 0.1 0.0 0.5 0.0 5 3
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 846.7 25.3 0.1 108.3 6.8 994 497
Calories 132.7 393.1 44.0 119.3 334.0 203.6 1,227 613
Calories (kj) 556.8 1,647.5 182.6 499.4 1,397.6 851.7 5,136 2,568
Campesterol n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 2.9 2.4 10.3 0.0 60.1 0.0 76 38
Cholesterol (mg) 54.4 77.3 0.0 0.0 0.0 61.1 193 96
Copper (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0 0
Cystine (g) 0.4 0.1 0.0 0.0 0.2 0.0 1 0
Dietary Fiber (g) 0.0 0.0 1.9 0.0 2.6 0.0 4 2
Folate (mcg) 3.4 11.2 20.9 0.0 108.3 0.9 145 72
Folate, DFE (mcg) 3.4 11.2 20.9 0.0 172.1 0.9 208 104
Folate, food (mcg) 3.4 11.2 20.9 0.0 17.1 0.9 53 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 91.2 0.0 91 46
Fructose n/a n/a 1.4 n/a n/a n/a 1 1
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a n/a n/a 2 1
Glutamic acid (g) 4.6 7.0 0.3 0.0 3.8 0.1 16 8
Glycine (g) 2.4 0.5 0.0 0.0 0.4 0.0 3 2
Histidine (g) 0.9 1.2 0.0 0.0 0.2 0.0 2 1
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.3 0.6 0.2 0.1 3.7 0.0 7 3
Isoleucine (g) 1.3 1.2 0.0 0.0 0.4 0.0 3 1
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 2.4 2.6 0.0 0.0 0.8 0.0 6 3
Lysine (g) 2.6 3.0 0.0 0.0 0.3 0.0 6 3
Magnesium (mg) 21.5 31.4 11.0 0.0 30.8 0.6 95 48
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.5 0.0 1 0
Methionine (g) 0.8 0.8 0.0 0.0 0.2 0.0 2 1
Monounsaturated Fat (g) 1.5 8.3 0.0 9.8 1.3 6.0 27 13
Niacin (mg) 5.4 0.2 0.1 0.0 4.8 0.0 11 5
Pantothenic acid (mg) 0.5 0.5 0.1 0.0 0.5 0.0 2 1
Phenylalanine (g) 1.2 1.4 0.0 0.0 0.6 0.0 3 2
Phosphorus (mg) 288.0 555.5 31.9 0.0 114.0 6.8 996 498
Phytosterols (mg) 0.0 n/a 16.5 29.8 n/a n/a 46 23
Polyunsaturated Fat (g) 0.1 0.9 0.0 1.4 2.0 0.9 5 3
Potassium (mg) 349.3 154.6 160.6 0.1 123.1 6.8 795 397
Proline (g) 1.7 3.1 0.0 0.0 1.3 0.0 6 3
Protein (g) 20.3 28.6 1.2 0.0 11.3 0.2 62 31
Retinol (mcg) 0.0 257.6 0.0 0.0 0.0 190.6 448 224
Riboflavin (mg) 0.3 0.4 0.0 0.0 0.4 0.0 1 1
Saturated Fat (g) 1.2 19.1 0.0 1.9 0.7 14.6 38 19
Selenium (mcg) 16.2 16.2 0.6 0.0 44.6 0.3 78 39
Serine (g) 1.3 1.6 0.0 0.0 0.5 0.0 4 2
Sodium (mg) 1,266.7 981.1 4.4 0.3 620.2 202.8 3,075 1,538
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 1.1 n/a n/a n/a 1 1
Sugar (g) 0.0 0.6 4.7 0.0 2.0 0.0 7 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.5 0.0 1 0
Threonine (g) 1.3 1.1 0.0 0.0 0.3 0.0 3 1
Tocopherol, alpha (mg) 0.2 0.3 0.0 1.9 0.5 0.7 4 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 n/a 0.0 0 0
Total Fat (g) 3.9 29.8 0.1 13.5 4.9 23.0 75 38
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0.8 1 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.9 1 1
Tryptophan (g) 0.3 0.4 0.0 0.0 0.1 0.0 1 0
Tyrosine (g) 1.0 1.7 0.0 0.0 0.3 0.0 3 2
Valine (g) 1.5 1.8 0.0 0.0 0.5 0.0 4 2
Vitamin A, IU (IU) 0.0 985.6 2.2 0.0 0.0 709.7 1,698 849
Vitamin A, RAE (mcg) 0.0 264.3 0.0 0.0 0.0 194.3 459 229
Vitamin B-12 (mcg) 2.2 1.6 0.0 0.0 0.0 0.0 4 2
Vitamin B-6 (mg) 0.5 0.1 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 8.1 0.0 0.0 0.0 8 4
Vitamin D (IU) 2.3 22.4 0.0 0.0 0.0 17.0 42 21
Water (g) 82.2 45.9 98.0 0.0 35.3 4.5 266 133
Zinc (mg) 3.8 3.6 0.2 0.0 1.1 0.0 9 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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