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    Nutritional Facts: Philly Cheese Steak Sandwich

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (113g)
    deli roast beef
    4 slices (112g)
    provolone cheese
    1 (110g)
    onions
    1 tablespoon (14g)
    olive oil
    2 (114g)
    hoagie rolls
    2 tablespoons (28g)
    butter
    Total 1 serving
    Alanine (g) 2.1 0.8 0.0 0.0 0.4 0.0 3 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 1.1 0.1 0.0 0.4 0.0 4 2
    Ash (g) 4.0 5.3 0.4 0.0 2.3 0.6 13 6
    Aspartic acid (g) 2.8 2.0 0.1 0.0 0.5 0.0 5 3
    Beta-sitosterol n/a n/a n/a n/a n/a 1.1 1 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 6.8 846.7 25.3 0.1 108.3 6.8 994 497
    Calories 132.7 393.1 44.0 119.3 334.0 203.6 1,227 613
    Calories (kj) 556.8 1,647.5 182.6 499.4 1,397.6 851.7 5,136 2,568
    Campesterol n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 2.9 2.4 10.3 0.0 60.1 0.0 76 38
    Cholesterol (mg) 54.4 77.3 0.0 0.0 0.0 61.1 193 96
    Copper (mg) 0.2 0.0 0.0 0.0 0.2 0.0 0 0
    Cystine (g) 0.4 0.1 0.0 0.0 0.2 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 1.9 0.0 2.6 0.0 4 2
    Folate (mcg) 3.4 11.2 20.9 0.0 108.3 0.9 145 72
    Folate, DFE (mcg) 3.4 11.2 20.9 0.0 172.1 0.9 208 104
    Folate, food (mcg) 3.4 11.2 20.9 0.0 17.1 0.9 53 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 91.2 0.0 91 46
    Fructose n/a n/a 1.4 n/a n/a n/a 1 1
    Galactose n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 2.2 n/a n/a n/a 2 1
    Glutamic acid (g) 4.6 7.0 0.3 0.0 3.8 0.1 16 8
    Glycine (g) 2.4 0.5 0.0 0.0 0.4 0.0 3 2
    Histidine (g) 0.9 1.2 0.0 0.0 0.2 0.0 2 1
    Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.3 0.6 0.2 0.1 3.7 0.0 7 3
    Isoleucine (g) 1.3 1.2 0.0 0.0 0.4 0.0 3 1
    Lactose n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.4 2.6 0.0 0.0 0.8 0.0 6 3
    Lysine (g) 2.6 3.0 0.0 0.0 0.3 0.0 6 3
    Magnesium (mg) 21.5 31.4 11.0 0.0 30.8 0.6 95 48
    Maltose n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 0.5 0.0 1 0
    Methionine (g) 0.8 0.8 0.0 0.0 0.2 0.0 2 1
    Monounsaturated Fat (g) 1.5 8.3 0.0 9.8 1.3 6.0 27 13
    Niacin (mg) 5.4 0.2 0.1 0.0 4.8 0.0 11 5
    Pantothenic acid (mg) 0.5 0.5 0.1 0.0 0.5 0.0 2 1
    Phenylalanine (g) 1.2 1.4 0.0 0.0 0.6 0.0 3 2
    Phosphorus (mg) 288.0 555.5 31.9 0.0 114.0 6.8 996 498
    Phytosterols (mg) 0.0 n/a 16.5 29.8 n/a n/a 46 23
    Polyunsaturated Fat (g) 0.1 0.9 0.0 1.4 2.0 0.9 5 3
    Potassium (mg) 349.3 154.6 160.6 0.1 123.1 6.8 795 397
    Proline (g) 1.7 3.1 0.0 0.0 1.3 0.0 6 3
    Protein (g) 20.3 28.6 1.2 0.0 11.3 0.2 62 31
    Retinol (mcg) 0.0 257.6 0.0 0.0 0.0 190.6 448 224
    Riboflavin (mg) 0.3 0.4 0.0 0.0 0.4 0.0 1 1
    Saturated Fat (g) 1.2 19.1 0.0 1.9 0.7 14.6 38 19
    Selenium (mcg) 16.2 16.2 0.6 0.0 44.6 0.3 78 39
    Serine (g) 1.3 1.6 0.0 0.0 0.5 0.0 4 2
    Sodium (mg) 1,266.7 981.1 4.4 0.3 620.2 202.8 3,075 1,538
    Starch n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a 1.1 n/a n/a n/a 1 1
    Sugar (g) 0.0 0.6 4.7 0.0 2.0 0.0 7 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.5 0.0 1 0
    Threonine (g) 1.3 1.1 0.0 0.0 0.3 0.0 3 1
    Tocopherol, alpha (mg) 0.2 0.3 0.0 1.9 0.5 0.7 4 2
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.1 n/a 0.0 0 0
    Total Fat (g) 3.9 29.8 0.1 13.5 4.9 23.0 75 38
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0.8 1 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.9 1 1
    Tryptophan (g) 0.3 0.4 0.0 0.0 0.1 0.0 1 0
    Tyrosine (g) 1.0 1.7 0.0 0.0 0.3 0.0 3 2
    Valine (g) 1.5 1.8 0.0 0.0 0.5 0.0 4 2
    Vitamin A, IU (IU) 0.0 985.6 2.2 0.0 0.0 709.7 1,698 849
    Vitamin A, RAE (mcg) 0.0 264.3 0.0 0.0 0.0 194.3 459 229
    Vitamin B-12 (mcg) 2.2 1.6 0.0 0.0 0.0 0.0 4 2
    Vitamin B-6 (mg) 0.5 0.1 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 8.1 0.0 0.0 0.0 8 4
    Vitamin D (IU) 2.3 22.4 0.0 0.0 0.0 17.0 42 21
    Water (g) 82.2 45.9 98.0 0.0 35.3 4.5 266 133
    Zinc (mg) 3.8 3.6 0.2 0.0 1.1 0.0 9 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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