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Nutritional Facts: Pineapple Sparklers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (375g)
pineapple juice
1 1/3 cups (329g)
lemonade
1 1/3 cups (325g)
ginger ale
1 to taste (21g)
ice cubes
1 to taste (0g)
pineapple chunks
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Ash (g) 1.1 0.4 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 48.8 13.2 9.8 n/a n/a 72 18
Calories 198.8 131.7 110.6 n/a n/a 441 110
Calories (kj) 825.0 553.1 461.9 n/a n/a 1,840 460
Carbohydrates (g) 48.3 34.3 28.5 n/a n/a 111 28
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.3 0.1 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.8 0.0 0.0 n/a n/a 1 0
Folate (mcg) 67.5 3.3 0.0 n/a n/a 71 18
Folate, DFE (mcg) 67.5 3.3 0.0 n/a n/a 71 18
Folate, food (mcg) 67.5 3.3 0.0 n/a n/a 71 18
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 14.3 n/a 12.0 n/a n/a 26 7
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 17.4 n/a 10.1 n/a n/a 28 7
Iron (mg) 1.2 0.5 0.6 n/a n/a 2 1
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Magnesium (mg) 45.0 6.6 3.3 n/a n/a 55 14
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.9 0.0 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a n/a 0 0
Niacin (mg) 0.7 0.1 0.0 n/a n/a 1 0
Pantothenic acid (mg) 0.2 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 30.0 6.6 0.0 n/a n/a 37 9
Polyunsaturated Fat (g) 0.2 0.0 0.0 n/a n/a 0 0
Potassium (mg) 487.5 49.4 3.3 n/a n/a 540 135
Protein (g) 1.4 0.2 0.0 n/a n/a 2 0
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.1 0.1 0.0 n/a n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 n/a n/a 0 0
Selenium (mcg) 0.4 0.3 0.3 n/a n/a 1 0
Sodium (mg) 7.5 13.2 22.8 n/a n/a 43 11
Sucrose (g) 5.7 n/a 6.2 n/a n/a 12 3
Sugar (g) 37.4 32.9 28.3 n/a n/a 99 25
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 n/a n/a 0 0
Total Fat (g) 0.5 0.1 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 18.8 3.3 0.0 n/a n/a 22 6
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 37.5 12.8 0.0 n/a n/a 50 13
Vitamin D (IU) 0.0 n/a 0.0 n/a n/a 0 0
Water (g) 323.9 294.2 296.7 n/a n/a 915 229
Zinc (mg) 0.4 0.1 0.2 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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