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Nutritional Facts: 1 Cup of Coffee Pork Roast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
pork roast
1 tablespoon (14g)
vegetable oil
1/4 cup (72g)
soy sauce
1 cup (237g)
coffee
2 (0g)
bay leaves
1 (3g)
garlic cloves
1/2 teaspoon (0g)
oregano
2 (220g)
onions
Total 1 serving
Alanine (g) 17.6 0.0 0.4 0.0 n/a 0.0 0.0 0.0 18 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 19.9 0.0 0.3 0.0 n/a 0.0 0.0 0.2 20 3
Ash (g) 13.7 0.0 12.8 0.8 0.0 0.0 0.0 0.8 28 5
Aspartic acid (g) 29.3 0.0 0.6 0.0 n/a 0.0 0.0 0.2 30 5
Caffeine (mg) 0.0 0.0 0.0 94.8 n/a 0.0 0.0 0.0 95 16
Calcium (mg) 244.9 0.0 14.4 4.7 1.0 5.4 2.7 50.6 324 54
Calories 1,728.2 120.2 43.2 2.4 0.4 4.5 0.4 88.0 1,987 331
Calories (kj) 7,253.1 503.1 180.7 4.7 1.6 18.7 1.9 365.2 8,329 1,388
Carbohydrates (g) 0.0 0.0 4.0 0.0 0.1 1.0 0.1 20.5 26 4
Cholesterol (mg) 939.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 939 156
Copper (mg) 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 3.5 0.0 0.1 0.0 n/a 0.0 0.0 0.0 4 1
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.1 0.1 3.7 4 1
Folate (mcg) 0.0 0.0 13.0 4.7 0.2 0.1 0.4 41.8 60 10
Folate, DFE (mcg) 0.0 0.0 13.0 4.7 0.2 0.1 0.4 41.8 60 10
Folate, food (mcg) 0.0 0.0 13.0 4.7 0.2 0.1 0.4 41.8 60 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 2.8 3 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 4.3 4 1
Glutamic acid (g) 47.8 0.0 1.7 0.0 n/a 0.0 0.0 0.6 50 8
Glycine (g) 13.5 0.0 0.3 0.0 n/a 0.0 0.0 0.1 14 2
Histidine (g) 12.9 0.0 0.2 0.0 n/a 0.0 0.0 0.0 13 2
Hydroxyproline (g) 0.8 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 8.8 0.0 1.7 0.0 0.1 0.1 0.1 0.5 11 2
Isoleucine (g) 14.7 0.0 0.4 0.0 n/a 0.0 0.0 0.0 15 3
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 25.5 0.0 0.5 0.0 n/a 0.0 0.0 0.1 26 4
Lysine (g) 27.7 0.0 0.5 0.0 n/a 0.0 0.0 0.1 28 5
Magnesium (mg) 353.8 0.0 28.8 7.1 0.1 0.8 0.5 22.0 413 69
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.1 n/a 0.4 0.1 0.0 0.1 0.0 0.3 1 0
Methionine (g) 8.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 8 1
Monounsaturated Fat (g) 18.3 3.8 0.0 0.0 0.0 0.0 0.0 0.0 22 4
Niacin (mg) 94.4 0.0 2.8 0.5 0.0 0.0 0.0 0.3 98 16
Pantothenic acid (mg) 10.0 0.0 0.3 0.6 n/a 0.0 0.0 0.3 11 2
Phenylalanine (g) 12.6 0.0 0.4 0.0 n/a 0.0 0.0 0.1 13 2
Phosphorus (mg) 2,993.8 0.0 93.6 7.1 0.1 4.6 0.2 63.8 3,163 527
Phytosterols n/a 131.6 n/a n/a n/a n/a 0.3 33.0 165 27
Polyunsaturated Fat (g) 5.6 7.4 0.0 0.0 0.0 0.0 0.0 0.0 13 2
Potassium (mg) 4,926.1 0.0 152.6 116.1 0.6 12.0 2.1 321.2 5,531 922
Proline (g) 12.1 0.0 0.6 0.0 n/a 0.0 0.0 0.0 13 2
Protein (g) 299.2 0.0 7.6 0.3 0.0 0.2 0.0 2.4 310 52
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.7 0.0 0.1 0.2 0.0 0.0 0.0 0.1 3 1
Saturated Fat (g) 14.9 1.8 0.0 0.0 0.0 0.0 0.0 0.1 17 3
Selenium (mcg) 489.9 0.0 0.6 0.0 0.0 0.4 0.0 1.1 492 82
Serine (g) 12.9 0.0 0.3 0.0 n/a 0.0 0.0 0.0 13 2
Sodium (mg) 789.3 0.0 4,021.9 4.7 0.0 0.5 0.0 8.8 4,825 804
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 2.2 2 0
Sugar (g) 0.0 0.0 1.2 0.0 n/a 0.0 0.0 9.3 11 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 6.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 7 1
Threonine (g) 13.4 0.0 0.3 0.0 n/a 0.0 0.0 0.0 14 2
Tocopherol, alpha (mg) 1.8 1.9 0.0 0.0 n/a 0.0 0.0 0.0 4 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Total Fat (g) 50.5 13.6 0.1 0.0 0.0 0.0 0.0 0.2 64 11
Trans-monoenoic Fat (g) 0.3 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.4 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 3.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 3 1
Tyrosine (g) 11.4 0.0 0.2 0.0 n/a 0.0 0.0 0.0 12 2
Valine (g) 15.6 0.0 0.4 0.0 n/a 0.0 0.0 0.0 16 3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 7.4 0.3 2.8 4.4 15 2
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 1 0
Vitamin B-12 (mcg) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Vitamin B-6 (mg) 10.1 0.0 0.1 0.0 0.0 0.0 0.0 0.3 11 2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.9 0.0 16.3 17 3
Vitamin D (IU) 190.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 191 32
Water (g) 1,001.8 0.0 47.5 235.6 0.0 1.8 0.0 196.0 1,483 247
Zinc (mg) 25.3 0.0 0.3 0.0 0.0 0.0 0.0 0.4 26 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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