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Nutritional Facts: Easy Guava Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
yellow cake mix
1 1/3 cups (0g)
guava juice
3 (150g)
eggs
1/3 cup (73g)
vegetable oil
8 ounces (227g)
cream cheese
1/3 cup (67g)
sugar
1 teaspoon (4g)
vanilla
8 ounces (227g)
Cool Whip
2 cups (0g)
guava juice
1/2 cup (100g)
sugar
1/4 cup (32g)
cornstarch
Total 1 serving
Alanine (g) 0.7 n/a 1.1 0.0 0.4 n/a n/a 0.1 n/a n/a 0.0 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 1 0
Arginine (g) 0.8 n/a 1.2 0.0 0.5 n/a n/a 0.1 n/a n/a 0.0 3 0
Ash (g) 11.8 n/a 1.6 0.0 3.0 0.0 0.0 0.4 n/a 0.0 0.0 17 1
Aspartic acid (g) 1.1 n/a 2.0 0.0 1.2 n/a n/a 0.2 n/a n/a 0.0 4 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 690.1 n/a 84.0 0.0 222.7 0.7 0.5 13.6 n/a 1.0 0.6 1,013 84
Calories 2,208.4 n/a 214.5 641.7 777.0 257.7 12.1 721.3 n/a 387.0 121.9 5,342 445
Calories (kj) 9,237.4 n/a 898.5 2,685.3 3,251.2 1,077.6 50.6 3,021.2 n/a 1,618.0 510.1 22,350 1,862
Carbohydrates (g) 399.2 n/a 1.1 0.0 9.2 66.6 0.5 52.3 n/a 100.0 29.2 658 55
Cholesterol (mg) 10.2 n/a 558.0 0.0 249.9 0.0 0.0 0.0 n/a 0.0 0.0 818 68
Copper (mg) 0.4 n/a 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1 0
Cystine (g) 0.4 n/a 0.4 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 5.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 6 0
Folate (mcg) 531.6 n/a 70.5 0.0 25.0 0.0 0.0 0.0 n/a 0.0 0.0 627 52
Folate, DFE (mcg) 874.2 n/a 70.5 0.0 25.0 0.0 0.0 0.0 n/a 0.0 0.0 970 81
Folate, food (mcg) 46.0 n/a 70.5 0.0 25.0 0.0 0.0 0.0 n/a 0.0 0.0 142 12
Folic acid (mcg) 485.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 486 40
Fructose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.6 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 6.6 n/a 2.5 0.0 3.0 n/a n/a 0.6 n/a n/a 0.0 13 1
Glycine (g) 0.7 n/a 0.6 0.0 0.3 n/a n/a 0.1 n/a n/a 0.0 2 0
Histidine (g) 0.5 n/a 0.5 0.0 0.4 n/a n/a 0.1 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.7 n/a 2.6 0.0 0.9 0.0 0.0 0.3 n/a 0.1 0.2 12 1
Isoleucine (g) 1.0 n/a 1.0 0.0 0.7 n/a n/a 0.2 n/a n/a 0.0 3 0
Lactose n/a n/a 0.0 n/a 7.3 0.0 n/a n/a n/a 0.0 n/a 7 1
Leucine (g) 1.7 n/a 1.6 0.0 1.5 n/a n/a 0.3 n/a n/a 0.0 5 0
Lysine (g) 1.0 n/a 1.4 0.0 1.3 n/a n/a 0.2 n/a n/a 0.0 4 0
Magnesium (mg) 51.1 n/a 18.0 0.0 20.4 0.0 0.5 4.5 n/a 0.0 1.0 96 8
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1 0
Methionine (g) 0.4 n/a 0.6 0.0 0.4 n/a n/a 0.1 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 24.8 n/a 5.5 20.0 19.6 0.0 0.0 3.7 n/a 0.0 0.0 74 6
Niacin (mg) 9.1 n/a 0.1 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 10 1
Pantothenic acid (mg) 1.9 n/a 2.3 0.0 1.3 0.0 0.0 0.0 n/a 0.0 0.0 5 0
Phenylalanine (g) 1.0 n/a 1.0 0.0 0.7 n/a n/a 0.2 n/a n/a 0.0 3 0
Phosphorus (mg) 1,584.7 n/a 297.0 0.0 240.8 0.0 0.3 18.1 n/a 0.0 4.2 2,145 179
Phytosterols n/a n/a n/a 702.7 n/a n/a n/a 52.2 n/a n/a n/a 755 63
Polyunsaturated Fat (g) 22.4 n/a 2.9 39.7 3.3 0.0 0.0 1.2 n/a 0.0 0.0 69 6
Potassium (mg) 419.2 n/a 207.0 0.0 313.5 1.3 6.2 40.8 n/a 2.0 1.0 991 83
Proline (g) 2.4 n/a 0.8 0.0 1.5 n/a n/a 0.3 n/a n/a 0.0 5 0
Protein (g) 22.5 n/a 18.8 0.0 13.5 0.0 0.0 2.8 n/a 0.0 0.1 58 5
Retinol (mcg) 0.0 n/a 240.0 0.0 815.6 0.0 0.0 0.0 n/a 0.0 0.0 1,056 88
Riboflavin (mg) 1.0 n/a 0.7 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Saturated Fat (g) 8.9 n/a 4.7 9.4 43.8 0.0 0.0 49.4 n/a 0.0 0.0 116 10
Selenium (mcg) 15.3 n/a 46.1 0.0 5.5 0.4 0.0 4.8 n/a 0.6 0.9 73 6
Serine (g) 1.2 n/a 1.5 0.0 0.8 n/a n/a 0.2 n/a n/a 0.0 4 0
Sodium (mg) 3,358.6 n/a 213.0 0.0 729.3 0.7 0.4 56.7 n/a 1.0 2.9 4,363 364
Starch n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a 0.0 n/a 0.0 66.5 n/a n/a n/a 99.8 n/a 166 14
Sugar (g) 221.5 n/a 0.6 0.0 7.3 66.5 0.5 52.3 n/a 99.8 0.0 448 37
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 0.7 n/a 0.8 0.0 0.5 n/a n/a 0.1 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 4.7 n/a 1.6 10.4 0.7 0.0 0.0 2.2 n/a 0.0 0.0 19 2
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.8 n/a 0.1 n/a n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 59.3 n/a 14.3 72.6 77.8 0.0 0.0 57.4 n/a 0.0 0.0 281 23
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.3 0.0 0.2 n/a n/a 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.7 n/a 0.7 0.0 0.7 n/a n/a 0.2 n/a n/a 0.0 2 0
Valine (g) 1.1 n/a 1.3 0.0 0.9 n/a n/a 0.2 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 5.1 n/a 810.0 0.0 3,051.3 0.0 0.0 324.3 n/a 0.0 0.0 4,191 349
Vitamin A, RAE (mcg) 0.0 n/a 240.0 0.0 831.6 0.0 0.0 15.9 n/a 0.0 0.0 1,087 91
Vitamin B-12 (mcg) 0.5 n/a 1.3 0.0 0.6 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 n/a 0.3 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 1.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin D (IU) 0.0 n/a 123.0 0.0 56.8 0.0 0.0 0.0 n/a 0.0 0.0 180 15
Water (g) 18.9 n/a 114.2 0.0 123.7 0.0 2.2 113.9 n/a 0.0 2.7 376 31
Zinc (mg) 1.4 n/a 1.9 0.0 1.2 0.0 0.0 0.1 n/a 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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