Nutritional Facts: Chamorro Fina'dene

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (119g)
vinegar
1/2 cup (144g)
soy sauce
1/2 cup (80g)
onions
1/2 cup (50g)
green onions
2 (90g)
habanero peppers
Total 1 serving
Alanine n/a 0.8 0.0 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.6 0.1 0.1 0.1 1 0
Ash (g) 0.0 25.7 0.3 0.4 0.8 27 2
Aspartic acid n/a 1.3 0.1 0.1 0.3 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.1 28.8 18.4 36.0 12.6 103 9
Calories 21.4 86.4 32.0 16.0 36.0 192 16
Calories (kj) 90.4 361.4 132.8 67.5 149.4 802 67
Carbohydrates (g) 0.0 8.0 7.5 3.7 7.9 27 2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.2 0.0 0.0 0.1 0 0
Cystine n/a 0.2 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 1.2 1.4 1.3 1.4 5 0
Folate (mcg) 0.0 25.9 15.2 32.0 20.7 94 8
Folate, DFE (mcg) 0.0 25.9 15.2 32.0 20.7 94 8
Folate, food (mcg) 0.0 25.9 15.2 32.0 20.7 94 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.0 n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.6 n/a n/a 2 0
Glutamic acid n/a 3.5 0.2 0.2 0.2 4 0
Glycine n/a 0.6 0.0 0.0 0.1 1 0
Histidine n/a 0.3 0.0 0.0 0.0 0 0
Iron (mg) 0.0 3.4 0.2 0.7 0.9 5 0
Isoleucine n/a 0.7 0.0 0.0 0.1 1 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 1.1 0.0 0.1 0.1 1 0
Lysine n/a 1.1 0.0 0.0 0.1 1 0
Magnesium (mg) 1.2 57.6 8.0 10.0 20.7 97 8
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.7 0.1 0.1 0.2 1 0
Methionine n/a 0.2 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 5.7 0.1 0.3 1.1 7 1
Pantothenic acid (mg) 0.0 0.5 0.1 0.0 0.2 1 0
Phenylalanine n/a 0.8 0.0 0.0 0.1 1 0
Phosphorus (mg) 4.8 187.2 23.2 18.5 38.7 272 23
Phytosterols n/a n/a 12.0 n/a n/a 12 1
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 0.2 0 0
Potassium (mg) 2.4 305.3 116.8 138.0 289.8 852 71
Proline n/a 1.2 0.0 0.1 0.1 1 0
Protein (g) 0.0 15.1 0.9 0.9 1.7 19 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.6 1.2 0.4 0.3 0.5 3 0
Serine n/a 0.7 0.0 0.0 0.1 1 0
Sodium (mg) 2.4 8,043.8 3.2 8.0 8.1 8,066 672
Starch n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.8 n/a n/a 1 0
Sugar (g) 0.0 2.4 3.4 1.2 4.8 12 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.1 0 0
Threonine n/a 0.6 0.0 0.0 0.1 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.3 0.6 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.1 0.1 0.1 0.4 1 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.3 0.0 0.0 0.0 0 0
Tyrosine n/a 0.5 0.0 0.0 0.0 1 0
Valine n/a 0.8 0.0 0.0 0.1 1 0
Vitamin A, IU (IU) 0.0 0.0 1.6 498.5 856.8 1,357 113
Vitamin A, RAE (mcg) 0.0 0.0 0.0 25.0 43.2 68 6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.3 0.1 0.0 0.5 1 0
Vitamin C (mg) 0.0 0.0 5.9 9.4 129.3 145 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 112.8 95.0 71.3 44.9 79.2 403 34
Zinc (mg) 0.0 0.6 0.1 0.2 0.2 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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