Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Beef in Pepper Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (119g)
    red bell peppers
    1/2 cup (64g)
    baby carrots
    8 ounces (229g)
    tomato sauce
    2 (6g)
    garlic cloves
    2 teaspoons (4g)
    ground ginger
    1 teaspoon (2g)
    turmeric
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    black pepper
    1/2 teaspoon (1g)
    cayenne pepper
    1/2 teaspoon (1g)
    ground cardamom
    2 tablespoons (27g)
    olive oil
    2 lbs (907g)
    boneless sirloin steaks
    1 to taste (0g)
    salt & pepper
    1 cup (237g)
    water
    1/2 teaspoon (1g)
    paprika
    1/2 teaspoon (1g)
    cumin
    1/2 (55g)
    onions
    1 (119g)
    green bell peppers
    Total 1 serving
    Alanine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 12.2 n/a n/a 0.0 n/a 0.0 0.0 12 3
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 13.0 n/a n/a 0.0 n/a 0.1 0.0 13 3
    Ash (g) 0.6 0.4 4.6 0.1 0.2 0.1 6.0 0.1 0.1 0.1 0.0 10.3 n/a 0.2 0.1 0.1 0.2 0.5 24 6
    Aspartic acid (g) 0.3 0.1 0.5 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 18.3 n/a n/a 0.0 n/a 0.1 0.2 20 5
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 8.3 20.5 29.7 10.9 4.1 4.0 1.4 5.1 1.3 3.8 0.3 226.8 n/a 7.1 2.6 9.8 12.7 11.9 360 90
    Calories 36.9 22.4 54.9 8.9 12.1 7.8 0.0 2.9 2.9 3.1 238.7 1,188.4 n/a 0.0 3.2 3.9 22.0 23.8 1,632 408
    Calories (kj) 153.5 92.8 228.6 37.4 50.5 32.6 0.0 12.1 12.0 13.0 998.7 4,980.4 n/a 0.0 13.6 16.5 91.3 100.0 6,833 1,708
    Carbohydrates (g) 7.2 5.3 12.3 2.0 2.6 1.4 0.0 0.7 0.5 0.7 0.0 0.0 n/a 0.0 0.6 0.5 5.1 5.5 44 11
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 544.3 n/a 0.0 0.0 0.0 0.0 0.0 544 136
    Copper (mg) 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 2.6 n/a n/a 0.0 n/a 0.0 0.0 3 1
    Dietary Fiber (g) 2.5 1.9 3.4 0.1 0.5 0.5 0.0 0.3 0.2 0.3 0.0 0.0 n/a 0.0 0.4 0.1 0.9 2.0 13 3
    Folate (mcg) 54.7 17.3 25.1 0.2 0.5 0.9 0.0 0.2 1.0 n/a 0.0 117.9 n/a 0.0 0.6 0.1 10.5 11.9 241 60
    Folate, DFE (mcg) 54.7 17.3 25.1 0.2 0.5 0.9 0.0 0.2 1.0 n/a 0.0 117.9 n/a 0.0 0.6 0.1 10.5 11.9 241 60
    Folate, food (mcg) 54.7 17.3 25.1 0.2 0.5 0.9 0.0 0.2 1.0 n/a 0.0 117.9 n/a 0.0 0.6 0.1 10.5 11.9 241 60
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.7 0.6 3.8 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0.7 1.3 9 2
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 2.3 0.7 5.3 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.1 1.4 11 3
    Glutamic acid (g) 0.3 0.1 1.5 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 30.1 n/a n/a 0.0 n/a 0.1 0.2 32 8
    Glycine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 12.2 n/a n/a 0.0 n/a 0.0 0.0 12 3
    Histidine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 6.4 n/a n/a 0.0 n/a 0.0 0.0 7 2
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 2.1 n/a n/a 0.0 n/a n/a n/a 2 1
    Iron (mg) 0.5 0.6 2.3 0.1 0.7 0.9 0.0 0.1 0.1 0.1 0.2 14.6 n/a 0.0 0.2 0.7 0.1 0.4 22 5
    Isoleucine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 9.1 n/a n/a 0.0 n/a 0.0 0.0 9 2
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 15.9 n/a n/a 0.0 n/a 0.0 0.0 16 4
    Lysine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 16.9 n/a n/a 0.0 n/a 0.0 0.0 17 4
    Magnesium (mg) 14.3 6.4 36.6 1.5 7.7 4.2 0.1 2.0 1.4 2.3 0.0 208.7 n/a 2.4 2.0 3.8 5.5 11.9 311 78
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 0.1 0.1 0.2 0.1 1.2 0.2 0.0 0.1 0.0 0.3 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.1 3 1
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 5.2 n/a n/a 0.0 n/a 0.0 0.0 5 1
    Monounsaturated Fat (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.7 14.9 n/a 0.0 0.0 0.1 0.0 0.0 35 9
    Niacin (mg) 1.2 0.4 2.2 0.0 0.3 0.1 0.0 0.0 0.1 0.0 0.0 62.1 n/a 0.0 0.1 0.0 0.1 0.6 67 17
    Pantothenic acid (mg) 0.4 0.3 0.7 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 5.9 n/a 0.0 0.0 n/a 0.1 0.1 8 2
    Phenylalanine (g) 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 7.9 n/a n/a 0.0 n/a 0.0 0.1 8 2
    Phosphorus (mg) 30.9 17.9 59.4 9.2 6.0 5.9 0.0 1.8 2.6 1.8 0.0 1,877.9 n/a 0.0 3.6 5.2 16.0 23.8 2,062 516
    Phytosterols n/a n/a n/a n/a 3.0 1.8 0.0 1.1 0.7 0.5 59.7 n/a n/a n/a 2.0 0.7 8.3 10.7 88 22
    Polyunsaturated Fat (g) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.8 1.6 n/a 0.0 0.1 0.0 0.0 0.1 5 1
    Potassium (mg) 251.1 151.7 756.6 24.1 47.5 55.6 0.5 15.3 18.1 11.2 0.3 3,166.1 n/a 2.4 26.2 18.8 80.3 208.3 4,834 1,208
    Proline (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 9.6 n/a n/a 0.0 n/a 0.0 0.0 10 2
    Protein (g) 1.2 0.4 3.0 0.4 0.3 0.2 0.0 0.1 0.1 0.1 0.0 200.4 n/a 0.0 0.2 0.2 0.6 1.0 208 52
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 3.7 13.7 n/a 0.0 0.0 0.0 0.0 0.1 18 4
    Selenium (mcg) 0.1 0.6 0.5 0.9 2.0 0.1 0.0 0.1 0.1 n/a 0.0 245.8 n/a 0.0 0.1 0.1 0.3 0.0 251 63
    Serine (g) 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 7.9 n/a n/a 0.0 n/a 0.0 0.1 8 2
    Sodium (mg) 4.8 49.9 1,197.7 1.0 1.0 0.8 2,325.5 0.2 0.3 0.2 0.5 508.0 n/a 7.1 0.8 1.8 2.2 3.6 4,105 1,026
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Sucrose (g) 0.0 1.7 0.6 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.5 0.1 3 1
    Sugar (g) 5.0 3.0 9.7 0.1 0.1 0.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.0 2.3 2.9 23 6
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 8.0 n/a n/a 0.0 n/a 0.0 0.0 8 2
    Tocopherol, alpha (mg) 1.9 n/a 3.2 0.0 0.0 0.1 0.0 0.0 0.3 n/a 3.9 2.9 n/a 0.0 0.3 0.0 0.0 0.4 13 3
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.2 n/a 0.1 0.0 n/a 0.1 n/a n/a 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
    Total Fat (g) 0.4 0.1 0.4 0.0 0.2 0.2 0.0 0.0 0.2 0.1 27.0 37.0 n/a 0.0 0.1 0.2 0.1 0.2 66 17
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 1.3 n/a n/a 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 6.4 n/a n/a 0.0 n/a 0.0 0.0 6 2
    Valine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 9.9 n/a n/a 0.0 n/a 0.0 0.0 10 3
    Vitamin A, IU (IU) 3,725.9 8,825.6 989.7 0.5 1.1 0.0 0.0 6.3 374.5 0.0 0.0 0.0 n/a 0.0 566.4 13.3 1.1 440.3 14,945 3,736
    Vitamin A, RAE (mcg) 186.8 441.6 50.3 0.0 0.1 0.0 0.0 0.3 18.7 0.0 0.0 0.0 n/a 0.0 28.3 0.7 0.0 21.4 748 187
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.9 n/a 0.0 0.0 0.0 0.0 0.0 10 2
    Vitamin B-6 (mg) 0.3 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 n/a 0.0 0.0 0.0 0.1 0.3 7 2
    Vitamin C (mg) 152.0 1.7 16.0 1.9 0.0 0.6 0.0 0.0 0.7 0.2 0.0 0.0 n/a 0.0 0.0 0.1 4.1 95.7 273 68
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.1 n/a 0.0 0.0 0.0 0.0 0.0 18 5
    Water (g) 109.7 57.8 208.3 3.5 0.4 0.2 0.0 0.1 0.1 0.1 0.0 661.4 n/a 236.8 0.1 0.1 49.0 111.7 1,439 360
    Zinc (mg) 0.3 0.1 0.5 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.0 36.7 n/a 0.0 0.0 0.1 0.1 0.2 38 10

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Beef in Pepper Sauce.


    Over 475,000 Recipes

    Food.com Network of Sites