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Nutritional Facts: Honey Garlic Roast Pork

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 7/8 kg (1,800g)
boneless pork loin roast
30 ml (37g)
soy sauce
30 ml (150g)
sherry wine
30 ml (43g)
liquid honey
30 ml (12g)
gingerroot
2 (6g)
garlic cloves
Total 1 serving
Alanine (g) 22.6 0.2 n/a 0.0 0.0 0.0 23 2
Alcohol (g) 0.0 0.0 15.6 0.0 0.0 0.0 16 1
Arginine (g) 25.6 0.1 n/a 0.0 0.0 0.0 26 2
Ash (g) 17.5 6.5 0.4 0.1 0.1 0.1 25 2
Aspartic acid (g) 37.6 0.3 n/a 0.0 0.0 0.0 38 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 126.0 7.3 12.0 2.6 2.0 10.9 161 13
Calories 2,988.0 21.9 124.6 130.2 9.8 8.9 3,283 274
Calories (kj) 12,528.0 91.6 521.0 544.9 40.7 37.4 13,764 1,147
Carbohydrates (g) 0.0 2.0 4.1 35.3 2.2 2.0 46 4
Cholesterol (mg) 1,152.0 0.0 0.0 0.0 0.0 0.0 1,152 96
Copper (mg) 1.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 4.4 0.0 n/a 0.0 0.0 0.0 4 0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.2 0.1 1 0
Folate (mcg) 0.0 6.6 1.5 0.9 1.3 0.2 10 1
Folate, DFE (mcg) 0.0 6.6 1.5 0.9 1.3 0.2 10 1
Folate, food (mcg) 0.0 6.6 1.5 0.9 1.3 0.2 10 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 17.5 n/a n/a 18 1
Galactose n/a n/a n/a 1.3 n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 15.3 n/a n/a 15 1
Glutamic acid (g) 61.3 0.9 n/a 0.0 0.0 0.0 62 5
Glycine (g) 17.3 0.2 n/a 0.0 0.0 0.0 17 1
Histidine (g) 16.6 0.1 n/a 0.0 0.0 0.0 17 1
Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a 1 0
Iron (mg) 9.5 0.9 0.6 0.2 0.1 0.1 11 1
Isoleucine (g) 18.9 0.2 n/a 0.0 0.0 0.0 19 2
Leucine (g) 32.7 0.3 n/a 0.0 0.0 0.0 33 3
Lysine (g) 35.6 0.3 n/a 0.0 0.0 0.0 36 3
Magnesium (mg) 432.0 14.6 16.5 0.9 5.3 1.5 471 39
Maltose n/a n/a n/a 0.6 n/a n/a 1 0
Manganese (mg) 0.1 0.2 0.2 0.0 0.0 0.1 1 0
Methionine (g) 10.6 0.1 n/a 0.0 0.0 0.0 11 1
Monounsaturated Fat (g) 33.5 0.0 0.0 0.0 0.0 0.0 34 3
Niacin (mg) 100.2 1.4 0.2 0.1 0.1 0.0 102 9
Pantothenic acid (mg) 13.0 0.1 0.1 0.0 0.0 0.0 13 1
Phenylalanine (g) 16.1 0.2 n/a 0.0 0.0 0.0 16 1
Phosphorus (mg) 3,888.0 47.5 30.0 1.7 4.2 9.2 3,981 332
Phytosterols n/a n/a n/a n/a 1.8 n/a 2 0
Polyunsaturated Fat (g) 11.7 0.0 0.0 0.0 0.0 0.0 12 1
Potassium (mg) 6,444.0 77.4 148.6 22.3 50.7 24.1 6,767 564
Proline (g) 15.5 0.3 n/a 0.0 0.0 0.0 16 1
Protein (g) 384.1 3.8 0.1 0.1 0.2 0.4 389 32
Retinol (mcg) 36.0 0.0 0.0 0.0 0.0 0.0 36 3
Riboflavin (mg) 3.3 0.1 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 28.8 0.0 0.0 0.0 0.0 0.0 29 2
Selenium (mcg) 477.0 0.3 0.3 0.3 0.1 0.9 479 40
Serine (g) 16.6 0.2 n/a 0.0 0.0 0.0 17 1
Sodium (mg) 846.0 2,039.1 7.5 1.7 1.6 1.0 2,897 241
Sucrose n/a n/a n/a 0.4 n/a n/a 0 0
Sugar (g) 0.0 0.6 1.2 35.2 0.2 0.1 37 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 7.7 0.0 0.0 0.0 0.0 0.0 8 1
Threonine (g) 17.2 0.1 n/a 0.0 0.0 0.0 17 1
Tocopherol, alpha (mg) 2.2 0.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 149.9 0.0 0.0 0.0 0.1 0.0 150 13
Trans-monoenoic Fat (g) 0.6 n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 4.1 0.1 n/a 0.0 0.0 0.0 4 0
Tyrosine (g) 14.6 0.1 n/a 0.0 0.0 0.0 15 1
Valine (g) 20.1 0.2 n/a 0.0 0.0 0.0 20 2
Vitamin A, IU (IU) 90.0 0.0 0.0 0.0 0.0 0.5 91 8
Vitamin A, RAE (mcg) 36.0 0.0 0.0 0.0 0.0 0.0 36 3
Vitamin B-12 (mcg) 9.7 0.0 0.0 0.0 0.0 0.0 10 1
Vitamin B-6 (mg) 12.9 0.1 0.1 0.0 0.0 0.1 13 1
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.6 1.9 3 0
Vitamin D (IU) 378.0 0.0 0.0 0.0 0.0 0.0 378 32
Water (g) 1,262.5 24.1 130.0 7.3 9.6 3.5 1,437 120
Zinc (mg) 31.1 0.2 0.2 0.1 0.0 0.1 32 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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