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Nutritional Facts: Mocha Fudge Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
2 teaspoons (9g)
baking powder
1/4 teaspoon (2g)
salt
1 cup (200g)
sugar
1/4 cup (22g)
unsweetened cocoa
2 tablespoons (11g)
unsweetened cocoa
1 tablespoon (3g)
instant coffee
1/2 cup (122g)
2% low-fat milk
3 tablespoons (41g)
vegetable oil
1 teaspoon (4g)
vanilla extract
1 cup (237g)
boiling water
Total 1 serving
Alanine (g) 0.4 n/a 0.0 n/a 0.2 0.1 0.0 0.1 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.5 n/a 0.0 n/a 0.2 0.1 0.0 0.1 0.0 n/a n/a 1 0
Ash (g) 0.6 6.6 1.5 0.0 1.2 0.6 0.3 0.9 0.0 0.0 0.2 12 1
Aspartic acid (g) 0.5 n/a 0.0 n/a 0.4 0.2 0.0 0.4 0.0 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 49.5 24.8 94.3 0.0 0.0 0.0 0.0 169 19
Calcium (mg) 18.8 677.5 0.4 2.0 27.5 13.8 4.2 146.4 0.0 0.5 7.1 898 100
Calories 455.0 4.7 0.0 774.0 49.0 24.6 7.2 61.0 360.7 12.1 0.0 1,748 194
Calories (kj) 1,903.8 19.6 0.0 3,236.0 204.7 102.8 30.2 256.2 1,509.2 50.6 0.0 7,313 813
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 95.4 2.2 0.0 200.0 12.4 6.3 1.2 5.9 0.0 0.5 0.0 324 36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 0.0 0.0 0.0 10 1
Copper (mg) 0.2 0.0 0.0 0.0 0.8 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.3 n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.0 n/a n/a 0 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 7.1 3.6 0.0 0.0 0.0 0.0 0.0 14 2
Folate (mcg) 228.8 0.0 0.0 0.0 6.9 3.5 0.0 6.1 0.0 0.0 0.0 245 27
Folate, DFE (mcg) 363.8 0.0 0.0 0.0 6.9 3.5 0.0 6.1 0.0 0.0 0.0 380 42
Folate, food (mcg) 36.3 0.0 0.0 0.0 6.9 3.5 0.0 6.1 0.0 0.0 0.0 53 6
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 21
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 4.3 n/a 0.0 n/a 0.6 0.3 0.1 1.0 0.0 n/a n/a 6 1
Glycine (g) 0.5 n/a 0.0 n/a 0.2 0.1 0.0 0.1 0.0 n/a n/a 1 0
Histidine (g) 0.3 n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 5.8 1.0 0.0 0.1 3.0 1.5 0.1 0.0 0.0 0.0 0.0 12 1
Isoleucine (g) 0.4 n/a 0.0 n/a 0.2 0.1 0.0 0.2 0.0 n/a n/a 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 6.1 n/a n/a n/a 6 1
Leucine (g) 0.9 n/a 0.0 n/a 0.3 0.1 0.0 0.4 0.0 n/a n/a 2 0
Lysine (g) 0.3 n/a 0.0 n/a 0.2 0.1 0.0 0.3 0.0 n/a n/a 1 0
Magnesium (mg) 27.5 3.6 0.0 0.0 107.3 53.9 9.8 13.4 0.0 0.5 2.4 218 24
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.8 0.4 0.1 0.0 n/a 0.0 0.0 2 0
Methionine (g) 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 1.0 0.5 0.0 0.7 11.3 0.0 0.0 14 2
Niacin (mg) 7.4 0.0 0.0 0.0 0.5 0.2 0.8 0.1 0.0 0.0 0.0 9 1
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.7 n/a 0.0 n/a 0.2 0.1 0.0 0.2 0.0 n/a n/a 1 0
Phosphorus (mg) 135.0 912.5 0.0 0.0 157.8 79.3 9.1 112.2 0.0 0.3 0.0 1,406 156
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 394.9 n/a n/a 395 44
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.1 22.3 0.0 0.0 23 3
Potassium (mg) 133.8 0.5 0.1 4.0 327.7 164.6 106.1 170.8 0.0 6.2 2.4 916 102
Proline (g) 1.5 n/a 0.0 n/a 0.2 0.1 0.0 0.4 0.0 n/a n/a 2 0
Protein (g) 12.9 0.0 0.0 0.0 4.2 2.1 0.4 4.0 0.0 0.0 0.0 24 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67.1 0.0 0.0 0.0 67 7
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 1.7 0.9 0.0 1.5 5.3 0.0 0.0 10 1
Selenium (mcg) 42.4 0.0 0.0 1.2 3.1 1.5 0.4 3.1 0.0 0.0 0.0 52 6
Serine (g) 0.6 n/a 0.0 n/a 0.2 0.1 0.0 0.2 0.0 n/a n/a 1 0
Sodium (mg) 2.5 726.2 581.4 2.0 4.5 2.3 1.1 57.3 0.0 0.4 7.1 1,385 154
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 199.6 n/a n/a n/a 0.0 n/a n/a n/a 200 22
Sugar (g) 0.3 0.0 0.0 199.6 0.4 0.2 0.0 6.2 0.0 0.5 0.0 207 23
Theobromine (mg) 0.0 0.0 0.0 0.0 442.3 222.2 0.0 0.0 0.0 0.0 0.0 664 74
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 n/a 0.0 n/a 0.2 0.1 0.0 0.1 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.8 0.0 0.0 6 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.2 0.0 0.0 0.0 2.9 1.5 0.0 2.4 40.8 0.0 0.0 49 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 0.1 n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.4 n/a 0.0 n/a 0.2 0.1 0.0 0.2 0.0 n/a n/a 1 0
Valine (g) 0.5 n/a 0.0 n/a 0.3 0.1 0.0 0.3 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 231.8 0.0 0.0 0.0 232 26
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67.1 0.0 0.0 0.0 67 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.8 0.0 0.0 0.0 60 7
Water (g) 14.9 0.4 0.0 0.0 0.6 0.3 0.1 108.8 0.0 2.2 236.8 364 40
Zinc (mg) 0.9 0.0 0.0 0.0 1.5 0.7 0.0 0.6 0.0 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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