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Nutritional Facts: Romanian Mici--Grilled Fresh Sausages

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
85% lean ground beef
1 lb (454g)
ground pork
6 (18g)
garlic cloves
1 teaspoon (0g)
thyme
1/4 teaspoon (1g)
allspice
1 teaspoon (6g)
salt
1 teaspoon (2g)
sweet paprika
1 teaspoon (2g)
hot paprika
1/4 cup (59g)
ice water
1 teaspoon (5g)
baking soda
1 to taste (0g)
cracked black pepper
Total 1 serving
Alanine (g) 5.3 4.5 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 10 2
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.5 4.8 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 10 2
Ash (g) 4.1 4.0 0.3 0.0 0.0 6.0 0.2 0.2 0.1 1.7 n/a 16 3
Aspartic acid (g) 7.6 7.1 0.1 n/a n/a 0.0 0.1 0.1 n/a n/a n/a 15 2
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 68.1 63.6 32.6 1.6 3.3 1.4 5.3 5.2 1.8 0.0 n/a 183 30
Calories 976.1 1,195.1 26.8 0.4 1.3 0.0 6.5 6.4 0.0 0.0 n/a 2,213 369
Calories (kj) 4,076.9 4,998.3 112.1 1.7 5.5 0.0 27.2 26.9 0.0 0.0 n/a 9,249 1,541
Carbohydrates (g) 0.0 0.0 6.0 0.1 0.4 0.0 1.2 1.2 0.0 0.0 n/a 9 1
Cholesterol (mg) 308.7 327.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 636 106
Copper (mg) 0.3 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.9 1.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.4 0.1 0.1 0.0 0.8 0.8 0.0 0.0 n/a 2 0
Folate (mcg) 27.2 22.7 0.5 0.2 0.2 0.0 1.1 1.1 0.0 0.0 n/a 53 9
Folate, DFE (mcg) 27.2 22.7 0.5 0.2 0.2 0.0 1.1 1.1 0.0 0.0 n/a 53 9
Folate, food (mcg) 27.2 22.7 0.5 0.2 0.2 0.0 1.1 1.1 0.0 0.0 n/a 53 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.2 0.2 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.1 0.1 n/a n/a n/a 0 0
Glutamic acid (g) 12.7 12.0 0.1 n/a n/a 0.0 0.1 0.1 n/a n/a n/a 25 4
Glycine (g) 5.7 3.6 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 9 2
Histidine (g) 2.7 3.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 6 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
Iron (mg) 9.5 4.0 0.3 0.1 0.0 0.0 0.5 0.5 0.0 0.0 n/a 15 2
Isoleucine (g) 3.7 3.6 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 7 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 6.6 6.2 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 13 2
Lysine (g) 7.0 6.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 14 2
Magnesium (mg) 81.7 86.3 4.5 0.6 0.7 0.1 4.1 4.1 0.6 0.0 n/a 183 30
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 2.2 2.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 4 1
Monounsaturated Fat (g) 29.8 42.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 73 12
Niacin (mg) 21.1 19.7 0.1 0.0 0.0 0.0 0.2 0.2 0.0 0.0 n/a 41 7
Pantothenic acid (mg) 2.5 3.0 0.1 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a 6 1
Phenylalanine (g) 3.3 3.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 6 1
Phosphorus (mg) 776.3 795.2 27.5 0.4 0.6 0.0 7.2 7.2 0.0 0.0 n/a 1,614 269
Phytosterols n/a n/a n/a n/a 0.3 0.0 4.0 4.0 n/a n/a n/a 8 1
Polyunsaturated Fat (g) 2.0 8.7 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 n/a 11 2
Potassium (mg) 1,339.3 1,304.1 72.2 2.4 5.2 0.5 52.4 51.9 0.6 0.0 n/a 2,829 471
Proline (g) 4.3 3.1 0.0 n/a n/a 0.0 0.1 0.1 n/a n/a n/a 7 1
Protein (g) 84.4 76.7 1.1 0.0 0.0 0.0 0.3 0.3 0.0 0.0 n/a 163 27
Retinol (mcg) 0.0 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 2
Riboflavin (mg) 0.7 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 26.6 35.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 63 10
Selenium (mcg) 71.7 111.8 2.6 n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a 186 31
Serine (g) 3.4 3.2 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 7 1
Sodium (mg) 299.6 254.5 3.1 0.0 0.4 2,325.5 1.6 1.5 1.8 1,258.6 n/a 4,147 691
Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.2 n/a n/a 0.0 0.2 0.2 0.0 0.0 n/a 1 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Threonine (g) 3.3 3.5 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 7 1
Tocopherol, alpha (mg) 1.7 n/a 0.0 n/a n/a 0.0 0.7 0.7 0.0 0.0 n/a 3 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.1 0.1 n/a n/a n/a 0 0
Total Fat (g) 68.1 96.3 0.1 0.0 0.0 0.0 0.3 0.3 0.0 0.0 n/a 165 28
TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 1.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 2.6 2.7 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 5 1
Valine (g) 4.1 4.2 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 8 1
Vitamin A, IU (IU) 0.0 31.8 1.6 19.0 2.7 0.0 1,132.8 1,121.9 0.0 0.0 n/a 2,310 385
Vitamin A, RAE (mcg) 0.0 9.1 0.0 1.0 0.1 0.0 56.6 56.1 0.0 0.0 n/a 123 20
Vitamin B-12 (mcg) 9.9 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13 2
Vitamin B-6 (mg) 1.6 1.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin C (mg) 0.0 3.2 5.6 0.6 0.2 0.0 0.0 0.0 0.0 0.0 n/a 10 2
Vitamin D (IU) 18.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18 3
Water (g) 298.4 277.5 10.5 0.3 0.0 0.0 0.3 0.3 59.2 0.0 n/a 646 108
Zinc (mg) 20.3 10.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 31 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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