Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Turkey and Sweet Potato Wraps

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 medium (110g)
    onions
    1 medium (130g)
    sweet potatoes
    14 ounces (0g)
    reduced-fat chicken broth
    3 tablespoons (23g)
    celery
    1/2 teaspoon (3g)
    salt
    1 teaspoon (1g)
    sage
    1/4 teaspoon (1g)
    black pepper
    2 cups (280g)
    cooked turkey
    3/4 cup (0g)
    seasoned stuffing mix
    80 inches (0g)
    whole wheat tortillas
    2 cups (0g)
    reduced-fat cheddar cheese
    1 to taste (42g)
    jalapeno peppers
    Total 1 serving
    Alanine (g) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 5.1 n/a n/a n/a n/a 5 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Arginine (g) 0.1 0.1 n/a 0.0 0.0 n/a 0.0 5.7 n/a n/a n/a n/a 6 1
    Ash (g) 0.4 1.3 n/a 0.2 3.0 0.1 0.0 2.9 n/a n/a n/a n/a 8 1
    Aspartic acid (g) 0.1 0.5 n/a 0.0 0.0 n/a 0.0 8.0 n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 25.3 39.0 n/a 9.0 0.7 11.6 2.5 70.0 n/a n/a n/a n/a 158 20
    Calories 44.0 111.8 n/a 3.6 0.0 2.2 1.4 476.0 n/a n/a n/a n/a 639 80
    Calories (kj) 182.6 466.7 n/a 15.1 0.0 9.2 6.0 1,990.8 n/a n/a n/a n/a 2,670 334
    Carbohydrates (g) 10.3 26.2 n/a 0.7 0.0 0.4 0.4 0.0 n/a n/a n/a n/a 38 5
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 212.8 n/a n/a n/a n/a 213 27
    Copper (mg) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.9 n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 1.9 3.9 n/a 0.4 0.0 0.3 0.1 0.0 n/a n/a n/a n/a 7 1
    Folate (mcg) 20.9 14.3 n/a 8.1 0.0 1.9 0.1 19.6 n/a n/a n/a n/a 65 8
    Folate, DFE (mcg) 20.9 14.3 n/a 8.1 0.0 1.9 0.1 19.6 n/a n/a n/a n/a 65 8
    Folate, food (mcg) 20.9 14.3 n/a 8.1 0.0 1.9 0.1 19.6 n/a n/a n/a n/a 65 8
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Fructose (g) 1.4 0.9 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Galactose (g) 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.2 1.2 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
    Glutamic acid (g) 0.3 0.2 n/a 0.0 0.0 n/a 0.0 13.4 n/a n/a n/a n/a 14 2
    Glycine (g) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 4.1 n/a n/a n/a n/a 4 1
    Histidine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2.6 n/a n/a n/a n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 0.8 n/a 0.0 0.0 0.2 0.1 5.0 n/a n/a n/a n/a 6 1
    Isoleucine (g) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 4.3 n/a n/a n/a n/a 4 1
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 6.5 n/a n/a n/a n/a 7 1
    Lysine (g) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 7.7 n/a n/a n/a n/a 8 1
    Magnesium (mg) 11.0 32.5 n/a 2.5 0.0 3.0 1.0 72.8 n/a n/a n/a n/a 123 15
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.3 n/a 0.0 0.0 0.0 0.1 0.1 n/a n/a n/a n/a 1 0
    Methionine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 2.4 n/a n/a n/a n/a 2 0
    Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.1 n/a n/a n/a n/a 3 0
    Niacin (mg) 0.1 0.7 n/a 0.1 0.0 0.0 0.0 15.2 n/a n/a n/a n/a 16 2
    Pantothenic acid (mg) 0.1 1.0 n/a 0.1 0.0 n/a 0.0 2.6 n/a n/a n/a n/a 4 0
    Phenylalanine (g) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 3.3 n/a n/a n/a n/a 3 0
    Phosphorus (mg) 31.9 61.1 n/a 5.4 0.0 0.6 0.9 596.4 n/a n/a n/a n/a 696 87
    Phytosterols (mg) 16.5 15.6 n/a 1.4 0.0 1.7 0.5 n/a n/a n/a n/a n/a 36 4
    Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.2 n/a n/a n/a n/a 4 1
    Potassium (mg) 160.6 438.1 n/a 58.5 0.2 7.5 7.6 834.4 n/a n/a n/a n/a 1,507 188
    Proline (g) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 3.4 n/a n/a n/a n/a 4 0
    Protein (g) 1.2 2.0 n/a 0.2 0.0 0.1 0.1 82.1 n/a n/a n/a n/a 86 11
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Riboflavin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a n/a 1 0
    Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.1 n/a n/a n/a n/a 4 1
    Selenium (mcg) 0.6 0.8 n/a 0.1 0.0 0.0 0.0 103.0 n/a n/a n/a n/a 105 13
    Serine (g) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 3.7 n/a n/a n/a n/a 4 0
    Sodium (mg) 4.4 71.5 n/a 18.0 1,162.7 0.1 0.1 196.0 n/a n/a n/a n/a 1,453 182
    Starch (g) 0.0 16.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 16 2
    Sucrose (g) 1.1 3.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 4 1
    Sugar (g) 4.7 5.4 n/a 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 11 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 0 0
    Threonine (g) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 3.7 n/a n/a n/a n/a 4 0
    Tocopherol, alpha (mg) 0.0 0.3 n/a 0.1 0.0 0.1 0.0 0.9 n/a n/a n/a n/a 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.1 0.1 n/a 0.0 0.0 0.1 0.0 13.9 n/a n/a n/a n/a 14 2
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.9 n/a n/a n/a n/a 1 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 3.2 n/a n/a n/a n/a 3 0
    Valine (g) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 4.4 n/a n/a n/a n/a 5 1
    Vitamin A, IU (IU) 2.2 18,443.1 n/a 101.0 0.0 41.3 3.1 0.0 n/a n/a n/a n/a 18,591 2,324
    Vitamin A, RAE (mcg) 0.0 921.7 n/a 5.0 0.0 2.1 0.2 0.0 n/a n/a n/a n/a 929 116
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.0 n/a n/a n/a n/a 1 0
    Vitamin B-6 (mg) 0.1 0.3 n/a 0.0 0.0 0.0 0.0 1.3 n/a n/a n/a n/a 2 0
    Vitamin C (mg) 8.1 3.1 n/a 0.7 0.0 0.2 0.0 0.0 n/a n/a n/a n/a 12 2
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 22.4 n/a n/a n/a n/a 22 3
    Water (g) 98.0 100.5 n/a 21.5 0.0 0.1 0.1 181.7 n/a n/a n/a n/a 402 50
    Zinc (mg) 0.2 0.4 n/a 0.0 0.0 0.0 0.0 8.7 n/a n/a n/a n/a 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Turkey and Sweet Potato Wraps.


    Over 475,000 Recipes

    Food.com Network of Sites