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Nutritional Facts: Sullivan Street Bakery No Knead Wheat Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
bread flour
1/2 cup (60g)
wheat flour
1/4 teaspoon (1g)
instant yeast
3/4 tablespoon (14g)
kosher salt
1 1/2 cups (356g)
warm water
Total 1 serving
Alanine (g) 1.0 0.3 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 0.4 0.0 0.0 n/a 2 0
Ash (g) 1.5 0.9 0.1 13.5 0.4 16 1
Aspartic acid (g) 1.4 0.4 0.0 0.0 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 46.9 20.4 0.3 3.2 10.7 81 7
Calories 1,137.5 204.0 3.3 0.0 0.0 1,345 112
Calories (kj) 4,759.4 854.4 13.6 0.0 0.0 5,627 469
Carbohydrates (g) 238.5 43.2 0.4 0.0 0.0 282 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.5 0.2 0.0 0.0 0.0 1 0
Cystine (g) 0.7 0.2 0.0 0.0 n/a 1 0
Dietary Fiber (g) 8.4 6.4 0.3 0.0 0.0 15 1
Folate (mcg) 571.9 26.4 23.4 0.0 0.0 622 52
Folate, DFE (mcg) 909.4 26.4 23.4 0.0 0.0 959 80
Folate, food (mcg) 90.6 26.4 23.4 0.0 0.0 140 12
Folic acid (mcg) 481.3 0.0 0.0 0.0 0.0 481 40
Fructose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 10.9 2.6 0.1 0.0 n/a 14 1
Glycine (g) 1.2 0.3 0.0 0.0 n/a 2 0
Histidine (g) 0.7 0.2 0.0 0.0 n/a 1 0
Iron (mg) 14.5 2.2 0.0 0.0 0.0 17 1
Isoleucine (g) 1.1 0.3 0.0 0.0 n/a 1 0
Leucine (g) 2.2 0.5 0.0 0.0 n/a 3 0
Lysine (g) 0.7 0.2 0.0 0.0 n/a 1 0
Magnesium (mg) 68.8 82.2 0.5 0.1 3.6 155 13
Manganese (mg) 2.1 2.4 0.0 0.0 0.0 5 0
Methionine (g) 0.6 0.1 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.3 0.2 0.0 0.0 0.0 0 0
Niacin (mg) 18.5 3.0 0.4 0.0 0.0 22 2
Pantothenic acid (mg) 1.4 0.4 0.1 0.0 0.0 2 0
Phenylalanine (g) 1.6 0.4 0.0 0.0 n/a 2 0
Phosphorus (mg) 337.5 214.2 6.4 0.0 0.0 558 47
Phytosterols n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 1.3 0.7 0.0 0.0 0.0 2 0
Potassium (mg) 334.4 217.8 9.6 1.1 3.6 566 47
Proline (g) 3.7 1.2 0.0 0.0 n/a 5 0
Protein (g) 32.3 7.9 0.4 0.0 0.0 41 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.5 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.5 0.3 0.0 0.0 0.0 1 0
Selenium (mcg) 105.9 37.1 0.1 0.0 0.0 143 12
Serine (g) 1.6 0.4 0.0 0.0 n/a 2 0
Sodium (mg) 6.3 1.2 0.5 5,232.3 10.7 5,251 438
Starch n/a 34.7 n/a n/a n/a 35 3
Sucrose n/a 0.2 n/a n/a n/a 0 0
Sugar (g) 0.8 0.2 0.0 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.5 0.3 0.1 0.0 0.0 3 0
Threonine (g) 0.9 0.2 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.4 0.0 0.0 0.0 1 0
Tocopherol, beta (mg) 0.2 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.2 1.1 n/a n/a n/a 2 0
Total Fat (g) 3.1 1.5 0.1 0.0 0.0 5 0
Tryptophan (g) 0.4 0.1 0.0 0.0 n/a 1 0
Tyrosine (g) 1.0 0.2 0.0 0.0 n/a 1 0
Valine (g) 1.3 0.3 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 5.4 0.0 0.0 0.0 5 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 37.3 6.4 0.1 0.0 355.1 399 33
Zinc (mg) 2.2 1.6 0.1 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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