Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
7 lbs (3,178g) russet potatoes |
1/8 cup (27g) olive oil |
3 lbs (1,361g) bacon |
1 cup (227g) butter |
2 pints (920g) sour cream |
1 lb (454g) cheddar cheese |
1 bunch (180g) scallions |
2 teaspoons (12g) salt |
2 teaspoons (5g) pepper |
2 teaspoons (6g) garlic powder |
Total | 1 serving | |
| Alanine (g) | 2.0 | 0.0 | 10.1 | 0.1 | 0.9 | 3.2 | 0.1 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 3.1 | 0.0 | 10.2 | 0.1 | 0.9 | 4.3 | 0.2 | 0.0 | 0.0 | 0.2 | 19 | 1 |
| Ash (g) | 34.3 | 0.0 | 34.2 | 4.8 | 7.8 | 17.9 | 1.5 | 12.0 | 0.2 | 0.2 | 113 | 6 |
| Aspartic acid (g) | 15.0 | 0.0 | 14.8 | 0.1 | 2.0 | 7.3 | 0.3 | 0.0 | 0.1 | 0.1 | 40 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 381.4 | 0.3 | 81.6 | 54.5 | 1,012.0 | 3,276.2 | 129.6 | 2.9 | 20.4 | 4.9 | 4,964 | 248 |
| Calories | 2,447.1 | 238.7 | 6,232.4 | 1,627.6 | 1,775.6 | 1,831.2 | 57.6 | 0.0 | 11.5 | 20.5 | 14,242 | 712 |
| Calories (kj) | 10,201.4 | 998.7 | 26,099.7 | 6,807.7 | 7,442.8 | 7,652.1 | 243.0 | 0.0 | 48.3 | 85.9 | 59,580 | 2,979 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 555.2 | 0.0 | 9.0 | 0.1 | 26.5 | 5.8 | 13.2 | 0.0 | 2.9 | 4.5 | 617 | 31 |
| Cholesterol (mg) | 0.0 | 0.0 | 925.3 | 488.1 | 478.4 | 477.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2,369 | 118 |
| Copper (mg) | 3.4 | 0.0 | 1.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 5 | 0 |
| Cystine (g) | 0.8 | 0.0 | 1.8 | 0.0 | 0.2 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 69.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 1.2 | 0.6 | 76 | 4 |
| Folate (mcg) | 508.5 | 0.0 | 27.2 | 6.8 | 64.4 | 81.8 | 115.2 | 0.0 | 0.8 | 2.9 | 808 | 40 |
| Folate, DFE (mcg) | 508.5 | 0.0 | 27.2 | 6.8 | 64.4 | 81.8 | 115.2 | 0.0 | 0.8 | 2.9 | 808 | 40 |
| Folate, food (mcg) | 508.5 | 0.0 | 27.2 | 6.8 | 64.4 | 81.8 | 115.2 | 0.0 | 0.8 | 2.9 | 808 | 40 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 8.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 9 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 10.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 11 | 1 |
| Glutamic acid (g) | 11.0 | 0.0 | 23.2 | 0.4 | 5.2 | 27.7 | 0.7 | 0.0 | 0.1 | 0.2 | 68 | 3 |
| Glycine (g) | 1.8 | 0.0 | 11.1 | 0.0 | 0.6 | 1.9 | 0.2 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Histidine (g) | 1.1 | 0.0 | 5.9 | 0.1 | 0.7 | 4.0 | 0.1 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Hydroxyproline | n/a | n/a | 2.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Iron (mg) | 24.8 | 0.2 | 6.5 | 0.0 | 1.6 | 3.1 | 2.7 | 0.0 | 0.4 | 0.4 | 40 | 2 |
| Isoleucine (g) | 2.1 | 0.0 | 7.4 | 0.1 | 1.3 | 7.0 | 0.1 | 0.0 | 0.0 | 0.0 | 18 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 32.2 | 1.0 | n/a | n/a | 0.0 | 0.0 | 33 | 2 |
| Leucine (g) | 3.1 | 0.0 | 12.3 | 0.2 | 2.5 | 10.8 | 0.2 | 0.0 | 0.0 | 0.0 | 29 | 1 |
| Lysine (g) | 3.3 | 0.0 | 13.1 | 0.2 | 2.1 | 9.4 | 0.2 | 0.0 | 0.0 | 0.0 | 28 | 1 |
| Magnesium (mg) | 730.9 | 0.0 | 163.3 | 4.5 | 92.0 | 127.2 | 36.0 | 0.1 | 7.9 | 4.8 | 1,167 | 58 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Manganese (mg) | 4.9 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.6 | 0.1 | 6 | 0 |
| Methionine (g) | 1.0 | 0.0 | 3.5 | 0.0 | 0.6 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Monounsaturated Fat (g) | 0.1 | 19.7 | 272.8 | 47.7 | 46.6 | 42.7 | 0.0 | 0.0 | 0.0 | 0.0 | 430 | 21 |
| Niacin (mg) | 33.5 | 0.0 | 52.1 | 0.1 | 1.0 | 0.4 | 0.9 | 0.0 | 0.1 | 0.0 | 88 | 4 |
| Pantothenic acid (mg) | 9.4 | 0.0 | 7.1 | 0.2 | 3.1 | 1.9 | 0.1 | 0.0 | 0.1 | 0.0 | 22 | 1 |
| Phenylalanine (g) | 2.5 | 0.0 | 6.3 | 0.1 | 1.2 | 6.0 | 0.1 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Phosphorus (mg) | 1,811.5 | 0.0 | 2,558.3 | 54.5 | 1,058.0 | 2,326.5 | 66.6 | 0.0 | 7.3 | 25.7 | 7,908 | 395 |
| Phytosterols (mg) | 158.9 | 59.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.2 | 0.5 | 223 | 11 |
| Polyunsaturated Fat (g) | 1.4 | 2.8 | 65.6 | 6.9 | 7.7 | 4.3 | 0.1 | 0.0 | 0.0 | 0.0 | 89 | 4 |
| Potassium (mg) | 13,379.4 | 0.3 | 2,830.4 | 54.5 | 1,297.2 | 445.3 | 496.8 | 1.0 | 61.1 | 74.0 | 18,640 | 932 |
| Proline (g) | 2.0 | 0.0 | 8.7 | 0.2 | 2.4 | 12.8 | 0.2 | 0.0 | 0.1 | 0.1 | 26 | 1 |
| Protein (g) | 64.2 | 0.0 | 157.9 | 1.9 | 19.0 | 113.1 | 3.3 | 0.0 | 0.5 | 1.0 | 361 | 18 |
| Retinol (mcg) | 0.0 | 0.0 | 149.7 | 1,523.2 | 1,600.8 | 1,172.4 | 0.0 | 0.0 | 0.0 | 0.0 | 4,446 | 222 |
| Riboflavin (mg) | 1.0 | 0.0 | 1.5 | 0.1 | 1.6 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Saturated Fat (g) | 0.8 | 3.7 | 204.0 | 116.6 | 105.9 | 95.8 | 0.1 | 0.0 | 0.1 | 0.0 | 527 | 26 |
| Selenium (mcg) | 9.5 | 0.0 | 274.9 | 2.3 | 23.9 | 63.2 | 1.1 | 0.0 | 0.2 | 1.5 | 377 | 19 |
| Serine (g) | 2.3 | 0.0 | 6.0 | 0.1 | 1.5 | 6.6 | 0.1 | 0.0 | 0.0 | 0.0 | 17 | 1 |
| Sodium (mg) | 190.7 | 0.5 | 11,335.3 | 1,620.8 | 736.0 | 2,821.8 | 28.8 | 4,651.0 | 0.9 | 3.7 | 21,389 | 1,069 |
| Starch (g) | 490.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 491 | 25 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 5.4 | n/a | n/a | n/a | 0.0 | 1.1 | n/a | n/a | 0.0 | 0.1 | 7 | 0 |
| Sugar (g) | 24.8 | 0.0 | 0.0 | 0.1 | 32.2 | 2.4 | 4.2 | 0.0 | 0.0 | 0.2 | 64 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.5 | 0.0 | 3.8 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Threonine (g) | 2.1 | 0.0 | 6.2 | 0.1 | 1.1 | 4.0 | 0.1 | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Tocopherol, alpha (mg) | 0.3 | 3.9 | 3.7 | 5.3 | 4.0 | 1.3 | 1.0 | 0.0 | 0.0 | 0.0 | 20 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.2 | 1.1 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.3 | 0.0 | 2 | 0 |
| Total Fat (g) | 2.9 | 27.0 | 612.9 | 184.1 | 181.5 | 150.6 | 0.3 | 0.0 | 0.1 | 0.0 | 1,160 | 58 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 7 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | 7.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 7 | 0 |
| Tryptophan (g) | 0.7 | 0.0 | 1.3 | 0.0 | 0.3 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Tyrosine (g) | 1.5 | 0.0 | 4.9 | 0.1 | 1.2 | 5.5 | 0.1 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Valine (g) | 3.2 | 0.0 | 8.4 | 0.1 | 1.5 | 7.6 | 0.1 | 0.0 | 0.0 | 0.0 | 21 | 1 |
| Vitamin A, IU (IU) | 63.6 | 0.0 | 503.5 | 5,672.7 | 5,731.6 | 4,553.1 | 1,794.6 | 0.0 | 25.2 | 0.0 | 18,344 | 917 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 149.7 | 1,552.7 | 1,619.2 | 1,204.2 | 90.0 | 0.0 | 1.2 | 0.0 | 4,617 | 231 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 9.4 | 0.4 | 2.6 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Vitamin B-6 (mg) | 9.4 | 0.0 | 2.9 | 0.0 | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 13 | 1 |
| Vitamin C (mg) | 626.1 | 0.0 | 0.0 | 0.0 | 8.3 | 0.0 | 33.8 | 0.0 | 0.0 | 0.1 | 668 | 33 |
| Vitamin D (IU) | 0.0 | 0.0 | 857.3 | 136.2 | 128.8 | 109.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1,231 | 62 |
| Water (g) | 2,521.4 | 0.0 | 547.0 | 36.0 | 685.0 | 167.0 | 161.7 | 0.0 | 0.6 | 0.4 | 4,119 | 206 |
| Zinc (mg) | 9.2 | 0.0 | 15.9 | 0.2 | 3.5 | 14.1 | 0.7 | 0.0 | 0.1 | 0.2 | 44 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.