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    Nutritional Facts: Traditional Olde English Chestnut Stuffing for Turkey or Goose

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    sausage meat
    2 (220g)
    onions
    4 (12g)
    garlic cloves
    1 bunch (100g)
    fresh parsley
    800 g (801g)
    chestnut puree
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 4.1 0.0 0.0 0.2 2.7 n/a n/a 7 7
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 4.0 0.2 0.1 0.1 2.9 n/a n/a 7 7
    Ash (g) 10.3 0.8 0.2 2.2 29.2 n/a n/a 43 43
    Aspartic acid (g) 5.9 0.2 0.1 0.3 6.9 n/a n/a 13 13
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 40.8 50.6 21.7 138.0 512.9 n/a n/a 764 764
    Calories 1,378.9 88.0 17.9 36.0 2,957.2 n/a n/a 4,478 4,478
    Calories (kj) 5,765.2 365.2 74.8 151.0 12,373.7 n/a n/a 18,730 18,730
    Carbohydrates (g) 0.0 20.5 4.0 6.3 628.5 n/a n/a 659 659
    Cholesterol (mg) 326.6 0.0 0.0 0.0 0.0 n/a n/a 327 327
    Copper (mg) 0.3 0.1 0.0 0.1 5.2 n/a n/a 6 6
    Cystine (g) 0.7 0.0 0.0 0.0 1.3 n/a n/a 2 2
    Dietary Fiber (g) 0.0 3.7 0.3 3.3 n/a n/a n/a 7 7
    Folate (mcg) 4.5 41.8 0.4 152.0 881.5 n/a n/a 1,080 1,080
    Folate, DFE (mcg) 4.5 41.8 0.4 152.0 881.5 n/a n/a 1,080 1,080
    Folate, food (mcg) 4.5 41.8 0.4 152.0 881.5 n/a n/a 1,080 1,080
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a 2.8 n/a n/a n/a n/a n/a 3 3
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 4.3 n/a n/a n/a n/a n/a 4 4
    Glutamic acid (g) 10.0 0.6 0.1 0.2 5.2 n/a n/a 16 16
    Glycine (g) 4.2 0.1 0.0 0.1 2.1 n/a n/a 7 7
    Histidine (g) 2.5 0.0 0.0 0.1 1.1 n/a n/a 4 4
    Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a 1 1
    Iron (mg) 5.0 0.5 0.2 6.2 19.2 n/a n/a 31 31
    Isoleucine (g) 2.9 0.0 0.0 0.1 1.6 n/a n/a 5 5
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 4.9 0.1 0.0 0.2 2.4 n/a n/a 8 8
    Lysine (g) 5.4 0.1 0.0 0.2 2.4 n/a n/a 8 8
    Magnesium (mg) 63.5 22.0 3.0 50.0 593.0 n/a n/a 732 732
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.3 0.2 0.2 9.5 n/a n/a 10 10
    Methionine (g) 1.4 0.0 0.0 0.0 0.9 n/a n/a 2 2
    Monounsaturated Fat (g) 53.6 0.0 0.0 0.3 10.8 n/a n/a 65 65
    Niacin (mg) 21.3 0.3 0.1 1.3 6.8 n/a n/a 30 30
    Pantothenic acid (mg) 3.0 0.3 0.1 0.4 7.2 n/a n/a 11 11
    Phenylalanine (g) 2.5 0.1 0.0 0.1 1.7 n/a n/a 4 4
    Phosphorus (mg) 612.3 63.8 18.4 58.0 1,097.9 n/a n/a 1,850 1,850
    Phytosterols n/a 33.0 n/a 5.0 n/a n/a n/a 38 38
    Polyunsaturated Fat (g) 16.1 0.0 0.0 0.1 12.4 n/a n/a 29 29
    Potassium (mg) 1,124.9 321.2 48.1 554.0 7,941.9 n/a n/a 9,990 9,990
    Proline (g) 3.1 0.0 0.0 0.2 2.1 n/a n/a 5 5
    Protein (g) 68.4 2.4 0.8 3.0 40.2 n/a n/a 115 115
    Retinol (mcg) 49.9 0.0 0.0 0.0 0.0 n/a n/a 50 50
    Riboflavin (mg) 0.6 0.1 0.0 0.1 0.4 n/a n/a 1 1
    Saturated Fat (g) 39.9 0.1 0.0 0.1 5.9 n/a n/a 46 46
    Selenium (mcg) 0.0 1.1 1.7 0.1 n/a n/a n/a 3 3
    Serine (g) 2.6 0.0 0.0 0.1 2.0 n/a n/a 5 5
    Sodium (mg) 2,884.8 8.8 2.0 56.0 296.5 n/a n/a 3,248 3,248
    Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 2.2 n/a n/a n/a n/a n/a 2 2
    Sugar (g) 0.0 9.3 0.1 0.9 n/a n/a n/a 10 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 1.2 0.1 0.0 0.1 2.8 n/a n/a 4 4
    Threonine (g) 2.7 0.0 0.0 0.1 1.4 n/a n/a 4 4
    Tocopherol, alpha (mg) 0.9 0.0 0.0 0.8 n/a n/a n/a 2 2
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 n/a 0.5 n/a n/a n/a 1 1
    Total Fat (g) 120.3 0.2 0.1 0.8 31.3 n/a n/a 153 153
    TransFatty acids (g) 1.0 n/a n/a n/a n/a n/a n/a 1 1
    Tryptophan (g) 0.5 0.0 0.0 0.0 0.4 n/a n/a 1 1
    Tyrosine (g) 1.9 0.0 0.0 0.1 1.1 n/a n/a 3 3
    Valine (g) 3.2 0.0 0.0 0.2 2.2 n/a n/a 6 6
    Vitamin A, IU (IU) 340.2 4.4 1.1 8,424.0 0.0 n/a n/a 8,770 8,770
    Vitamin A, RAE (mcg) 59.0 0.0 0.0 421.0 0.0 n/a n/a 480 480
    Vitamin B-12 (mcg) 3.9 0.0 0.0 0.0 0.0 n/a n/a 4 4
    Vitamin B-6 (mg) 1.4 0.3 0.1 0.1 5.3 n/a n/a 7 7
    Vitamin C (mg) 3.2 16.3 3.7 133.0 121.0 n/a n/a 277 277
    Vitamin D (IU) 235.9 0.0 0.0 0.0 0.0 n/a n/a 236 236
    Water (g) 255.0 196.0 7.0 87.7 72.1 n/a n/a 618 618
    Zinc (mg) 9.8 0.4 0.1 1.1 2.8 n/a n/a 14 14

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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