Nutritional Facts: 1 Hour Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
water
3 tablespoons (44g)
water
1/3 cup (73g)
oil
4 cups (500g)
flour
5 teaspoons (20g)
fast rising yeast
1/4 cup (50g)
sugar
1 teaspoon (6g)
salt
1 (50g)
eggs
4 tablespoons (57g)
butter
3/4 cup (165g)
brown sugar
2 tablespoons (16g)
cinnamon
1/2 cup (73g)
raisins
1 1/2 cups (180g)
powdered sugar
1 teaspoon (6g)
corn syrup
1/2 teaspoon (2g)
vanilla
1 tablespoon (15g)
half-and-half cream
Total 1 serving
Alanine n/a n/a 0.0 1.7 0.5 n/a 0.0 0.4 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Arginine n/a n/a 0.0 2.1 0.4 n/a 0.0 0.4 0.0 n/a 0.0 0.3 n/a n/a n/a 0.0 3 1
Ash (g) 0.2 0.0 0.0 2.4 1.1 0.0 6.0 0.5 1.2 0.7 0.6 1.3 0.0 0.0 0.0 0.1 14 2
Aspartic acid n/a n/a 0.0 2.2 0.8 n/a 0.0 0.7 0.0 n/a 0.1 0.1 n/a n/a n/a 0.0 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.1 1.3 0.0 75.0 6.0 0.5 1.4 28.0 13.6 137.0 156.3 36.3 1.8 0.0 0.2 15.8 480 80
Calories 0.0 0.0 641.7 1,820.0 65.0 193.5 0.0 71.5 407.3 627.0 38.5 216.8 700.2 17.6 6.0 19.5 4,825 804
Calories (kj) 0.0 0.0 2,685.3 7,615.0 272.2 809.0 0.0 299.5 1,703.4 2,623.5 161.5 907.7 2,928.6 73.7 25.3 81.8 20,186 3,364
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.0 381.6 8.2 50.0 0.0 0.4 0.0 161.8 12.6 57.4 179.6 4.8 0.3 0.6 857 143
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 122.1 0.0 0.0 0.0 0.0 0.0 0.0 5.6 314 52
Copper (mg) 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 1 0
Cystine n/a n/a 0.0 1.1 0.1 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 13.5 5.4 0.0 0.0 0.0 0.0 0.0 8.3 2.7 0.0 0.0 0.0 0.0 30 5
Folate (mcg) 0.0 0.0 0.0 915.0 468.0 0.0 0.0 23.5 1.7 1.7 0.9 3.6 0.0 0.0 0.0 0.5 1,415 236
Folate, DFE (mcg) 0.0 0.0 0.0 1,455.0 468.0 0.0 0.0 23.5 1.7 1.7 0.9 3.6 0.0 0.0 0.0 0.5 1,955 326
Folate, food (mcg) 0.0 0.0 0.0 145.0 468.0 0.0 0.0 23.5 1.7 1.7 0.9 3.6 0.0 0.0 0.0 0.5 645 107
Folic acid (mcg) 0.0 0.0 0.0 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770 128
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.8 0.2 21.5 0.0 n/a n/a n/a 24 4
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a 2.2 0.2 20.1 0.0 n/a n/a n/a 23 4
Glutamic acid n/a n/a 0.0 17.4 1.3 n/a 0.0 0.8 0.1 n/a 0.1 0.1 n/a n/a n/a 0.1 20 3
Glycine n/a n/a 0.0 1.9 0.4 n/a 0.0 0.2 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 3 0
Histidine n/a n/a 0.0 1.2 0.2 n/a 0.0 0.2 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.0 23.2 0.4 0.0 0.0 0.9 0.0 1.2 1.3 1.4 0.1 0.0 0.0 0.0 29 5
Isoleucine n/a n/a 0.0 1.8 0.4 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 3 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.0 3.6 0.6 n/a 0.0 0.5 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 5 1
Lysine n/a n/a 0.0 1.1 0.7 n/a 0.0 0.5 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 2 0
Magnesium (mg) 2.4 0.4 0.0 110.0 10.8 0.0 0.1 6.0 1.1 14.9 9.4 23.2 0.0 0.0 0.3 1.5 180 30
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 3.4 0.1 0.0 0.0 0.0 0.0 0.1 2.7 0.2 0.0 0.0 0.0 0.0 7 1
Methionine n/a n/a 0.0 0.9 0.1 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 20.0 0.4 0.9 0.0 0.0 1.8 11.9 0.0 0.0 0.0 0.0 0.0 0.0 0.5 36 6
Niacin (mg) 0.0 0.0 0.0 29.5 8.0 0.0 0.0 0.0 0.0 0.2 0.2 0.6 0.0 0.0 0.0 0.0 39 6
Pantothenic acid (mg) 0.0 0.0 0.0 2.2 2.7 0.0 0.0 0.8 0.1 0.2 0.1 0.1 0.0 0.0 0.0 0.0 6 1
Phenylalanine n/a n/a 0.0 2.6 0.4 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 3 1
Phosphorus (mg) 0.0 0.0 0.0 540.0 127.4 0.0 0.0 99.0 13.6 6.6 10.0 73.2 0.0 0.0 0.1 14.3 884 147
Phytosterols n/a n/a 702.7 n/a n/a n/a 0.0 n/a n/a n/a 4.1 n/a n/a n/a n/a n/a 707 118
Polyunsaturated Fat (g) 0.0 0.0 39.7 2.1 0.0 0.0 0.0 1.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 45 7
Potassium (mg) 2.4 0.4 0.0 535.0 191.0 1.0 0.5 69.0 13.6 219.5 67.2 543.0 3.6 0.0 3.1 19.5 1,669 278
Proline n/a n/a 0.0 6.0 0.3 n/a 0.0 0.3 0.0 n/a 0.1 0.2 n/a n/a n/a 0.0 7 1
Protein (g) 0.0 0.0 0.0 51.7 8.1 0.0 0.0 6.3 0.5 0.2 0.6 2.2 0.0 0.0 0.0 0.4 70 12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 381.1 0.0 0.0 0.0 0.0 0.0 0.0 14.3 475 79
Riboflavin (mg) 0.0 0.0 0.0 2.5 0.8 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 4 1
Saturated Fat (g) 0.0 0.0 9.4 0.8 0.2 0.0 0.0 1.6 29.2 0.0 0.1 0.0 0.0 0.0 0.0 1.1 42 7
Selenium (mcg) 0.0 0.0 0.0 169.5 1.6 0.3 0.0 15.4 0.6 2.0 0.5 0.4 1.1 0.0 0.0 0.3 192 32
Serine n/a n/a 0.0 2.6 0.4 n/a 0.0 0.5 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 4 1
Sodium (mg) 7.1 1.3 0.0 10.0 10.2 0.5 2,325.5 71.0 405.6 46.2 1.6 8.0 3.6 0.1 0.2 6.2 2,897 483
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 2.3 n/a n/a n/a 4 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 49.9 n/a 0.0 n/a 156.0 0.0 0.3 n/a n/a n/a n/a 206 34
Sugar (g) 0.0 0.0 0.0 1.4 0.0 49.9 0.0 0.2 0.0 160.1 0.3 42.9 176.1 1.7 0.3 0.0 433 72
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 3.9 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 6 1
Threonine n/a n/a 0.0 1.4 0.4 n/a 0.0 0.3 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.0 10.4 0.3 0.0 0.0 0.0 0.5 1.3 0.0 0.4 0.1 0.0 0.0 0.0 0.0 13 2
Tocopherol, beta n/a n/a n/a 0.4 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.9 n/a n/a n/a 0.3 0.0 n/a 1.6 0.0 n/a n/a n/a n/a 4 1
Total Fat (g) 0.0 0.0 72.6 4.9 1.5 0.0 0.0 4.8 46.1 0.0 0.2 0.3 0.0 0.0 0.0 1.7 132 22
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 1.7 n/a 0.0 n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a 0.2 n/a n/a n/a n/a 0.0 1.9 n/a 0.0 n/a n/a n/a n/a n/a 2 0
Tryptophan n/a n/a 0.0 0.6 0.1 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Tyrosine n/a n/a 0.0 1.6 0.2 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 2 0
Valine n/a n/a 0.0 2.1 0.5 n/a 0.0 0.4 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 3 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 270.0 1,419.4 0.0 46.0 0.0 0.0 0.0 0.0 53.1 1,789 298
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 388.5 0.0 2.3 0.0 0.0 0.0 0.0 14.6 485 81
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 1.7 0.0 0.0 0.0 0.1 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 1.2 76 13
Water (g) 236.8 43.5 0.0 59.6 1.0 0.0 0.0 38.1 9.0 2.2 1.7 11.2 0.4 1.5 1.1 12.1 418 70
Zinc (mg) 0.0 0.0 0.0 3.5 1.6 0.0 0.0 0.6 0.1 0.0 0.3 0.2 0.0 0.0 0.0 0.1 6 1

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