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Nutritional Facts: Lemonade Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (247g)
lemonade
1 cup (239g)
cream
3 cups (375g)
self-raising flour
1 (50g)
eggs
Total 1 serving
Alanine n/a 0.2 1.2 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 1.5 0.4 2 0
Ash (g) 0.3 1.1 16.2 0.5 18 2
Aspartic acid n/a 0.4 1.6 0.7 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 9.9 164.9 1,267.5 28.0 1,470 147
Calories 98.8 697.9 1,327.5 71.5 2,196 220
Calories (kj) 415.0 2,923.0 5,553.8 299.5 9,191 919
Carbohydrates (g) 25.7 7.1 278.3 0.4 311 31
Cholesterol (mg) 0.0 265.3 0.0 186.0 451 45
Copper (mg) 0.1 0.0 0.4 0.0 1 0
Cystine n/a 0.0 0.8 0.1 1 0
Dietary Fiber (g) 0.0 0.0 10.1 0.0 10 1
Folate (mcg) 2.5 9.6 735.0 23.5 771 77
Folate, DFE (mcg) 2.5 9.6 1,151.3 23.5 1,187 119
Folate, food (mcg) 2.5 9.6 142.5 23.5 178 18
Folic acid (mcg) 0.0 0.0 592.5 0.0 593 59
Fructose n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.2 0 0
Glutamic acid n/a 1.1 12.5 0.8 14 1
Glycine n/a 0.1 1.3 0.2 2 0
Histidine n/a 0.1 0.8 0.2 1 0
Iron (mg) 0.4 0.1 17.5 0.9 19 2
Isoleucine n/a 0.3 1.3 0.3 2 0
Lactose n/a n/a n/a 0.0 0 0
Leucine n/a 0.5 2.6 0.5 4 0
Lysine n/a 0.4 0.8 0.5 2 0
Magnesium (mg) 4.9 16.7 71.3 6.0 99 10
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 3.8 0.0 4 0
Methionine n/a 0.1 0.7 0.2 1 0
Monounsaturated Fat (g) 0.0 21.7 0.3 1.8 24 2
Niacin (mg) 0.0 0.1 21.9 0.0 22 2
Pantothenic acid (mg) 0.0 0.6 1.6 0.8 3 0
Phenylalanine n/a 0.3 1.9 0.3 2 0
Phosphorus (mg) 4.9 145.8 2,231.3 99.0 2,481 248
Polyunsaturated Fat (g) 0.0 2.1 1.5 1.0 5 0
Potassium (mg) 37.1 231.8 465.0 69.0 803 80
Proline n/a 0.5 4.3 0.3 5 1
Protein (g) 0.2 5.2 37.1 6.3 49 5
Retinol (mcg) 0.0 654.9 0.0 80.0 735 73
Riboflavin (mg) 0.1 0.3 1.6 0.2 2 0
Saturated Fat (g) 0.0 46.2 0.6 1.6 48 5
Selenium (mcg) 0.2 1.2 129.0 15.4 146 15
Serine n/a 0.3 1.9 0.5 3 0
Sodium (mg) 9.9 81.3 4,762.5 71.0 4,925 492
Sucrose n/a n/a n/a 0.0 0 0
Sugar (g) 24.7 0.3 0.8 0.2 26 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 2.5 0.0 3 0
Threonine n/a 0.2 1.0 0.3 2 0
Tocopherol, alpha (mg) 0.0 2.1 0.2 0.5 3 0
Tocopherol, beta n/a n/a 0.2 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 1.2 0.3 1 0
Total Fat (g) 0.1 73.9 3.6 4.8 82 8
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.1 0.5 0.1 1 0
Tyrosine n/a 0.3 1.1 0.2 2 0
Valine n/a 0.3 1.5 0.4 2 0
Vitamin A, IU (IU) 2.5 2,421.1 0.0 270.0 2,694 269
Vitamin A, RAE (mcg) 0.0 666.8 0.0 80.0 747 75
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.4 1 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.1 0 0
Vitamin C (mg) 9.6 1.4 0.0 0.0 11 1
Vitamin D n/a 55.0 0.0 41.0 96 10
Water (g) 220.7 151.8 39.7 38.1 450 45
Zinc (mg) 0.0 0.6 2.3 0.6 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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