Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (114g) butter |
3/4 cup (0g) Splenda granular |
3 (150g) eggs |
2 cups (250g) all-purpose flour |
2 teaspoons (5g) cinnamon |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) ground nutmeg |
1 1/2 cups (366g) unsweetened applesauce |
1 cup (145g) raisins |
1 cup (117g) walnuts |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 1.1 | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.8 | 3 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | n/a | 1.2 | 1.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.6 | 2.7 | 6 | 0 |
Ash (g) | 2.4 | n/a | 1.6 | 1.2 | 0.2 | 1.7 | 3.0 | 0.0 | 0.9 | 2.7 | 2.1 | 16 | 0 |
Aspartic acid (g) | 0.1 | n/a | 2.0 | 1.1 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 2.1 | 6 | 0 |
Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | 79 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 27.2 | n/a | 84.0 | 37.5 | 52.4 | 0.0 | 0.7 | 2.0 | 14.6 | 72.5 | 114.7 | 406 | 0 |
Calories | 813.8 | n/a | 214.5 | 910.0 | 12.9 | 0.0 | 0.0 | 5.8 | 153.7 | 433.6 | 765.2 | 3,309 | 0 |
Calories (kj) | 3,403.9 | n/a | 898.5 | 3,807.5 | 54.1 | 0.0 | 0.0 | 24.2 | 644.2 | 1,815.4 | 3,203.5 | 13,851 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | 8 | 0 |
Carbohydrates (g) | 0.1 | n/a | 1.1 | 190.8 | 4.2 | 0.0 | 0.0 | 0.5 | 41.2 | 114.8 | 16.0 | 369 | 0 |
Cholesterol (mg) | 244.0 | n/a | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 802 | 0 |
Copper (mg) | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 1.9 | 3 | 0 |
Cystine (g) | 0.0 | n/a | 0.4 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 6.8 | 2.8 | 0.0 | 0.0 | 0.2 | 4.0 | 5.4 | 7.8 | 27 | 0 |
Folate (mcg) | 3.4 | n/a | 70.5 | 65.0 | 0.3 | 0.0 | 0.0 | 0.8 | 11.0 | 7.3 | 114.7 | 273 | 0 |
Folate, DFE (mcg) | 3.4 | n/a | 70.5 | 65.0 | 0.3 | 0.0 | 0.0 | 0.8 | 11.0 | 7.3 | 114.7 | 273 | 0 |
Folate, food (mcg) | 3.4 | n/a | 70.5 | 65.0 | 0.3 | 0.0 | 0.0 | 0.8 | 11.0 | 7.3 | 114.7 | 273 | 0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 21.5 | 43.0 | 0.1 | 65 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.6 | n/a | 0.1 | n/a | n/a | n/a | 8.4 | 40.2 | 0.1 | 49 | 0 |
Glutamic acid (g) | 0.2 | n/a | 2.5 | 8.7 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 3.3 | 15 | 0 |
Glycine (g) | 0.0 | n/a | 0.6 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.0 | 3 | 0 |
Histidine (g) | 0.0 | n/a | 0.5 | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | n/a | 2.6 | 2.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.8 | 2.7 | 3.4 | 13 | 0 |
Isoleucine (g) | 0.1 | n/a | 1.0 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.7 | 3 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 0.1 | n/a | 1.6 | 1.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.4 | 5 | 0 |
Lysine (g) | 0.1 | n/a | 1.4 | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 3 | 0 |
Magnesium (mg) | 2.3 | n/a | 18.0 | 55.0 | 3.1 | 0.0 | 0.0 | 2.0 | 11.0 | 46.4 | 184.9 | 323 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.0 | 1.7 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 4.0 | 7 | 0 |
Methionine (g) | 0.0 | n/a | 0.6 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
Monounsaturated Fat (g) | 23.9 | n/a | 5.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10.5 | 40 | 0 |
Niacin (mg) | 0.0 | n/a | 0.1 | 3.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.1 | 1.3 | 6 | 0 |
Pantothenic acid (mg) | 0.1 | n/a | 2.3 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.7 | 4 | 0 |
Phenylalanine (g) | 0.0 | n/a | 1.0 | 1.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.8 | 3 | 0 |
Phosphorus (mg) | 27.2 | n/a | 297.0 | 270.0 | 3.3 | 0.0 | 0.0 | 2.3 | 18.3 | 146.5 | 404.8 | 1,169 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 1.4 | n/a | 0.0 | 0.7 | n/a | n/a | 84.2 | 86 | 0 |
Polyunsaturated Fat (g) | 3.5 | n/a | 2.9 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 55.2 | 63 | 0 |
Potassium (mg) | 27.2 | n/a | 207.0 | 267.5 | 22.5 | 0.0 | 0.2 | 3.9 | 270.8 | 1,086.1 | 516.0 | 2,401 | 0 |
Proline (g) | 0.1 | n/a | 0.8 | 3.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.8 | 5 | 0 |
Protein (g) | 1.0 | n/a | 18.8 | 25.8 | 0.2 | 0.0 | 0.0 | 0.1 | 0.6 | 4.5 | 17.8 | 69 | 0 |
Retinol (mcg) | 761.6 | n/a | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,002 | 0 |
Riboflavin (mg) | 0.0 | n/a | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 1 | 0 |
Saturated Fat (g) | 58.3 | n/a | 4.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 7.2 | 71 | 0 |
Selenium (mcg) | 1.1 | n/a | 46.1 | 84.8 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.9 | 5.7 | 140 | 0 |
Serine (g) | 0.1 | n/a | 1.5 | 1.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.1 | 4 | 0 |
Sodium (mg) | 810.4 | n/a | 213.0 | 5.0 | 0.5 | 1,258.6 | 1,162.7 | 0.2 | 7.3 | 16.0 | 2.3 | 3,476 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.9 | 0.1 | 4 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 1 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4.1 | 0.7 | 2.8 | 8 | 0 |
Sugar (g) | 0.1 | n/a | 0.6 | 0.7 | 0.1 | 0.0 | 0.0 | 0.3 | 34.4 | 85.8 | 3.1 | 125 | 0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.4 | 1 | 0 |
Threonine (g) | 0.0 | n/a | 0.8 | 0.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.7 | 2 | 0 |
Tocopherol, alpha (mg) | 2.6 | n/a | 1.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.8 | 6 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 2 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.8 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 24.4 | 26 | 0 |
Total Fat (g) | 92.1 | n/a | 14.3 | 2.5 | 0.1 | 0.0 | 0.0 | 0.4 | 0.4 | 0.7 | 76.3 | 187 | 0 |
Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids (g) | 3.7 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.3 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.7 | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 2 | 0 |
Valine (g) | 0.1 | n/a | 1.3 | 1.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.9 | 3 | 0 |
Vitamin A, IU (IU) | 2,836.4 | n/a | 810.0 | 0.0 | 15.4 | 0.0 | 0.0 | 1.1 | 106.1 | 0.0 | 23.4 | 3,792 | 0 |
Vitamin A, RAE (mcg) | 776.3 | n/a | 240.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 3.7 | 0.0 | 1.2 | 1,022 | 0 |
Vitamin B-12 (mcg) | 0.2 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.6 | 1 | 0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 77.6 | 3.3 | 1.5 | 83 | 0 |
Vitamin D (IU) | 68.1 | n/a | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 191 | 0 |
Water (g) | 18.0 | n/a | 114.2 | 29.8 | 0.6 | 0.0 | 0.0 | 0.1 | 322.9 | 22.4 | 4.8 | 513 | 0 |
Zinc (mg) | 0.1 | n/a | 1.9 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 3.6 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.